Self Reflections

Self Reflections Self Reflections is the home of energy enhancing wellness. https://selfreflectionshea.wixsite.com/selfreflections I am an Energy Enhancing Facilitator.

I started my healing journey in 2000 when faced with a severe health issue which manifested a period of 7 weeks of silence & stillness for me. During this challenging period of my life I lost the gift of speech, something which revealed itself to me as an aspect so often take for granted by many!!! Unable to communicate with the outer world left me only one other choice - turning to the mystery of my inner world. Connecting with my higher-self, the wonderful aspect of me I had really never gotten to know before. During this period I learnt to listen to the wisdom which had laid un-noticed within, I learnt to listen to the profound silence which had all the answers I had ever seeked, I leant to trust and follow the guiding voice of my inner self. I connected with the ultimate voice of my mind my heart, my soul. I connected to the messages that had laid dormant within, the light of my multi-dimensional being - all being the first step of my spiritual journey, the step that led me to where I am today. Nothing happens in life without reason and even though we don’t always understand why things do happen, contained within every struggle, every challenge is a lesson. Is every step a soul evolution. My lesson I came to learn, was that I became aware that we are so much bigger and more powerful than our physical existence. I came to understand that we are 99.999 % energy beings, so much more than our perception of being mostly physical form. I learnt that going inward is the only way of finding true purpose and authenticity for anyone. I learnt that to be able to live a true aligned life we need to dive into the feared abyss of our so called “shadow” self. Something I also learnt is so very valuable!

… and so it was that I followed my internal guidance and landed up journeying through almost three years of intense inner work …

I faced my hidden self and admittedly it was was no walk in the park for the more I worked on self the more stuff seemed to surface. Like an onion I peeled off layer upon layer. Shedding, shifting and diving deeper I found myself on a road I had never envisioned travelling on ! During these three years I met many great teachers. Each one taught me something different, each one gifted me a new tool. Each played a very important and meaningful role in where I am today. My spiritual teachers, energy healing facilitators, mentors, Masters, loved ones & friends were the golden keys which helped me unlock the doors I encountered along my journey - they helped me unlock ‘me’ on a very deep level. They were my healing and I am eternally grateful to each and everyone one of them. Most still active in my life today others remembered always. It was not an easy road to travel but the end result has been phenomenal not only to me but to everyone I in turn work with today. This challenging time in my life was needed to help me open to my GIFTS I did not then realize I had,
(Although honestly speaking in hind sight I should have known, for my gift has been passed down through many generations, lifetimes and incarnations)

I was taught through the challenging & often difficult inner work that I was a human with an actual PURPOSE. I learnt that WE all have more reason & purpose to be than simply living a mundane life of no value. My PURPOSE in this incarnation is to heal the planet and it’s human and animal co-inhibitors. My purpose is to share my gift with many, to change polarities, to restore harmony, to shift energy, to balance & align, to teach and serve humanity & the PLANET with honor and respect and pride. My purpose I learnt is to live a life filled with integrity, authenticity and play my role in changing the world into a better place for all. And so it was that I started to put myself out there to serve as an energy healing facilitator. I started doing what I love and what universe had intended for me to do. I founded Self Reflections in 2003. I have not ever looked back, I have never stopped serving, I have never stopped growing - I
can never stop, this is my PURPOSE. Of course I have taken a few breaks here and there but my PURPOSE is to serve, and serve I have done, and serve I shall continue do. I have been truly blessed to learn in order to teach and today I find it is my turn to rejoice through the gratification of the work that I do. It is my turn to help others who search for their own authenticity and purpose. I rejoice in gratitude when I see the fruits of my work unravel gifts for a hundred others. Through my own challenge I found my PURPOSE and through the ability of helping others I have given birth to Self Reflections. In the comfort of my beautiful space I offer numerous ENERGY HEALING MODALITIES all of which will help enrich the lives of all who commit to finding PURPOSE and PEACE. Do it, it’s worth it! Love, Light & Blessings
Namaste
Paula Perdigao-Rehder

Thank you to Peter Mt Shasta for this great reminder. My invitation is that you take what you want from this message an...
23/01/2026

Thank you to Peter Mt Shasta for this great reminder.
My invitation is that you take what you want from this message and simply discard the rest.

