Little Willow Mindfulness and Meditation

20/10/2017

17/10/2017

Imagine this. Instead of detention, kids enter a place called the Mindful Moment Room after school, and practice meditation.

17/10/2017

We all live, first and foremost, on the inside of our human bodies. But that doesn’t mean that rich inner life we all have doesn’t project itself outward into the everyday world. Quite the opposite…

11/10/2017

Kindness and compassion above all else is what will make this world a better place.

it's all up to you.

11/10/2017

Love this sentiment 💚

10/10/2017

Mindfulness and meditation classes coming soon! Watch this space!

07/10/2017

Do you think meditation could help your child stay calm and cope with stress and anxiety? Here are 7 apps that can introduce your child to meditation.

06/10/2017

Mindfulness can improve academic outcomes.

05/10/2017