Sanrae Wellness

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Sanrae Wellness

Shine Bright Sanalite
Elevated everyday rituals for health & wellbeing
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09/12/2025

Stress shows up in the body long before we notice it... which is why nutrients matter.

Magnesium, B-vitamins, antioxidants, healthy fats, and calming compounds like L-theanine all play a role in supporting your mood, energy, and nervous system.

Sip Mag3 Balance for magnesium-rich hydration.
Enjoy SANRAE Ceremonial Matcha for calm, steady focus.
Eat whole, colourful foods that help your body regulate stress naturally.

Your nervous system will thank you.

05/12/2025

Unbox your SANRAE ritual 💙 A moment of calm, beauty, and joyful intention.

From our bamboo whisk to the perfect matcha bowl, every piece is crafted to bring you closer to the art of ceremonial matcha at home. Slow down, savour the process, and make it your own.

As we move into the festive season, a gentle reminder:
• Christmas delivery cutoff: Monday, 15 December
• Final orders for 2025: Tuesday, 23 December

Plan ahead, savour the season, and treat yourself — or someone you love — to a ritual that brings a little more light.

03/12/2025

We are looking for 11 people to join the Sanrae community as our ambassadors 💙

You will receive:
• Your own affiliate link and personal discount code to share with your community
• Rewards for every order placed through your link
• Exclusive press drops with our newest launches
• Invitations to private events and experiences throughout the year

If this feels aligned and you would like to join our wellness community, please send us your email address. We’d love to connect with you.

02/12/2025

Cherry-Mas Matcha Bites for Calm Focus and Radiant Joy! 🍒

A little indulgence, a little wellness. These glossy matcha-dipped cherries are the sweetest way to bring calm focus and holiday cheer into your day. Made with SANRAE Ceremonial Matcha from Japan for gentle, sustained energy and that signature green glow.

You’ll Need:
• 250 g fresh cherries (stems on for the prettiest finish)
• 100 g vegan or white chocolate
• 1 tbsp coconut oil
• 1–2 tsp SANRAE Ceremonial Matcha

How To:
1. Wash and dry your cherries, then line a tray with parchment.
2. Melt chocolate with coconut oil until smooth and glossy.
3. Sift in SANRAE Matcha and whisk until velvety green.
4. Dip each cherry and let the excess drip off.
5. Chill for 1 hour until set, then enjoy straight from the fridge.

Ritual Tip:
Pair with an iced SANRAE Matcha Latte or a warm Caramel Rooibos to make it a moment. Festive, grounding, and delicious. 🍵☕️

01/12/2025

December energy feels like balance. Bright yet grounded, joyful yet calm.

This month, we’re focusing on nourishment, reflection, and softness before the year resets. Slow mornings, mindful sips, and moments of gratitude that remind us how much we’ve grown.

Shine bright, stay grounded, and take care of yourself from the inside out.

28/11/2025

They say wellness should look a certain way.
We say it’s personal. Rooted in culture, connection, and care.

From hearty breakfasts to calm matcha mornings, true wellness meets you where you are.
Because balance isn’t about following rules, it’s about finding what nourishes you.

What’s a wellness “rule” you choose to ignore?

27/11/2025

How to Stay Grounded When Life Gets Busy 🐝 Practical calm — for women balancing everything during summer.

Summer’s here — bright, beautiful, and a little overwhelming.
Here are three small rituals to help you stay grounded when life gets busy:

🍵 Matcha for calm focus
🍊 Magnesium for stress relief
🧘🏽‍♀️ Five slow breaths before the next thing

Small rituals, big calm.

26/11/2025

Mag3 Balance contains magnesium, potassium, and sodium — nutrients that support hydration, energy, and calm during pregnancy and postpartum.

While generally considered safe, we always recommend checking with your healthcare provider before use, especially if you’re already taking a prenatal.

25/11/2025

Matchas and morning light. The calmest way to begin the day. 💚🍵

Smooth, grounded energy, a quiet moment of focus, and that soft glow that follows.

Here’s to mornings that feel slow, steady, and intentional.

24/11/2025

Navy Friday is Live! 💙

They say Black Friday is about rushing, grabbing, and buying more. We say it’s about slowing down and adding joy to the rituals that already nourish you.

- Up to 20% off our best-loved wellness rituals
- Ceremonial Matcha Tea Set & 30g Ceremonial Matcha — now R1,760
- Free gua sha with every order over R800

Same rituals. Extra joy. Only until 30 November.

20/11/2025

Radiance starts beneath the surface. 💖

From vitamin C and beta-carotene to magnesium and matcha, your skin glows brightest when it’s nourished from within.

This summer, focus on colour, calm, and consistency — not perfection.

We say… Nourish your way, SANRAE.

19/11/2025

Summer is the season of lightness, but that doesn’t mean your body doesn’t need grounding 🌼

Replenish with magnesium, sip matcha for calm energy, breathe deeply, and spend time in nature. Each small ritual helps your nervous system stay balanced, even in the busyness of brighter days.

What’s your go-to way to reset and ground this season?

Address

Cape Town

Website

https://sanraewellness.com/

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