Bioteen Health

18/02/2026

When it comes to your child, ingredients matter more than marketing.

Adolescence is a once-only window of growth - where bones grow and strengthen, brains develop, and lifelong health patterns take shape.

That’s why clean label ingredients and third-party testing aren’t just buzzwords.

They’re practical safeguards that help ensure what goes into your child's body is transparent, safe, and designed to support real development.

In our latest blog, we explain exactly what clean label, GMO-free, and third-party tested really mean - and why Bioteen built around these standards from day one.

👉 Read the full blog here: https://bit.ly/46dUJwV

Learn why Bioteen prioritizes clean label, GMO-free, and third-party tested ingredients to support safe and effective teen wellness om the supplements space.

16/02/2026

Busy days don’t get easier by trying harder. They get easier when systems support you.

➡️ The messy line is what life feels like when everything depends on willpower - rushing, reacting, making a hundred small decisions.�

⭕ The circle is the “system”: a repeatable routine that guides you (same steps, same order), so you’re not constantly negotiating with your day.�

➡️ The smooth line is the result: you’re still busy, but it’s steadier - less stress, more consistency, fewer things falling through the cracks.

One small system this week (choose one):�
• Pack school bags + lunches right after dinner�
• Same morning checklist on the fridge�
• Supplements/water next to the kettle every night

Save this for the weeks that get chaotic.

12/02/2026

Does your child seem completely fine at school…
but fall apart the moment they get home?

More irritable.
More emotional.
More tired than they “should” be.

It’s easy to read that as attitude.

But often, it’s something else entirely.

Growing up today asks a lot from the body, brain, and nervous system.

When different loads all rise at once, developing systems get stretched.

And when they’re stretched, behaviour changes before words do.

In our latest blog, we unpack what’s really happening beneath the surface - and share simple, in-the-moment ways you can respond with steadier support (without turning your home into a project).

Because sometimes what looks like “bad attitude” is actually a nervous system asking for help.

Read the full blog - What Growing Up Really Asks of the Body, Brain and Nervous System: https://bit.ly/46GL6qr

Understand what growing up really asks of the body, brain, and nervous system - and how Bioteen supports steadier routines for adolescents.

11/02/2026

POV: You just found your child's favourite evening treat

Step 1: 3 Tbsp plain yoghurt
Step 2: 1 Scoop SuperSleep
Step 3: Mix
Step 4: Enjoy
Step 5: Sleep 🌙

Save this to try it and send it on to share the love 🩵

09/02/2026

The science is simple: when something is small and repeatable, your brain is more likely to do it again - and “again” is how habits get built.

No need for a perfect plan.
You just need one starter habit:�
✅ 1 minute to prep tomorrow’s bag�
✅ Leave shoes by the door
✅ Lights out 10 minutes earlier�
✅ 1 glass of water after waking�

One small action.
Then another.
Then it starts to feel easier.
That’s the domino effect.

If you’ve been waiting for motivation… this is your sign to start small.�

What’s your first domino today? 👇

06/02/2026

Ever realised you’ve run out of something your child uses every day… right when life is already busy?

Between school, sport, homework and routines, parents carry a lot.

That’s why we have subscriptions - to make consistency easier, not harder.

In our latest blog, we share why steady support matters more than perfect weeks, and how subscribing helps families keep routines in place without the stress of remembering to reorder.

Read the full blog here: https://bit.ly/4alSfxL

Why consistency matters more than intensity when school terms get busy. Practical tips to help families maintain daily routines with less stress.

05/02/2026

To all Matric parents:

The pressure might not feel intense yet, but for Matrics, this year is already very different.

Between long school days, extra lessons, exams, and the weight of “this year matters,” many teens will go through:
• Increased anxiety and emotional ups and downs
• Trouble switching off and sleeping properly
• Mental exhaustion and brain fog
• Fluctuating energy and focus
• More pressure to perform than ever before

And for most kids, it builds gradually - month by month.

The year ahead will ask a lot from them and the right support makes all the difference.

At Bioteen, we believe Matric success is built on strong foundations:
✔ Balanced nutrition
✔ Focus and brain support
✔ Nervous system regulation
✔ Proper recovery and sleep

That’s why we don’t offer one product - we offer a system of support designed to help teens cope with the real demands of Matric year, physically, mentally, and emotionally.

Because when their body and brain are supported, they can handle the pressure far better as it grows.

Matric parents - this year is a marathon, not a sprint.

And you don’t have to do it alone because we're with you along the way 🖤
Explore our full range here: https://bit.ly/45JP0yE

04/02/2026

At Bioteen, everything we do is science-led and designed for growing adolescents.

That’s why we made the move to methylated (active) B vitamins - forms the body can use more efficiently.

In our latest blog, we break down:
✔ What methylated vitamins are
✔ Why vitamin form matters
✔ How this supports teens during busy growth years

Read the full article here: https://bit.ly/3MpwyVn

What are methylated vitamins? Learn why active, bioavailable vitamin forms are important for growing adolescents and why Bioteen has changed our formulation to active, bioavailable methylated vitamins.

02/02/2026

The secret isn’t working harder.
It’s fuelling smarter 🤩

Different days. Different needs.
One system of support.

That’s Bioteen - and we’re with you along the way 🤝

Click the link in bio to shop any support you may need

29/01/2026

Do you ever notice your child struggling to settle - sometimes even when nothing “big” has happened?

Big reactions to small things.
Overwhelm from noise, screens, or busy days.
Struggling to switch off at night.
Worry that seems to come out of nowhere.

What many parents don’t realise is that this isn’t “bad behaviour” or your child being dramatic.

It’s often a nervous system that’s stuck in overdrive.

When stress builds up and the body stays in fight-or-flight mode, it becomes harder for kids to regulate emotions, focus, digest properly, and rest well.

Supporting nervous system regulation can make a powerful difference.

Relaxify™ is designed to help your child’s body gently shift out of constant stress mode - supporting emotional balance, focus, and steadier days, without sedation.

Because giving their nervous system the support it needs can change how they feel day to day.

Discover Relaxify™ and tag a parent who needs to discover it too: https://bit.ly/4c0K1NH

27/01/2026

Getting back into routine takes focus, energy and recovery - especially in these first few weeks 😮‍💨

Don’t forget that we’re here to support you through it all - Swipe through to find out how 🖤

22/01/2026

Busy mornings don’t just happen on the sports field.

Between early starts, long school days, and rushing out the door, many kids end up skipping breakfast and by mid-morning it shows.

Low energy. Poor focus. Constant hunger. Struggling to keep up in class.
This is where MaxiMeal™ makes a real difference.

This real-life story says it best - using MaxiMeal helped bridge the gap between a busy morning and the school day ahead - keeping her full, energised, and focused right through the morning.

Quick to make.
Easy to take on the go.
And designed to support growing bodies the way good nutrition should.

Because whether your child is training early, has a small or inconsistent appetite, is a fussy eater, or is simply juggling a full schedule, they need fuel that actually lasts.

Support your child’s nutrition, simply. Discover MaxiMeal™: https://bit.ly/4acG9qH