Bioteen Teen Health

11/11/2025

You want to help, but the maths has other plans 😅

The good news? You can still help - just in a different way.

Bioteen’s Exam Support range helps fuel the focus, energy and mental stamina they need to power through study season (without you re-learning algebra).

Because you can’t write the exam for them, but you can give them what their brain needs to shine

Shop Bioteen Exam Support: https://www.bioteenhealth.com/pages/exams

06/11/2025

So Learnergy™ or ClariBoost™ - what’s the difference?

Both support brain performance, but they work in different ways.

Here’s how to get the most out of each 🧠

💛 Learnergy™
Supports sustained mental energy and cognitive endurance - ideal for busy school days or study sessions that need focus to last.
Daily protocols and routines:
➡️Mornings - with or after breakfast for clean brain energy, sharper focus, and study stamina.
➡️After school - before homework or study sessions for steady energy and concentration.
⚠️ Avoid taking within 5 hours of bedtime. For late-evening study, ClariBoost™ is a gentler alternative.

💛 ClariBoost™
Supports short-term mental performance - helping improve focus, concentration, and alertness when it matters most.
When to take:
➡️Mornings or before focus-demanding tasks (like exams or presentations)for a boost of clarity when it matters.
➡️Late study sessions that need 2-3 hours of focus.
⚠️ Take at least 2 hours before bedtime to support healthy rest patterns.

Together, they make a powerful duo:
Learnergy™ = steady energy.
ClariBoost™ = sharper focus.

Study smart. Stay fuelled.
📷: .joshua

05/11/2025

If your child moody? Tired? Snapping over small things?

It might look like hormones, but it could be stress.

Between school, exams, social pressure, and screens that never switch off, today’s teens are carrying more than most adults realise. Their nervous systems are in overdrive and the signs are often quiet: poor sleep, fatigue, forgetfulness, or withdrawal.

In our latest blog, “Understanding Teen Stress”, we break down what stress really looks like in adolescents, why it matters, and how you can help your child build calm, resilience, and balance - one small step at a time.

🔖Save for later or read now: https://bit.ly/47HaNao

Learn how to recognise teen stress, why it matters, and how nutrition, rest, and support can help teens build calm focus and resilience.

31/10/2025

Your child has studied hard, knows the work, and walks into the exam prepared. But as soon as the paper is placed in front of them… their mind goes blank.

One of the most important messages for parents to remember is this: exam freeze is not a reflection of your child’s ability.

The good news? Once you understand why it happens, there are practical ways to help your child feel confident this exam season and Relaxify™ is one of them 💙

Find out more in our blog: https://www.bioteenhealth.com/blogs/articles-and-blogs-1/why-kids-freeze-in-exams-and-how-to-help-them-stay-calm-focused

29/10/2025

Exam stress doesn’t always look like panic.
It can look like:
💭 “I can’t focus - my mind just blanks.”
💭 “I’m studying, but nothing’s sticking.”
💭 “I’m so tired, but I can’t switch off.”

And from a parent’s side:
💬 “They’re snapping over the smallest things.”
💬 “She’s working hard but losing confidence.”
💬 “He’s exhausted, even when he sleeps in.”

If this sounds familiar, you’re not alone and support doesn’t have to be complicated.

We’ve created a free Exam-Ready Duo Guide to introduce you to Relaxify™ and Learnergy™ - two supplements designed specifically for adolescents, especially during exam season.

Get the guide every exam parent needs: https://bit.ly/4qtQJ3P

Discover how Learnergy™ & Relaxify™ help kids stay confident, focused and resilient - your free parenting toolkit for exam and daily balance.

28/10/2025

Cacti thrive in tough conditions and so can your child’s focus 🌵

Learnergy™ supports clear thinking, sustained concentration and steady mental energy - helping growing minds stay sharp through long school days, study sessions, and exam pressure.

Because the key to focus isn’t more effort - it’s smarter support.

🧠 Shop Learnergy™ : https://bit.ly/47ISySR

27/10/2025

Welcome back to Bioteen’s Facts vs Fiction - the series that cuts through supplement noise and gets real about what your body actually needs 🌱

Let’s set the record straight 👇

1️⃣ Gut Health
❌ Fiction: Gut health only matters if you have tummy problems.
✅ Fact: Around 70% of your immune system lives in your gut! 🧠 A healthy microbiome supports immunity, nutrient absorption and even mood regulation.

