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Monday 09:00 - 17:00 Tuesday 11:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

Body Mind & Psyche

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South Africa
Cape Town
Body Mind & Psyche

I am a qualified and certified Sound and Energy Healer. My passion is for natural & holistic healing.

12/03/2026

THE LIGHT BEHIND THE TREES
ART BY SHELLEY KIBEL

7th to 28th March 2026
6 SPIN STREET GALLERY
CAPE TOWN

Celebrating Creativity and its power to heal in collaboration with

Activities to celebrate the healing power of creative arts:
Art, music, writing ,movement
and breathwork, woven together in a creative convergence.

Tickets for the Healing Sound Journey with Anneke may be booked on Quicket at

https://qkt.io/6NA3aT

or send me a DM for further details.

12/03/2026

THE LIGHT BEHIND THE TREES
ART BY SHELLEY KIBEL

7th to 28th March 2026
6 SPIN STREET GALLERY
CAPE TOWN

Celebrating Creativity and its power to heal in collaboration with and many more.

Activities to celebrate the healing power of creative arts.
Art, music, writing ,movement and breathwork, woven together in a creative convergence.

I will weave together a sound tapestry of Tibetan Bowls, Crystal Bowl, rain stick, drum, tuning forks and chimes to soothe the nervous system, release stress and promote healing.

Tickets for the Healing Sound Journey on Saturday 21st March from 11am to 12 noon may be booked on Quicket for R200 each.

https://qkt.io

Click on the link in Bio to book tickets or DM me for further details.

12/03/2026

SAVE THE DATE

If you have been looking for a comprehensive Sound Healing Training in Cape Town, then this course is for you.

This is more than just a course in learning how to play instruments and practise Sound Healing.
This is a deep dive inwards to explore the self, to cultivate Trust, to practise presence, to connect with your voice, your intuition and your energy field.

Together we explore 1-on-1 personalized Sound Healing treatments as well as group Sound Journeys.

There is focus on the Art of Holding Space, and how to facilitate with awareness, mindfulness, and compassion.

Learn from 4 expert and experienced practitioners.

This is a comprehensive training made up of 4 modules over 4 weekends over 4 months. This allows time for integration of the knowledge and support through Zoom calls, practical assignments and a WhatsApp group.

Space is limited to 10 people only.

Training begins end of May 2026 in Noordhoek, Cape Town, South Africa

For further information, please DM me Anneke, or Janet Farquharson of Janet's Planet on 079 061 4240

23/02/2026

So rewarding to receive positive reviews from satisfied clients when you are simply sharing your passion for the healing power of sound, frequency and breath.

This was a Sound Journey held for a group of woman at the tranquil garden Studio, The Tokai Studio.

Thank you .pimblett for your love and support and for your mentorship and generosity.

23/10/2025

Pop in and visit the Kirstenhof Community Market Wellness Expo this coming Saturday where I will be demonstrating and displaying my sound instruments and other services at our local Kirstenhof Wellness Expo.

📍Where: CHS Life Centre Raapkraal Rd, Kirstenhof
📅When: 25 October 2025
⏲️Time: 9am to 3pm

The popular Kirstenhof Community Market will be hosting a special Wellness Expo.

✨A vibrant mix of coaches, counselors, fitness instructors, and nutritionists.
✨Meditation masters, sound and wellness practitioners
✨Carers, companions and self care products
✨Local market stalls, food and crafts
Don't miss it! 💃🏼🎶💫

19/10/2025

Pop in and visit the Kirstenhof Community Market Wellness Expo this coming Saturday where I will demonstrating & displaying my sound instruments and other services along with other practitioners and vendors.

📍Where: CHS Life Centre Raapkraal Rd, Kirstenhof

📅When: 25 October 2025

⏲️Time 9am to 3pm

The popular Kirstenhof Community Market will be hosting a special Wellness Expo this weekend.

✨A vibrant mix of coaches, counselors, fitness instructors, and nutritionists.
✨Meditation masters, sound and wellness practitioners
✨Carers, companions and self care products
✨Local market stalls, food and crafts.

