05/09/2025
✨ Huge and pleasant surprise today! ✨
One of my favourite clients shared this update from her doctor — and neither of us were expecting it!
She’s a busy professional, and while we’ve been focusing on foot function and walking mechanics since her surgery, I wasn’t even aware she had experienced bone density loss.
But here’s the amazing part: with consistent, functional exercise, her bone density has improved — even over the age of 60. 💪
This is the power of regular commitment to movement that truly supports your body.
👏 Well done, Missus — I’m so proud of you!
If you’ve got any questions about how functional exercise can help you, feel free to ask.
👉 www.humansymmetry.co
