Sharmilah Adams-Israel Therapeutic Services

Sharmilah Adams-Israel Therapeutic Services Wellness Counsellor

Once again my couples I see in my private practise at Crawford Wellness Centre have requested navigating a conversation ...
17/11/2025

Once again my couples I see in my private practise at Crawford Wellness Centre have requested navigating a conversation around finance.

I will try providing simple steps to engage in this topic that many times causes friction and arguments.

To not overwhelm couples, I shall break it down into parts.

Part 1:

Navigating the Finance Talk in Marriage

1. Pick the right moment
It is important to pick the right time and not when either are stressed, you've had a bad day or feel resentment towards the other for a bill that is overdue. Timing is important.

Schedule a short “finance date” (15‑30 min) once a week or month—treat it like any other appointment.

2. Start with positive framing
Simple dialogues are indicated below.
- “I love how we’re both trying to reach our goals together.”
- Avoid blame (“You always…”) and focus on the team mindset. When one blames, the conversation takes another direction.

3. Share numbers first
It is important to show honesty as there might have been financial infidelity in the past.
- Each partner shares income, debts, and regular expenses without judgment.
- Transparency builds trust; hidden numbers breed suspicion.

If at any moment, the conversation gets heated, back down and speak when there is calmness as we know that arguments can go from zero to a hundred causing anger, resentment and frustration and not wanting to broach the subject again.

Bottom line and some ground rules are:
- Plan the talk,
- Share openly,
- Agree on rules,
- Stay flexible,
- Keep the tone collaborative.

When you treat money as a joint project, the conversation stays constructive and even empowering. 💰❤️

I am available for consultation to broach this subject. For appointments, call 0827112259.

Please contact 082 711 2259 for all appointments.
16/09/2025

Please contact 082 711 2259 for all appointments.

SAI Therapy contact details has changed. For appointments,  please contact cell: 082 711 2259.Look forward to hearing fr...
08/09/2025

SAI Therapy contact details has changed. For appointments, please contact cell: 082 711 2259.

Look forward to hearing from you.

Honouring some of the Women in my life- mothers, sisters, daughter, cousins, friends, nieces, Associates Crawford Wellne...
25/08/2025

Honouring some of the Women in my life- mothers, sisters, daughter, cousins, friends, nieces, Associates Crawford Wellness Centre , work colleagues, business women, humanitarian activists.

Each has played a role in my life.
I honour you!









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Johnston Road
Cape Town
7764

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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