Scholtz & Park Biokineticists

Scholtz & Park Biokineticists Scholtz & Park Biokineticists are registered healthcare professionals who use exercise as primary treatment for a variety of conditions.

Are you ready to run?We know it can be daunting to start your new exercise journey alone. Therefore, we've taken all the...
18/03/2022

Are you ready to run?

We know it can be daunting to start your new exercise journey alone. Therefore, we've taken all the guessing work out of the equation and put together a structured 8-week program to get you ready to smash your goal of completing a 5k.

We also want to keep you pain and injury free while on the road, so before starting your challenge you will receive a comprehensive assessment from a Biokineticist. Throughout the program you'll be performing weekly injury prevention sessions guided by a Biokineticist.

When you're ready to start, send us a message and we'll get you started 💪

How can a Biokineticist help you?Biokineticists are registered healthcare providers who focus primarily on using exercis...
25/01/2022

How can a Biokineticist help you?

Biokineticists are registered healthcare providers who focus primarily on using exercise as a treatment modality.

If you need help with:
✅Lifestyle diseases (e.g, Diabetes and high blood pressure)
✅ Musculoskeletal conditions (e.g, lower back pain or shoulder pain)
✅Sport specific rehab (e.g, ACl recovery)
✅Strength & Conditioning (e.g, starting your exercise journey)

Consider visiting a Biokineticist near you 💪

How can we help?Meet the team at Scholtz & Park Biokineticists.👋More about Gareth and Jan coming soon 🔜
19/01/2022

How can we help?

Meet the team at Scholtz & Park Biokineticists.👋

More about Gareth and Jan coming soon 🔜

Reaching the physical activity guidelines in 2022 - where to start?✅Know what the guidelines are✅Choose activities you e...
19/01/2022

Reaching the physical activity guidelines in 2022 - where to start?

✅Know what the guidelines are
✅Choose activities you enjoy and that aligns with your goals
✅Involve a family member or friend
✅Gradually build up until you meet the recommended guidelines

You don't have to get it perfect on the first day, but you have to start 💪

Address

10 Park Road
Durbanville
7550

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