Don't miss it! 💃🏼🎶💫

01/06/2025

I'm excited to be collaborating with my friend, and fellow yoga teacher Chantel Erfort at her stunning yoga studio for a Yoga and Sound Session.

It's Winter and it's time to Rest, Restore and Reset. Please come and enjoy an hour of yoga with Chantel, followed by a soothing sound bath with Anneke.

To book DM me or email chantel@yogadojo.co.za
R400 includes light refreshments after the session. There is limited space, so don't wait to book your spot.🎶🧘🏼‍♀️✨
# soundjourney

16/05/2025

Heal Your Voice: Relationship Alchemy

Only a few spots left.

If you are curious, please come & experience the joy of expression, using frequency & sound as healing tools.

You know I am passionate about sound. And, your voice is your very own unique & sacred healing tool. It's FREE and available to us ALL the time.

This workshop is about finding your authentic voice. It's about growing your confidence to speak your truth, and be heard.

Your words carry Power.

Let your words be as a healing prayer to those who hear them.
When we liberate our voices we also start to release past trauma and negative programming.
As we come home to ourselves, with love, acceptance & openness, so we also begin to deepen and heal our relationships with others. When we speak our truth with love, we alchemise, and transform our relationships allowing forgiveness to flow.

I will show you how you can use your voice & the language of the heart to express what you are feeling within a safe container.

In conclusion, I will take you on a mini sound journey with Tibetan and Crystal bowl, chimes and drum taking you into a deep state of relaxation, creating space and ease in the body for restoration and inner peace. 🎶🧘🏼‍♀️💛🪘💫

Please DM Anneke to book your spot, or for further details on
074 185 4569
# healyourvoice

08/05/2025

Our Annual Yoga Teachers Retreat was at Fynbos Estate in Malmesbury, organized by our very own Nina Saacs of Yoga Awakening Africa. There were offerings by many of the teachers including candle making, journaling, Classical Indian dance, yoga, meditation, sound & voice and TRE.

As always the company was lively and sparkling, and the food scrumptuous. Thank you my sister's for a fabulous and heart warming time away.

02/05/2025

You know I am passionate about sound. And, your voice is your very own unique & sacred healing tool. It's FREE and available to us ALL the time.
This workshop is about finding your authentic voice. It's about growing your confidence to speak your truth, and being heard. 👀👂🏼💜

Your words carry Power 💫
Let your words be as a healing prayer to those who hear them.🙏🏼

When we liberate our voices we also start to release past trauma and negative programming.
As we come home to ourselves, with love, acceptance & openness, so we also begin to deepen and heal our relationships with others. When we speak our truth with love, we alchemise, and transform our relationships allowing forgiveness to flow. 🥰🎶🌼🙏🏼

I will show you how you can use your voice & the language of the heart to express what you are feeling within a safe container.

In conclusion, I will take you on a mini sound journey with Tibetan and Crystal bowl, chimes and drum taking you into a deep state of relaxation, creating space and ease in the body for restoration and inner peace. 🧘🏼‍♀️✨🌱😇

Please DM to book, or for further details.

23/04/2025

Beautiful words of encouragement. Awareness is the key.

20/03/2025

You know that your event was a success when the participants don't want to leave at the end.

Some of the comments we heard were
' gave me the much needed space to reflect & consolidate'
'it was a place where like-minded people could meet'
'I feel calm, peaceful, relaxed'

The happy faces and animated conversations said it all.

Trixy & I were blown away by the warmth of connections made, animated conversations over tea, and the serene happy faces at the end of the day..
I am immensely grateful to of halcyon health for co hosting this Journaling and Sound workshop with me, and to each and every beautiful woman who participated and shared with us on Sunday. 🙏🏼❤️💫

Deep appreciation and thanks for the vibrant, spacious and sparkling which provided such a nurturing space for inner transformation & healing. 🎶🌼🌱✨

Blessed to be able to share with kindred spirits on this journey of life. 🙏🏼💫

Address

Lakeside
Cape Town
7945

Opening Hours

Monday	09:00 - 17:00
Tuesday	11:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+27741854569

Website

https://bodymindpsyche.co.za/

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Body Mind & Psyche

12/03/2026

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