Sadé Dubois • Conscious Therapy

15/03/2023

24/09/2022

It is not about being fully healed, and then starting your life.

It is about embracing healing as a lifelong journey while allowing genuine connections to organically emerge along the way.

10/08/2022

Go and laugh in the places you have cried. Change the narrative.

31/07/2022

Excited to be discussing this topic tomorrow morning ☕️

Expresso Show (SABC3)

10/07/2022

In order to empathise with someone’s experience, you must be willing to believe them as they see it and not how you imagine their experience to be.

From the incredible Brené Brown.

10/07/2022

You cannot live when you are untouchable. Life is vulnerability.

Edouard Boubat

02/07/2022

Our brains are wired for connection, but trauma re wires our brain for protection.
And that is why it is sometimes difficult for wounded people to have healthy relationships.



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#𝘩𝘦𝘢𝘭𝘪𝘯𝘨𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱𝘴

02/07/2022

She loved the way he looked at her, because he looked at her, like he loved her.
And sometimes it’s just as simple as that.

29/06/2022

The soul is not above catastrophe to get your attention.
— Dr Martin Shaw.

23/06/2022

You know how you can’t see your reflection in boiling water? Similarly you cannot see the truth in a state of anger. When the water calms, the clarity comes.



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