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Sinovuyo Mkula CMA

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Sinovuyo Mkula CMA

Chinese Medicine & Acupuncture info
Life as a Master Student in China 🇨🇳🇿🇦

12/11/2025

Sleep has been a bit of a challenge lately, so I’ve been trying gua sha — a Traditional Chinese Medicine therapy that helps release tension and improve circulation. It’s my second day of treatment, and I’m feeling calmer already. Sometimes healing isn’t just about medicine, but about slowing down and letting your body reset. 🌙💆🏽‍♀️

10/11/2025

Gender-based violence is never acceptable - no matter who it’s directed at. Whether it’s against women or men, no means no. Every person deserves respect, safety, and the right to say no without fear.

Silence allows abuse to continue, but standing up, speaking out, and supporting survivors helps break the cycle. Let’s create a world where love never hurts and where boundaries are honored - always 💜💜💜

06/11/2025

Big shout out to my newest top fans! 💎

Bayanda Mkula, Onele Dotwana Mkula, Thabisa Tod Dotwana, Anelitha Lits Sipani, Anesipho Mkular, Willie Cedric Ntambo

Drop a comment to welcome them to our community, fans

04/11/2025

✨ A little throwback to September!
I was honored to win First Prize at the China–ASEAN TCM Essay Competition in Guiyang 🏆
My paper compared Artemisia afra (South Africa) and Artemisia annua (China) - two herbs used in women’s health. 🌿 Such an inspiring experience! ❤️

Finally sharing this video - better late than never! 😂🙈

26/10/2025

Such a special journey - from volunteering on the Peace Ark to studying in China. Truly grateful for how everything came together. 🙏🏽💙

23/10/2025

Feeling deeply honored to be featured by CGTN 🌏✨
Grateful for the opportunity to share my journey - from volunteering on China’s hospital ship, the Peace Ark, in South Africa, to now pursuing my master’s in Traditional Chinese Medicine in Shanghai. This experience has truly shown me the beauty of compassion, cultural exchange, and healing across borders. 💛

10/10/2025

🌍💚 World Mental Health Day 💚🌍

Today we are reminded that mental health matters - for you, for me, and for all of us.
Let’s take time to check in with ourselves and our loved ones. A simple conversation, a message, or a smile can make a real difference.

It’s okay to ask for help. It’s okay to not be okay. What’s important is that you don’t walk this journey alone. 🫂✨

If you or someone you know needs support, please reach out - help is available and free:

📞 Toll-Free Mental Health Helplines in South Africa:
💚 SADAG Su***de Crisis Helpline: 0800 567 567
💚 SADAG Substance Abuse Helpline: 0800 12 13 14 (or SMS 32312)
💚 Lifeline South Africa (Emotional Support): 0861 322 322
💚 Childline South Africa (For children & youth): 0800 055 555
💚 National Counselling Line: 0861 322 322

🕊️ Let’s look after our minds and our hearts — together.
💚

29/09/2025

Life lately 🥺

21/09/2025

I am deeply honored to have participated in the 2025 China-ASEAN Education Cooperation Week and the 7th China-ASEAN Traditional Medicine Innovation and Development Conference held in Guiyang, China. 🌿✨

A huge thank you to the organizers for creating such an inspiring platform for learning, sharing, and cross-cultural collaboration. This experience has been both academically enriching and personally rewarding.

Congratulations to all the other winners and participants—your dedication and hard work truly made this event special. I am excited to continue this journey of innovation, growth, and collaboration in the field of traditional medicine. 💙🌏

13/09/2025

Come and spend the day with me 👩🏽‍🎓👩🏽‍⚕️

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