Delya Twynam Physiotherapist

Delya Twynam Physiotherapist We are a Physiotherapy Practice based in Mitchell’s Plain, Cape Town.

14/02/2026

We are 3🎉🎉🎉

3 Years of Healing, Growth, and Community 💙

Three years ago, we opened the doors of Delya Twynam Physiotherapist with a simple goal: to help people move better, feel stronger, and live with less pain.

Today, we celebrate not just an anniversary, but every step, stretch, recovery, and success story along the way.

From our very first patient to the many we’ve had the privilege of treating since, thank you for trusting us with your care.

Your support, referrals, and kind words have helped us grow into the practice we are today.

To our amazing patients, partners, family and community, this milestone belongs to you too.

Here’s to more healing, more strength, and many more years ahead. 🥂

Happy 3rd Anniversary, Delya Twynam Physiotherapist Inc ❤️

We had to jump on this trend🤓How cute are we?
11/02/2026

We had to jump on this trend🤓

How cute are we?

Our patients say it best ⭐⭐⭐⭐⭐We’re so grateful for every Google review and every journey of healing we get to be part o...
04/02/2026

Our patients say it best ⭐⭐⭐⭐⭐

We’re so grateful for every Google review and every journey of healing we get to be part of.

If you’ve visited Delya Twynam Physiotherapist thank you for sharing your experience, it truly helps others take that first step toward recovery.

✨ Hello February ✨The month of love❤️and a meaningful one for us at Delya Twynam Physiotherapist.This February, we celeb...
02/02/2026

✨ Hello February ✨

The month of love❤️and a meaningful one for us at Delya Twynam Physiotherapist.

This February, we celebrate another anniversary since our practice opened.

A milestone rooted in care, commitment, and a deep love for helping people move better and live well.

This is also a reminder to show love to your body.

If you’ve been pushing through pain, stiffness, or discomfort, this is your sign to pause and listen. Small aches often speak before bigger problems shout.

And as we mark Encephalitis Awareness in February, we’re reminded of the importance of neurological health and early intervention…
because awareness, education, and timely care truly matter.

This month, choose movement with intention.
Choose recovery.
Choose looking after the only body you get.

We’re here to help you move better, feel stronger, and live comfortably with less pain—one session at a time.

📅 February appointments are open.

𝗠𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗶𝗴𝗻𝗼𝗿𝗲 𝘁𝗵𝗲𝘀𝗲 𝘀𝗶𝗴𝗻𝘀 𝘂𝗻𝘁𝗶𝗹 𝗽𝗮𝗶𝗻 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁.Your body often whispers before it shouts.Paying attention ea...
28/01/2026

𝗠𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗶𝗴𝗻𝗼𝗿𝗲 𝘁𝗵𝗲𝘀𝗲 𝘀𝗶𝗴𝗻𝘀 𝘂𝗻𝘁𝗶𝗹 𝗽𝗮𝗶𝗻 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁.

Your body often whispers before it shouts.

Paying attention early can make all the difference.

💬 Comment “INFO” or call/message us if this sounds familiar.

If you haven't yet... Book your appointment today!📞 Call or Whatsapp 074 548 6837 ✉️ Info@dtphysio.com
26/01/2026

If you haven't yet... Book your appointment today!

📞 Call or Whatsapp 074 548 6837

✉️ Info@dtphysio.com

🍎 Teachers, this is for you.Long days on your feet. Hours of marking. Carrying books. Standing, sitting, bending — every...
16/01/2026

🍎 Teachers, this is for you.

Long days on your feet. Hours of marking. Carrying books. Standing, sitting, bending — every single day.
It adds up, and your back and neck feel it.

At Delya Twynam Physiotherapist, we offer a Back & Neck Assistance Program designed with teachers in mind — helping you move better, feel stronger, and teach without constant pain.

✨ Medical aid covered
✨ Does NOT come from your day-to-day savings
✨ Structured, supportive care that works around your busy schedule

You look after your learners.
Let us help look after you.

📞 Book your assessment today.

🏫📚 Supporting Teacher Wellness in the New Academic YearAs schools reopen, the wellbeing of educators remains essential t...
12/01/2026

🏫📚 Supporting Teacher Wellness in the New Academic Year

As schools reopen, the wellbeing of educators remains essential to a productive and positive learning environment.

Physical strain, particularly back and neck pain, is a common challenge for teachers.

DT Physio is an accredited provider of the Back & Neck Assistance Programme (BNAP) — a structured programme designed to support teachers with professional physiotherapy care and early intervention.

We invite schools to join us in prioritising teacher health and wellbeing throughout the academic year.

📌 Healthy teachers create stronger classrooms.

📞 Contact us on 074 548 6837 at DT Physio to learn how BNAP can benefit you and your staff.

👉 Still living with back or neck pain because you think physio is “too expensive”? Read this.Back pain. Neck pain. Stiff...
06/01/2026

👉 Still living with back or neck pain because you think physio is “too expensive”? Read this.

Back pain. Neck pain. Stiff shoulders.

So many people just “push through” — not realising they may qualify for a structured Back & Neck Assistance Program through their medical aid.

At DT Physio, we’re BNAP-accredited, which means:
✔️ A guided treatment program
✔️ Focused on long-term relief, not quick fixes
✔️ Covered by certain medical aids
✔️ Less out-of-pocket stress for you

If pain is affecting your work, sleep, or quality of life — you don’t have to live with it.

📩 Send us an email: info@dtphysio.com
📞 WhatsApp us 074 548 6837
🗂️ We’ll check if your medical aid qualifies

✨ Comment “BACK” or “NECK” and we’ll message you the details.

We're opening our doors for 2026 and appointments are filling up fast.If starting the year with less pain, moving better...
02/01/2026

We're opening our doors for 2026 and appointments are filling up fast.

If starting the year with less pain, moving better and taking care of your body is on your list - now is the time to act

Every year we see patients wait too long... And by then, appointments are limited.

🗓️𝐃𝐓 𝐫𝐞𝐨𝐩𝐞𝐧𝐬 𝐨𝐧 𝟓 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟐𝟎𝟐𝟔
📞𝐁𝐨𝐨𝐤𝐢𝐧𝐠𝐬 𝐟𝐨𝐫 𝟐𝟎𝟐𝟔 𝐚𝐫𝐞 𝐧𝐨𝐰 𝐨𝐩𝐞𝐧

Contact us today to secure your spot:

074 548 6837
info@dtphysio.com

As we close off 2025, we want to extend our sincere thanks to every patient who trusted us with their care this year🙏You...
30/12/2025

As we close off 2025, we want to extend our sincere thanks to every patient who trusted us with their care this year🙏

Your commitment to healing, strength and recovery inspires us every single day.

This year reminded us that progress is not always fast, but it's always meaningful.

Every step forward, no matter how small, is a victory worth celebrating 🎉

As we step into the new year, we wish you continued health, strength and movement without pain💪

Happy New Year from all of us at Delya Twynam Physiotherapist 🥂

Address

138 Klipspringer Street, Mitchell’s Plain
Cape Town
7785

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 16:00

Telephone

+27745486837

Website

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