What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

MCD Physiotherapy

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MCD Physiotherapy

A team of four physiotherapists who are dedicated to providing the best Physiotherapy possible.

10/11/2025

🎁 Thank You! 🎁

A huge thank you to everyone who donated and contributed to our Santa Shoebox pledge for 2025! 💫

The boxes have been delivered, and together we’ve helped make a few more children’s Christmases a little brighter and happier 🎄❤️

27/10/2025

🦴 Shoulder Pain? You’re Not Alone.

At MCD Physiotherapy, we’re highlighting the importance of hands-on physiotherapy for shoulder conditions — because targeted manual therapy, combined with evidence-based rehab, can make a world of difference.

💡 Whether you’re dealing with a rotator cuff injury, frozen shoulder, or impingement, our tailored approach focuses on:

✔️ Accurate assessment
✔️ Hands-on treatment to restore mobility
✔️ Personalised exercise rehab for long-term results

👋 Don’t let shoulder pain limit your movement. Let’s get you back to doing what you love —stronger and pain-free.

📞 Book an appointment with our team today.

17/10/2025

🖥️ Visit our website to learn more about MCD Physiotherapy – from our amazing team to the conditions we treat, FAQs, directions, and more.

👉 www.mcdphysiotherapy.co.za

📍Camps Bay | Sea Point

Your recovery starts here.

15/10/2025

🎀 October is Breast Cancer Awareness Month 🎀

💡 According to the World Health Organization, breast cancer is the most common cancer globally, with 2.3 million new cases and around 670,000 deaths in 2022 alone.

On average, 1 in 12 women will develop breast cancer in their lifetime.

🩺 Early detection saves lives.

🔗 Learn more from the WHO: who.int/news-room/fact-sheets/detail/breast-cancer

Let’s raise awareness, encourage regular checks, and support one another. 💗

13/10/2025

Need physio? We’re closer than you think!

📍 Where to find us!

We’re here to help you move better and feel stronger:

✨ Sea Point Practice – 23 Arthur’s Road, Office 4

✨ Camps Bay Practice – Suite 3, 2nd Floor Central Parade Building, Corner Camps Bay Drive & Victoria

Your recovery is just around the corner—literally! 💪

12/10/2025

📱 Your recovery starts with a simple message—contact us today to book your appointment.

📍 Sea Point: +27 (0)76 480 2595

📍 Camps Bay: +27 (0)68 287 6698

📧 admin@mcdphysiotherapy.co.za

06/10/2025

✨ Shockwave Therapy is here at MCD Physiotherapy! ✨

Persistent heel pain, tendon issues, or plantar fasciitis holding you back? Radial Shockwave Therapy uses compressed-air–generated pressure waves applied to the affected area. This stimulates blood flow, supports collagen production, and encourages tissue repair — all non-invasively. 💪

If you’re interested, just mention shockwave when making your booking and we’ll assess if it’s right for you.

📚 Reference: Physio-pedia — “Extracorporeal Shockwave Therapy.” www.physio-pedia.com/Extracorporeal_Shockwave_Therapy

📚 Interesting articles:
• Gerdesmeyer, L. et al. Radial Extracorporeal Shock Wave Therapy Is Safe and Effective in the Treatment of Chronic Recalcitrant Plantar Fasciitis (ResearchGate)
• Piszczyk, D. et al. Long- and short-term effect of radial extracorporeal shockwave therapy on pain level in patients with plantar fasciosis (Advantage Rehabilitation)
• Atieh Habibzadeh et al. Effect of radial shockwave therapy in combination with conventional physiotherapy for mild-to-moderate carpal tunnel syndrome

03/10/2025

🏃‍♂️ Trail vs. Road Running 🏃‍♀️ – What’s the impact on your body?

With Cape Town’s race season heating up, many runners are hitting both the road and the trails — but did you know they stress your body differently?

🏞️ Trail running challenges your stabilisers, ankles & hips with uneven terrain.

🛣️ Road running delivers more repetitive impact to your knees & hips.

Understanding these differences can help you train smarter and prevent injuries — especially with big races coming up!

Need guidance or feeling a ni**le?

📍Visit us in Sea Point or Camps Bay

26/09/2025

Today marks Inge’s last day at MCD Physiotherapy.

We’re incredibly proud of the growth she’s shown over the past two years — from everything she’s learned to the amazing physio she’s become.

We are going to miss her dearly, but we’re so excited to see her take these next big steps. Wishing her all the best in her new venture — we know she’s going to thrive! 💫💛

22/09/2025

🧘‍♂️ Unlock Your Thoracic Mobility

Your thoracic spine (mid–upper back) plays a huge role in posture, shoulder function, and even breathing. When this area becomes stiff, other joints—like your neck or lower back—often compensate, leading to discomfort or injury.

✅ Why It Matters
• Supports healthy posture and overhead movements
• Helps your ribs expand for easier breathing
• Reduces strain on your neck and lower back

💡 Tip: Simple movements like thoracic rotations keep your spine moving well.

For personalized guidance, as physiotherapists we can assess and tailor exercises to your needs.

📚 Trusted Sources for More Info
• World Health Organization
– General musculoskeletal health resources
• South African Society of Physiotherapy
– Patient education & local physio info
• Health Professions Council of South Africa
– Verify registered physiotherapists

17/09/2025

We’re excited to announce that Franci Adriaanse (Director at MCD Physiotherapy) will now be treating patients at our Camps Bay practice!

Whether you’re recovering from injury, surgery, or just want to move better — Franci brings expert, compassionate care closer to you.

🏥 Camps Bay Practice Address
Camps Bay Medical Practice, Suite 3, 2nd Floor, Central Parade Building, Corner Camps Bay Drive & Victoria, Camps Bay, 8040

📱 Contact & Bookings
Call / WhatsApp: +27 68 287 6698

✉️ Email: admin@mcdphysiotherapy.co.za

🌐 Website: www.mcdphysiotherapy.co.za

We look forward to welcoming you in Camps Bay!

15/09/2025

We’re hiring in Sea Point!

MCD Physiotherapy is looking for a new physio to join our team.

📩 Send your CV to admin@mcdphysiotherapy.com

📍 Only shortlisted candidates will be contacted.

Address

Office 4, 23 Arthur's Road, Sea Point
Cape Town
8005

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Telephone

+27214344009

Website

http://www.mcdphysiotherapy.co.za/

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