Our situation now can be symbolized by what Jesus went through in the Garden of Gethsemane. Knowing that he was going to be arrested the following day and that he would soon be crucified, he prayed that he might be spared this painful ordeal.

However, when he saw that what was scheduled for him was part of the Divine Plan, he acquiesced by saying “Thy will be done.”
On the cross, like many today, he felt abandoned by God; and he shouted heavenward, “Father, why hast thou forsaken me?”

Then, finally, he said “Forgive them Father for they know not what they do.”

Many of us now, seeing and feeling the travail on earth, may feel the same sense of abandonment. Why do the Masters not intercede to stop this suffering and establish peace on earth? Have we been forsaken?

The answer is a resounding NO! WE HAVE NOT BEEN ABANDONED. This is our own trial, our exam on the earth plane. We need to learn to forgive our enemies, those who have hurt us, as well as ask forgiveness of those we have hurt. This does not mean to physically contact those people, but reach them inwardly.
Imagine them sitting before you and practice the ancient Hawaiian method of Hoʻoponopono: Say and feel deeply:

-I am sorry.
-Forgive me.
-Thank you.
-I love you.

It doesn’t matter who caused the original problem, you can still free yourselves from this karmic bond that will follow you into your next life unless dissolved.
Ask to be shown what you need to work on and you will be surprised at what memories arise.

Remember, after the crucifixion came the resurrection, then the ascension. Our own ascension awaits us.

We often treat the "in~between" seasons of our lives like a punishment, as if the silence is a sign that we've been forg...
21/01/2026

We often treat the "in~between" seasons of our lives like a punishment, as if the silence is a sign that we've been forgotten. We look at the closed doors and the unanswered prayers and we assume we've hit a dead end. But the Waiting Room Theory suggests that this pause is actually a divine mercy. You are being kept in the lobby not because you aren't invited to the party, but because the room you are moving into is still being prepared for your arrival and more importantly, you are still being prepared for it.

The truth is, if you got everything you wanted the exact moment you asked for it, you wouldn't have the capacity to sustain it. You would be crushed by the weight of a harvest you haven't grown the strength to carry. The waiting isn't a delay; it's a deepening. It is the season where your roots go down so that when your life finally blooms, it doesn't topple over. Trust the stillness. You aren't being made to wait; you are being made ready.

A Message from The Universe You will never miss what was written into your path.What is meant for you carries its own gr...
21/01/2026

A Message from The Universe

You will never miss what was written into your path.
What is meant for you carries its own gravity. It doesn’t get lost. It doesn’t pass you by.
It returns. It finds you.

And if it feels like you’re left waiting, know you’re not being punished, you’re being prepared.
The pauses have been shaping your capacity, getting you ready for what’s coming next.

The overthinking? That was deep awareness learning to trust.
The slowing down? That your alignment in progress.

You haven’t fallen behind. You’ve been gathering the exact pieces you’ll need for what’s coming next. Something is shifting quietly in your favour, even if you can’t name it yet. Just keep showing up.

Keep choosing your energy.
Keep believing.
What’s yours is already on its way and it will meet you right on time.

Everything is unfolding in your favour.

But here’s the part that matters most … You have to start choosing you.

So many people spend years living as a supporting character in their own life. But the moment you choose yourself the flip happens, and without needing permission or approval everything begins to shift at that point.

When you choose you, your energy changes.
Your standards rise.
Your boundaries strengthen.
And suddenly, the things that once felt out of reach start moving toward you.
You stop chasing. You start attracting.

You stop dimming your light and start shining so fully that the right people, opportunities, and paths can finally see you and find you.
Because life meets you at the level of your self-worth. It mirrors what you believe you deserve.

And the truth is this:
When you choose yourself, everything else begins choosing you too.
That’s when your soul’s contracts land in alignment to that which is written in your path.

💫If you are serious and ready to magnetize what’s truly aligned to you.
🤍If you are ready to chose yourself with boldness & courage.
💫If you are ready to flip your life … I am here to walk with you. Being here for you is my purpose.

Honorably and fully present, I’ve been privileged to walk alongside hundreds of committed souls who chose their moments of alignment and stepped into right choice.

I’ve witnessed lives transform.
I’ve seen what becomes possible when someone chooses themselves.

Ready when you are.
Always in gratitude.
Always in authenticity.
Paula 🤍

Your new timeline becomes available the moment you begin choosing from your new vibration. Everything around you is alre...
18/01/2026

Your new timeline becomes available the moment you begin choosing from your new vibration.

Everything around you is already new, even if you cannot yet perceive it fully. The only thing delaying the shift is where old beliefs and limits remain woven into traces of your former identity.

You are not yet making consistent choices from your new vibration, which is why the new reality has not become visible.
Fragments of the old self still hold an unconscious influence, making it harder to recognise the newness already surrounding you.

THE MULTIDIMENSIONAL HUMAN Awakening the Seven Etheric Bodies You are not just a body.You are a multi‑layered being of c...
12/01/2026

THE MULTIDIMENSIONAL HUMAN
Awakening the Seven Etheric Bodies

You are not just a body.
You are a multi‑layered being of consciousness.

Beyond the physical form exist 7 etheric / subtle bodies, each operating on a different frequency, each carrying a specific function in your evolution. Together, they form the full architecture of the human soul experience.

1. Physical Body
The densest layer. This is the vessel — the interface that allows consciousness to experience matter, time, and sensation. It anchors all higher bodies into Earth.

2. Etheric Body
The energetic blueprint of the physical form. It governs vitality, life force, and the nervous system. When your energy feels depleted or overstimulated, this layer is speaking.

3. Emotional Body
The field where feelings live. Unprocessed emotions, trauma, and attachment patterns are stored here. Healing this body restores emotional sovereignty and flow.

4. Mental Body
The realm of thought, belief, and perception. This layer shapes reality through interpretation. Reprogramming limiting beliefs strengthens clarity and conscious creation.

5. Astral Body
The traveler. This body moves beyond time and space during sleep, meditation, and altered states. It accesses parallel realities, dream worlds, and other dimensions for soul learning.

6. Causal / Higher Mind Body
The archive of soul memory. Past lives, karmic lessons, and higher understanding are held here. When insights arrive “out of nowhere,” they’re emerging from this level.

7. Spiritual / Light Body
Your divine core. This layer exists beyond identity, beyond story. It is your eternal self — connected to Source, unity, and cosmic intelligence.

These bodies are not separate.
They interweave, communicate, and influence one another constantly. A thought affects your emotions. An emotion affects your energy. Energy shapes your physical experience.

When one body is ignored, imbalance appears.
When they are aligned, you become coherent — clear, intuitive, and embodied.

Awakening is not about escaping the body.
It’s about integrating all seven.

You are not learning to become something new.
You are remembering the full spectrum of what you already are.

Awakening is not about escaping the body.
It is about harmonizing all seven frequencies into one living field.

When your etheric bodies align, you become a bridge — between Earth and the stars,
matter and memory,
time and the eternal now.

This is when intuition sharpens, synchronicities increase, and life begins to respond to you differently. Reality bends not because you control it, but because you are finally resonant with it.

You stop moving through the universe
and realize
the universe is moving through you.

Your dreams become messages.
Your emotions become signals.
Your body becomes a temple tuned to cosmic intelligence.

You are not fragmented.
You are fractal — a miniature cosmos walking itself home.

And as you remember all 7 bodies,
you remember this truth:

You were never meant to be only human.
You were meant to be human and infinite.

🪐 Cosmic Blueprint Alignment - Now open for bookings✨ Please note: Space for this program is limited.This offering is av...
11/01/2026

🪐 Cosmic Blueprint Alignment - Now open for bookings

✨ Please note: Space for this program is limited.
This offering is available to 8 participants only and requires a 12-month commitment, with one session per month. Please sign up only if you feel able to honour this rhythm.

The Cosmic Blueprint Alignment is designed to identify where your energy has been carrying too much, and to gently restore flow where it’s needed most.

We work through individual sessions that support inner clarity, energetic coherence, and grounded alignment. Using your natal chart, alongside the monthly transits and planetary returns active in 2026, we explore how your life responds when the right houses are supported.

✨ When the right houses are supported, life reorganises naturally.

🔥 Important to note

This is not predictive astrology — and I am not an astrologer.
There is no future-telling in this work.

This program is about alignment, not dependency.

Rather than focusing on what might happen, we work with what is active now by identifying the houses in your chart holding:
• energetic blocks
• unresolved stories
• misaligned patterns
• repetitive themes

During each session:

• I identify the house or houses carrying congestion or repetition
• We explore the story held there — emotionally, mentally, or somatically
• I gently balance and shift the energetic pattern
• Flow is restored between areas of life that have felt stuck or overburdened
• We explore doors of opportunity that may be ready to open

The intention of the Cosmic Blueprint Alignment is to work month by month, aligning each house as it becomes active throughout 2026.

This work supports:

• Stronger foundations for the year ahead
• Greater emotional regulation and self-trust
• Clearer boundaries and decision-making
• A deeper sense of inner order and direction

I will ask each participant for their date, place, and time of birth to prepare a natal chart.
If you don’t have your birth time, that’s absolutely fine — I will douse for it.

With the guidance of your chart, we balance what is presently in the way so the year can unfold with greater ease and integrity.

🌙 This program may be for you if you’ve felt:

• Repetition instead of momentum
• Emotional weight without a clear source
• A sense that “something needs aligning before I move forward”

If you feel ready to build real foundations, I would love to work with you.

If not, you’re welcome to inquire about my once-off healing sessions instead, or to pass this offering on to someone you feel may be aligned with it.

📩 DM / WhatsApp to book your place
✨ A 10% discount is available for those choosing to commit to the full 12-month financial exchange upfront.

Full program details will be shared privately.
For the energetic and financial exchange, please contact me directly.

🌿 Limited spaces available.
If this resonates, trust the nudge and book.

Often and without awareness people receive dialogue through a trauma-informed nervous system lens.Without understanding ...
10/01/2026

Often and without awareness people receive dialogue through a trauma-informed nervous system lens.
Without understanding that this is happening or better yet, acceptance that it is …. it inevitably leads to heated discord.

When a person receives dialogue through an unintegrated wound, the nervous system—not the rational mind—takes the lead. Before meaning is processed, the body assesses safety. If threat is perceived, even subtly, the autonomic nervous system shifts into protection.

In this state, reaction takes place …. tone and pitch of voice escalates, it often changes automatically, just like a child when expressing in defense.
When this happens the entire body language of the person shifts into a sudden defensive expression, it becomes accelerated, unrooted.

These are not conscious choices, but physiological signals of activation.
In these moments the system moves into fight (defensiveness, argument, justification and it doesn’t stop), flight (avoidance, withdrawal), or freeze (shutdown, confusion, inability to respond). Dialogue changes from relational to projection, “it’s not me, it’s you …. “, it totally becomes survival-based.

At the root of this response is frequently a developmental wound around safety, attachment, or self-assurance.
Without a felt sense of internal security, neutral or corrective communication is interpreted as accusation.
The nervous system cannot distinguish between present-moment feedback and past experiences of criticism, shame, or abandonment. As a result, a younger, implicit memory network becomes active. A child-like-state of being surfaces.

From this child-like-state, reflective capacity is reduced. The prefrontal cortex of the brain goes offline, and the individual may appear reactive, denying, or unable to acknowledge their part in the situation.
This is by no means a lack of willingness or moral failure; it is simply a temporary loss of access to adult functioning ability due to nervous system dysregulation.
When we understand how the nervous system works we recognize the pattern with greater ease.

In trauma-informed work we recognize that accountability cannot be accessed without safety. So when the system feels threatened, admitting wrongdoing feels equivalent to losing attachment or self-worth. Protection overrides reflection even when the wrong doing is evident & undeniable.

Healing and integration occur through co-regulation, pacing, and clear differentiation between impact and intent, behaviour and identity.

When communication is delivered in a way that reduces threat — through tone, presence, and reassurance — the nervous system begins to settle. As regulation returns, the voice naturally softens, breath deepens, and the adult self becomes available again.

However, when the pattern remains unrecognizable and correction of behavior is not chosen, no matter how gentle the tone or choice of word used is, the unhealed wound creates the same reactive response.

If however, the root cause is addressed and healed the person can remain in a regulated state, and in this regulated state the individual can then:
• listen without collapse or defence
• acknowledge impact without self-shame
• take responsibility without losing self-worth

Learning to recognise activation cues, name the protective response, and pause before reacting builds nervous system literacy. Over time, this creates the capacity to stay present in adult dialogue, receive feedback as information rather than danger, and engage in repair from a place of grounded adult awareness.

From a trauma-informed perspective, the goal is not to eliminate defensive responses, but to restore choice — allowing the nervous system to move from automatic protection into conscious, relational engagement.

I hope that this information may be valuable to some readers for it is believed and understood that without awareness of what we call ‘trauma response process’ whilst being in relationship with someone who responds in trauma reaction, can become increasingly challenging and difficult for some.

Thank you for choosing to learn better ways ✨

For deeper info on the subject or for assistance & help in regulating your own trauma response contact me privately.

Always in gratitude
Paula

Yesterday’s astrological Full Moon in Cancer, while astronomically the Moon was in Gemini (January 3), marked the beginn...
04/01/2026

Yesterday’s astrological Full Moon in Cancer, while astronomically the Moon was in Gemini (January 3), marked the beginning of a very important family climax which will guide you toward a new destiny which will be unfolding between March and June 2026.

Moves, family expansion, travel, healing, and farewells are all part of this beginning of the new year menu, which is preparing you for a new concept of home and of family.

Observe, reflect, witness.
Feel, remember, and be authentic to your emotional truths.

Begin the year one step ahead - join me on a journey to A COSMIC BLUEPRINT ALIGNMENTHere is where we clear the astral ho...
02/01/2026

Begin the year one step ahead - join me on a journey to A COSMIC BLUEPRINT ALIGNMENT

Here is where we clear the astral houses that shape your 2026.

As the year unfolds, many people move forward carrying energetic blocks that they don’t consciously see — patterns that live in specific areas of life and quietly repeat themselves as you journey on your path.

Cosmic Blueprint Alignment is a foundational, embodied session designed to identify where those patterns live in your chart — and gently restore flow where energy has become stuck, overburdened, or misaligned.

This is not predictive astrology as I am not an astrologer.
It’s practical, grounded alignment that supports real change.

⸻

✦ HOW THE WORK UNFOLDS

This offering works month by month, allowing your system to integrate naturally.

• One session per month
• Each session focuses on identifying the house(s) holding active energetic blocks or unresolved stories for that period
• We explore the emotional, energetic, and lived themes held there
• The energy is balanced and re-patterned to restore flow and coherence

If multiple houses are heavily activated in a particular month, a second session may be recommended — always guided by what your system can comfortably integrate.

This creates strong foundations, rather than overwhelm.

⸻

✦ WHAT THIS WORK SUPPORTS

• Breaking repetitive life patterns
• Emotional and nervous system regulation
• Clearer boundaries and decision-making
• Greater self-trust and inner authority
• A grounded, aligned trajectory for the year ahead

When the right houses are supported, life reorganises naturally.

⸻

✦ THIS IS FOR YOU IF…

✔ You feel stuck in repeating themes or cycles
✔ You sense blocks but can’t pinpoint where they live
✔ You want clarity, flow, and grounded direction
✔ You’re ready for real, embodied change
✔ You value depth, integration, and steady alignment

⸻

✦ THIS IS NOT FOR YOU IF…

✖ You’re looking for quick fixes
✖ You want future predictions rather than present alignment
✖ You’re not ready to go inward or take responsibility for change
✖ You prefer surface-level insight over deep integration

⸻

✦ IMPORTANT TO KNOW

• No pricing is discussed publicly — this work is by enquiry only
• Sessions are limited to ensure energetic integrity and still allow me to focus on my other clients as well
• This is a collaborative process, not a passive experience

⸻

Bookings are open
If you feel called to lay strong & sturdy foundations and work with your cosmic blueprint consciously, you’re welcome to reach out. I am honored to walk this part of your journey with you.

DM / WhatsApp me for further enquiries.
Looking forward to seeing you there.

Always in heart held service
Paula 🌟🦢🐞🌟

Happy January 🎉🐞💫🦢✨Let’s explore it week by week.🌟Thursday 1rst - Mercury enters Capricorn and marks a noticeable shift ...
01/01/2026

Happy January 🎉🐞💫🦢✨

Let’s explore it week by week.

🌟Thursday 1rst - Mercury enters Capricorn and marks a noticeable shift in how we think, speak, decide, and plan.
Where Mercury is usually curious, quick, and flexible, Capricorn grounds it—bringing focus, maturity, and a ‘results-oriented’ mindset.

🌟Friday 2nd - Chiron stations direct in Aries, and with it brings a deep inner shift: the wounds around identity, courage, and self-assertion begins to move forward rather than inward. This means that the energy shifts from internal processing to external integration.

The wound is no longer something you keep turning over inside. Instead, it becomes a reference point for wiser action.
This is not a loud breakthrough. It’s quiet but resolute in reclaiming self.

🌟Saturday 3rd - A Full Moon in Cancer is always deeply felt.
At 13°, this lunation reaches a turning point of emotional maturity—where feeling is no longer something to manage or explain, but something to trust.
The moon will be in her own sign: she will be strong, intuitive, and reflective of her ancient way.

🌟Saturday 17th - This is the moment that Venus enters Aquarius, the heart changes frequency on this date.
Attachment loosens. Truth sharpens. Love asks for space, honesty, and equality.
This is Venus stepping out of sentimentality and into conscious relating.

🌟Sunday 18th - Ahhhhh, a New Moon in Capricorn is always about structure, responsibility, and long-term integrity.
But at 28°, this lunation sits at a late, karmic degree — a place of completion before rebirth.
This is not about starting something flashy.
It’s about committing to what you are ready to carry forward.

🌟Monday 19th - The Sun moves into Aquarius, and when this happens consciousness shifts from duty and structure (Capricorn) to liberation, vision, and authenticity.
This is where the light stops asking “What must I do?” and starts asking:
“What is true — and what future am I here to serve?”

🌟Tuesday 20th - Mercury moves into Aquarius, and with this placing thinking shifts from structured and cautious to innovative, spacious, and future-oriented.
The mental lens widens. Ideas leap. Truth matters more than comfort.
This is Mercury at its most visionary and unconventional. This is an important placing.

🌟Friday 23rd - Marks the date that Mars moves into Aquarius, and the way we act, assert, and pursue desire breaks free from habit and hierarchy.
This is not force-forward energy in anyway — it’s strategic, inventive, and principled.
Mars here fights for the future, not for ego.

Lastly ….

🌟Monday 26th - Here we experience closure to the first month of 2026. In here lies a threshold moment when Neptune enters Aries and this is not just another transit — it’s a generational turning point.
It brings closure to January not with resolution, but with initiation.
Where Neptune dissolves, Aries ignites.
Together, they birth a new myth.

I am awfully excited about what this year holds for me, for all of us. I am curious to explore and unpack the mysteries which patiently await our alignment.

So ….. given my excitement and my intention to lay strong foundations in support of the trajectory of my 2026 - I have committed to reopening my practice on the 12th with a new offering:

✨ Cosmic Blueprint Alignment ✨

2026 marks the first year of a new nine-year cycle — a Year One — where what we lay down now becomes what we build on.

I’ll be sharing details in my post tomorrow - so for those who feel ready to work with their chart in a more embodied, grounded way make sure to stay connected as not to miss it.

These sessions focus on identifying which areas of your chart are holding energetic blocks or unresolved stories, and gently rebalancing them so your year can unfold with more ease, clarity, and integrity.

This is not predictive astrology.
It’s embodied, grounded alignment — where insight turns into lived change.

If you feel ready to start the year from a solid inner foundation, this work may be for you so stay tuned to what follows next.

Much love on this 1rst day of 2026 💫🐞✨🦢😁

Consciousness is not a “new-age” concept.It is a fundamental way of living life with care, responsibility, and awareness...
31/12/2025

Consciousness is not a “new-age” concept.
It is a fundamental way of living life with care, responsibility, and awareness.

Choosing to move through life unconsciously can cut like a sharp blade for those who live awake, present, and attuned. The impact is often invisible to the one who is absent — but deeply felt by those who are aware.

A lack of emotional intelligence and mindful presence is not harmless.
It places what we love, protect, and nurture at great risk, it invites loss.

And when there is no accountability for that risk, fractures form between people, within relationships, and across shared lives.

Presence is not optional when something precious is involved.

What we are conscious of, we protect. What we are absent from, we endanger. When awareness is missing, someone else always pays the price …. !

The Closure2025 = 9The energy of 9 in numerology is deeply connected to endings, completion, release, and spiritual matu...
26/12/2025

The Closure

2025 = 9

The energy of 9 in numerology is deeply connected to endings, completion, release, and spiritual maturation.

It marks a time of closure — a period where cycles complete, loose ends are tied, karmic contracts dissolve, and what no longer serves quietly falls away, making space for new beginnings.
In numerology, a full cycle spans 9 years.

Yet numerology is only one layer.

We are also concluding a far greater macro cycle of approximately 425 years, within which this 9-year cycle exists. Cycles within cycles within cycles — and with their completion, a completely new timeline has opened.

These converging endings affect us on many levels. Much of what you may be feeling right now is not random or chaotic — it is the felt experience of closure.

The unease.
The anxiety.
Fear, uncertainty, loneliness, conviction, grief.

None of this is disorder.
It is completion.

The exhaustion.
The sense of loss.
The disconnection.
The broken sleep.
The physical heartache.
The crumbling of familiar ways.

This is your soul clearing the slate.

2025 is a completion year.
What is no longer in resonance with you will be removed — one way or another. The exact form may not yet be visible, but the outcome is assured.
If it is not aligned with your higher good, it cannot remain.

Resisting this process — gripping tighter, digging your heels in — will only intensify the release.

If your world feels as though it is falling apart, know this:
It is not falling apart.
It is realigning.
You are falling into right alignment.

What this may look like:
• People leaving your life
• Shared plans dissolving
• Quiet spaces appearing where there was once community

All of it — sacred timing.

You are being emptied of what you have outgrown.
You are being prepared.

Completion carries a frequency.
If you feel the unravelling, you are right on time.

Do not try to stop it.
Let yourself shed.
Let it dissolve.

Your shedding is essential for this time of great change — it is through it that you step through the Gate of the new timeline.

The old world has ended.
Your new one is ready.

Step through.

You are in the midst of a profound quantum leap, fundamentally transforming life at every level. The New Earth has merged with the Old, and all that is misaligned is being cleansed and sifted out.

This is transformation at the cellular, atomic, and subatomic levels — the embodiment of Higher Consciousness, sometimes called Christ Consciousness, for lack of a better term.

Source is permeating all layers of existence, birthing a new creation — within you and within the world.

Allow the old to fall away, like a snake releasing a skin that no longer fits.

The Earth is rebirthing.
And so are you.

Birth is never painless.

The Earth’s core — fused with the Sun, the galaxies, the universe, and the multiverse — is now fully aligned with our new galactic cycle.
And that cycle… is you.

You may begin to feel this new existence intensely, on many levels.

A whole new timeline has opened.

Step through.

This is the Beginning.
2026 = 1

#

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Saasveld Street, Tableview
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Paula Perdigao-Rehder

I am an energy healing therapist. I started my spiritual journey in 2000 when I was faced with an health issue.

During that difficult time in my life I lost the ability to talk . Unable to communicate for a period of time I turned inward and this is where I connected to the guiding voices in my mind and the messages contained within the pulse of my soul- they have led me to where I am today.

My lesson back then was that I knew I was bigger than my actual existence. I knew I was more than my reality. I knew then that I had to go inward to find my true purpose. We all do!

And so it was that I followed my internal guidance and landed up doing over two years of intense inner work on myself. This I must say, was a road I had not envisioned travelling upon.