Universal Therapy by Caron Koumbatis

Universal Therapy by Caron Koumbatis I offer counselling for individuals, adolescents and couples either from my practise rooms or online.

Stepping into the New Year with intention, healing, and renewed energy ✨ Wishing you a year of balance, growth, and inne...
02/01/2026

Stepping into the New Year with intention, healing, and renewed energy ✨ Wishing you a year of balance, growth, and inner peace.

A new year is a new opportunity to heal, grow, and align with your true self.

May you release what no longer serves you and embrace peace, healing, and purpose.

May this festive season bring moments of rest for the mind, healing for the heart, and deep connection with those who ma...
23/12/2025

May this festive season bring moments of rest for the mind, healing for the heart, and deep connection with those who matter most. Emotional wellness is the greatest gift we can share.

Be kind without needing a reason. Be understanding without knowing the full story. So many people are carrying emotional...
15/12/2025

Be kind without needing a reason. Be understanding without knowing the full story. So many people are carrying emotional battles in silence — choose support over assumptions, compassion over criticism, and humanity over judgment.

As the festive season approaches, remember that taking care of your mental health is just as important as checking off y...
15/12/2025

As the festive season approaches, remember that taking care of your mental health is just as important as checking off your to-do list.

Amid the celebrations, expectations, and year-end reflections, give yourself permission to pause, breathe, and reset.

A healthy mind allows you to fully enjoy the season and step into the new year with clarity, strength, and peace.

Taking care of your mental health is just as important as taking care of your physical health.Sometimes, we try to handl...
29/10/2025

Taking care of your mental health is just as important as taking care of your physical health.

Sometimes, we try to handle everything on our own — until it becomes too heavy to carry.

Therapy isn’t about being “broken” — it’s about giving yourself the care, space, and understanding you truly deserve.

Talking helps.
Healing takes time.
And you never have to walk that path alone.

Therapy isn’t only for when things fall apart — it’s a space to grow, heal, and understand yourself better.

Invest in your wellbeing, because you deserve to feel balanced, calm, and whole.

Celebrating my 3rd year on Facebook. Thank you for your continuing support 🫶🏻
29/10/2025

Celebrating my 3rd year on Facebook.
Thank you for your continuing support 🫶🏻

A little self-love / acceptance series 💭
29/10/2025

A little self-love / acceptance series 💭


10/10/2025

World Mental Health Day reminds us that it’s okay to not be okay — and it’s okay to ask for help 💬

Let’s check in on our friends, family, and ourselves today. A small message can make a big difference. 💚



💭 Caron Koumbatis
✉️ caron@carmil.co.za
📱 083 463 4269



Let’s make mental wellness a priority, not just today, but every day.

10/10/2025

Sharing this again because its such a beautiful testimony 💚

Today, we pause to nurture the mind, body, and soul.World Mental Health Day reminds us that it’s okay to not be okay — a...
10/10/2025

Today, we pause to nurture the mind, body, and soul.

World Mental Health Day reminds us that it’s okay to not be okay — and it’s okay to ask for help. Compassion, understanding, and connection can make all the difference.

Let’s continue to speak openly, listen kindly, and hold space for those who need it most.
Your mental well-being matters — today and every day.


Owning your story is the bravest step toward living your truth.
24/09/2025

Owning your story is the bravest step toward living your truth.

Happiness isn’t found at the finish line, it’s created in the steps along the way.
23/09/2025

Happiness isn’t found at the finish line, it’s created in the steps along the way.

Address

Camps Bay
Cape Town

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27834634269

Website

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