Delya Twynam Physiotherapist

13/11/2025

It's World Kindness Day💜

13 November 2025

Today 13 November 2024 is World Kindness Day 🌏

Let's spread kindness and positivity.

A warm smile, a kind gesture, a helping hand or a kind word can brighten someone's day🌞

Remember, a little kindness can go a long way😊

11/11/2025

🌟Patient Spotlight: Neil Lasker 🌟

We're so proud of our patient Neil Lasker, who recently completed the Discovery Health Spinal Program 🙌

See what he had to say when he was discharged 👇

Reviews like Neil's remind us why we do what we do - helping people to move better, feel stronger and get back to doing what they love💪

If you're a Discovery Health member, you could also qualify for the Spinal Program.

Contact us to find out how the Program works.

📞 074 548 6837

📩 info@dtphysiom.com

06/11/2025

October 2025 | Newsletter | Edition #9

A bit late this month, but our October Newsletter🗞️ is here 🙏

Read all about it!🔊

Like, love and share♥️

03/11/2025

November already???

2025 came and went very fast...

But here's your reminder - it's not over yet.

Use the last 2 months to slow down, check in and start setting the tone for the year ahead.

Plan for 2026, yes but also finish 2025 with a purpose.

Move your body. Care for it. Rest it.

Book your appointment with us before we close. There are still a few slots available.

Call or WhatsApp us on 074 548 6837 or

Email: info@dtphysio.com

29/10/2025

𝐖𝐨𝐫𝐥𝐝 𝐒𝐭𝐫𝐨𝐤𝐞 𝐃𝐚𝐲 | 𝟐𝟗 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟎𝟐𝟓

At Delya Twynam Physiotherapist we work closely with stroke patients to help restore movement, balance and independence 🙏

Today we honor the fighters who face each day with courage and resilience.

We see your strength, we celebrate your progress and we walk this journey with you.

Meet 2 of our very own... Strong, independent, God fearing stroke survivors:

Lyn Farrell
Deidre Clarke-Opperman

This World Stroke Day, let's spread awareness, encourage prevention and stand with all the stroke survivors walking their path of recovery 💙

28/10/2025

𝐖𝐨𝐫𝐥𝐝 𝐒𝐭𝐫𝐨𝐤𝐞 𝐃𝐚𝐲 | 𝟐𝟗 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟎𝟐𝟓

𝐓𝐡𝐞𝐦𝐞: ⏰𝐄𝐯𝐞𝐫𝐲 𝐌𝐢𝐧𝐮𝐭𝐞 𝐂𝐨𝐮𝐧𝐭𝐬

Know the signs of a stroke and act fast by seeking immediate medical help 🆘

Quick action can save a life and preserve the quality of life after a stroke.

Create Awareness... SHARE these symptoms and save a life.

21/10/2025

We love what we do, but hearing how you feel after your sessions makes it even better🙏

Thank you for trusting us with your journey to recovery.

See what our amazing patients said about us☺️

16/10/2025

It's World Spine Day!

A reminder to care for the part of your body that supports 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 you do!!!

Your spine tells a story of how you move, how you sit, how you live...

It deserves kindness, strength and attention, everyday, not just today.

Call or visit us to book an appointment:

📍 We are located at 138 Klipspringer Street, Mitchell's Plain
📞 074 548 6837

15/10/2025

🩷𝑶𝒄𝒕𝒐𝒃𝒆𝒓 𝒊𝒔 𝑩𝒓𝒆𝒂𝒔𝒕 𝑪𝒂𝒏𝒄𝒆𝒓 𝑨𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝑴𝒐𝒏𝒕𝒉🩷

We pause to honour the incredible women who have faced Breast Cancer with strength, courage and faith.

Today, we celebrate Jezerine Brown, whose story reminds us of what it truly means to fight - and to live with hope.

Jezerine's journey started in 2004 when she was 1st diagnosed. Her journey is a powerful reminder of strength and resilience.

To every woman walking this road - you are not alone🌸

And everyone reading this: remember to prioritize your health. Do regular checks and listen to your body.

Encourage the women around you to do the same.

At Delya Twynam Physiotherapist we stand with every survivor, every fighter and every supporter💪

14/10/2025

🩷𝑶𝒄𝒕𝒐𝒃𝒆𝒓 𝒊𝒔 𝑩𝒓𝒆𝒂𝒔𝒕 𝑪𝒂𝒏𝒄𝒆𝒓 𝑨𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝑴𝒐𝒏𝒕𝒉🩷

This month, we honour and celebrate our beautiful friends, family and patients, who have faced - and survived - this challenging journey with strength and grace🩷

Meet : Sakeenah Karriem - a true inspiration of courage, hope and healing 🌸

Each story, each survivor, reminds us that healing is not just physical, it's emotional, spiritual and deeply human

13/10/2025

🩷𝑶𝒄𝒕𝒐𝒃𝒆𝒓 𝒊𝒔 𝑩𝒓𝒆𝒂𝒔𝒕 𝑪𝒂𝒏𝒄𝒆𝒓 𝑨𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝑴𝒐𝒏𝒕𝒉🩷

Let's stand together for strength, hope and early detection 🌸

We encourage you to:

🩷 Do your monthly self-checks
🩷 Book your annual screenings
🩷 Support someone going through the journey

08/10/2025

✨𝗣𝗮𝘁𝗶𝗲𝗻𝘁 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁✨

We love celebrating our patients' wins - and today, we're celebrating Khanyiswa, who recently completed the 𝗕𝗮𝗰𝗸 & 𝗡𝗲𝗰𝗸 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲 (𝗕𝗡𝗔𝗣) at Delya Twynam Physiotherapist

From daily discomfort to moving freely again - her dedication, consistency and commitment to her recovery truly paid off.

Here's what Khanyiswa had to say: '𝙄 𝙝𝙖𝙙 𝙖 𝙜𝙤𝙤𝙙 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙬𝙝𝙞𝙡𝙚 𝙙𝙤𝙞𝙣𝙜 𝙢𝙮 𝙩𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩. 𝙄 𝙬𝙤𝙪𝙡𝙙 𝙙𝙚𝙛𝙞𝙣𝙞𝙩𝙚𝙡𝙮 𝙧𝙚𝙘𝙤𝙢𝙢𝙚𝙣𝙙 𝙞𝙩 𝙩𝙤 𝙢𝙮 𝙛𝙖𝙢𝙞𝙡𝙮 𝙖𝙣𝙙 𝙛𝙧𝙞𝙚𝙣𝙙𝙨. 𝙄'𝙢 𝙖 𝙡𝙖𝙙𝙮 𝙤𝙛 𝙛𝙚𝙬 𝙬𝙤𝙧𝙙𝙨, 𝙗𝙪𝙩 𝙄 𝙨𝙖𝙮 10/10'🙌

The 𝗕𝗡𝗔𝗣 is designed to help you manage and overcome back and neck pain through personalized exercises, hands on treatment and professional support - and the best part? 𝗜𝘁'𝘀 𝗰𝗼𝘃𝗲𝗿𝗲𝗱 𝗯𝘆 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗶𝗻𝗴 𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝗮𝗶𝗱𝘀!

Find out more:

📍138 Klipspringer Street - Mitchell's Plain
📞 074 548 6837
📧 info@dtphysio.com