Lisa.V

Lisa.V Applied Functional Medicine Practitioner (AFMC Certified)
Functional Medicine Certified Health Coach
BodySonic MRA Therapist
Member of the S.A.

Rife Therapy Association (SARTA) About Me

“It is health that is real wealth and not pieces of gold and silver.”
– Mahatma Gandhi

After having spent over a decade working in the financial services industry, the sheer frustration I experienced with numerous health setbacks over the past six years and getting no results from conventional medicine led me to explore the world of natural health practices and alternative therapies – originally just for myself, and then after being absolutely blown away by my own personal results, developing a career out of it in the hopes that I can help many others on their healing journey back to perfect health – each person’s God-given right. Having suffered from various ‘auto-immune’ symptoms which were debilitating at times, I did as anyone else in my situation would do: I went to specialist, after specialist, had blood test, after blood test, and took any form of medication that was suggested & prescribed in the attempt of relieving the pain and wishfully reversing the symptoms. Six years later and getting progressively worse with each passing year, the suggestions “time to get your head around spending the rest of your life on cortisone” and heaven forbid, “worst case scenario, possible amputation in years to come”, were the proverbial straw that broke this camel’s back and from then I decided that there had to be alternative, less invasive options out there…

Since then I’ve met some incredible people, been guided by the books of some profound healers, all of whom have taught me so much about the power of food to heal our bodies as well as introduced me to the plethora of natural health practices and alternative therapies. