Nobonke Tossie van Tonder

23/04/2025

16/04/2025

How to stay on your own side with the one thing you always have: your dignity. Your body knows this. Let your bodymind become it amidst the complex embodiments of connection with another. I wish you dignity at all times.

10/04/2025

The vast experience of contact with other people rests in the span between micro and macro movement. This is an opportunity to enjoy this gradation and its gifts.

03/04/2025

Awareness of oneself through another person has many dimensions. Today we will explore the one connection that we always leave for last, but that tells us everything first. This is no mystery, but an awareness which makes all the difference in being in this world.

26/03/2025

Time and Space. Everything exists on these coordinates. And then there is Us, moving on the vertical / horizontal cross of our existence. What happens when we touch this Magnificent Matter? This is a movement and also a contact experience. Come and see what happens when your dimensions become really large.

19/03/2025

It is hard to believe but when you move your Body, you move your whole being, past-present-future across spaces you may never physically occupy. It could be an overwhelming idea, but if you realise you do this all the time, then you are attracted to the possibilities this may offer. Thing is, it has unexpected outcomes, perhaps ones that you desire, but have forgotten. That is how it is.

19/03/2025

No website design, image or marketing strategy can more-than fully articulate the immense archetype of Senex, the Senior, the Elder, the One who is recognized and who is lost at the same time. This is an incredible journey: being in tune with your ageing process. The conversations are in the words of the youth: "next level".

Get your group together and let us meet once a week, or as you design your engagement. There is much at stake for people over 60 to hone their sense of being, purpose, and compassion for the ageing process. Nothing about it is trivial.

nobonke81@gmail.com

12/03/2025

Softening into feeling more, sensing more, aligns your connection with others in every way.

05/03/2025

Explore how your body in movement – with other bodies – mysteriously takes you through a surprising, emerging process that only happens because you are moving – with other bodies. Any age is welcome. Plan for traffic around Muizenberg or come as early as 6h15 to simply sense what and how you are when you give yourself time, space, and conscious embodiment.

25/02/2025

ONTHEFLOOR
These classes are open to newcomers as much as oldtimers. Potential is everything. Just get ONTHEFLOOR.
Plan to come early enough to avoid traffic in Muizenberg. Payment details R150 of EFT at door. Bring layered clothes.

28/11/2024

Today we harvest from our cultivated movement on the floor. Your bodymind’s memory is intact, always. This will be the last class for the year. Of course, first timers are welcome. https://www.quicket.co.za/events/276965-contact-improvisation-in-muizenberg