2️⃣ Protein & Growth
❌ Fiction: Kids get enough protein from snacks and lunchboxes.
✅ Fact: Adolescents need around 1.0–1.6 g of protein per kg/day to support growth and muscle repair - but busy or picky eaters often fall short.

3️⃣ Exam Stress
❌ Fiction: Freezing in an exam means you didn’t study enough.
✅ Fact: “Exam freeze” is actually a stress response. When cortisol spikes, it can block memory recall and focus - even in well-prepared students.

4️⃣ Supplements
❌ Fiction: All supplements are created equal.
✅ Fact: Dosing and form matter. Methylated B-vitamins, for example, are more bioavailable - meaning better absorption and results.

5️⃣ Teen Nutrition Gaps
❌ Fiction: A balanced diet always covers everything.
✅ Fact: Many adolescents fall short on calcium, magnesium, zinc, and vitamin D - especially with busy schedules and fussy eating habits.

Because when it comes to health and wellness, facts > fads 💪

💬 Which fact surprised you most this time? Tell us below!

👉 Follow along as we keep separating Fact from Fiction and learn what growing bodies really need.

23/10/2025

Exam season = focus, fatigue, and stress on repeat 😩

If your child’s energy dips halfway through the day or they’re struggling to stay focused through long study sessions - you’re not alone.

That’s why parents love Learnergy™💛

It’s a clean, caffeine-free focus formula that supports concentration, memory and mental stamina - helping teens stay clear-headed when exams pile up.

Because studying late, working hard and showing up every day takes more than willpower - it takes the right support!

👉 Help your child stay sharp this exam season - shop Learnergy™ now: https://bit.ly/4oqAN08

22/10/2025

Exams don’t just challenge knowledge - they test nerves too 😬

That’s why we created ClariCalm™, a gentle yet effective, non-sedative supplement designed to help kids 9+ manage:
🟣 Restlessness & racing thoughts
🟣 Focus & attention span
🟣 Calmness under exam-time pressure

Powered by L-Theanine and GABA, ClariCalm™ helps reduce overstimulation in the brain while promoting a calm, alert state.

No nasties, just clean, daily support for growing minds.
👉 Add calm clarity to your child’s exam toolkit today: https://bit.ly/4nkVQAh

20/10/2025

This week, the matrics start their finals and while they’re filling in answer sheets, parents are quietly holding everything else together.

Early mornings. Late-night tea runs. Smiling on the outside, mentally whispering, “Please just remember what you studied.”

You may not be writing the exams, but you’re very much in it.
Side by side. Behind the scenes. Every step.

So to every parent of a matric student - we see you.

Your calm, your encouragement, your quiet panic Googling “how much sleep does a teen need before finals?”

It all matters more than you think🖤

Share this with a fellow matric parent who needs a little encouragement today.

17/10/2025

Big exams ahead? Keep your child's nerves in check and their focus on track 🤩

When deadlines, late nights, and pressure start to build, Relaxify™ helps your child find calm in the chaos - supporting focus, composure and balance from the inside out.

Formulated with L-Theanine, GABA, Myo-Inositol, Taurine, Magnesium, and methylated B-vitamins, Relaxify™ helps teens:
✔ Ease nervous tension without drowsiness
✔ Stay emotionally balanced through high-pressure days
✔ Build stress resilience when it matters most

Gentle, non-sedative, and stimulant-free - Relaxify™ supports calm, focused balance when your child needs it most 💙

Help them face exams with confidence - Shop Relaxify™ now:
https://bit.ly/3JdhxEB

16/10/2025

A little food for thought this World Food Day🌍

We all want our kids to grow up strong, healthy and happy.

But let’s be honest - some weeks, survival mode takes over and balanced meals take a back seat.

When that happens, it’s easy to miss what those small nutrition gaps add up to.

So we’re shining a light on the quiet gaps that shape how our kids feel, focus, and grow - and how a few simple choices can make a big difference.

There’s also a little something special waiting inside the blog to help you start closing those gaps today 🖤

👉 Read the blog. See the difference. Grab the special.

Many children face hidden nutrition gaps that affect growth, focus, sleep and mood. Discover how Bioteen's clean, science-backed teen supplements help close those gaps and support healthier, thriving teens.