Amazing Wellness

Amazing Wellness Want to start looking and feeling really awesome but confused by all the conflicting information about health and wellness out there? No more guessing.

Stick around at Amazing Wellness to get the inside scoop on all the trusted health hacks. Amazing Wellness aims to promote total well-being and influence people from all walks of life with an acute sense of feeling vibrant, inside and out. On the shoulders of an industry giant, we see all like-minded people achieving optimum health and wellness.

24/03/2023
Thank you to everyone who liked my page thus far💯🎊🥳
06/11/2021

Thank you to everyone who liked my page thus far💯🎊🥳

Shake up to shape up!

If you're in the habit of putting the best into your body, here's the ultimate checklist for choosing a kick-ass protein shake. Your shake should
• taste great! The body thrives on tastebud enslavement!
•be highly digestible. Ensure your meal-in-a-glass has a digestibility
score of more than 1.0.
•contain branch amino acids so you can retain or build lean muscle
mass whilst losing weight.
• be a complete meal replacement containing protein, fibre, carbs,
good fats, essential vitamins and minerals as well as phyto-
nutrients.
• be clean! No corn syrup sweeteners, GMO ingredients, transfers or
hydrogenated oils.
• contain the full spectrum of all 22 amino acids in their proper
ratios
• contain digestive enzymes. Your system will love it!
• stabilize blood-sugar levels.

Know anyone who could benefit from this snippet? Please like and share.
Wanna know which shake we recommend? Leave a comment.

Go get your best bod and be MOVED!

06/09/2021

At the heart of the matter is the matter of the heart. Happy heart health month everybody!

05/09/2021

Who wants my FREE cheat sheet: POWER UP YOUR HEALTHY HEART?

05/09/2021

It's healthy heart month folks. Care for your pump. But don't forget your spiritual heart.

05/09/2021

Would you rather be super fit or radiantly well?

07/08/2021

What is your understanding of wellness?

Cold hands and feet?
13/05/2021

Cold hands and feet?

Our skin is the largest organ of our body. Let's give it some attention.
18/04/2021

Our skin is the largest organ of our body. Let's give it some attention.

Address

Cape Town
7800

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 00:00 - 17:00

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This is MoveMe Wellness!

Welcome to awesomeness! You will be wowed by the health and wellness hacks and tips shared here! My aim is simply to provide you with health takeaways from reputable and trusted sources and help you make on-point decisions toward getting your best body, your most abundant life. In fact, you can get started right away by finding out exactly which steps get you that feel good zone! Take our vitality quiz right away at https://goo.gl/At3ZJQ .

MoveMe Wellness aims to promote total well-being and influence people from all walks of life with an acute sense of well being, inside and out. You can bring about significant, positive change in your health by taking baby steps, right away. We’ll silence all the noise surrounding good health by providing simple and on point coaching.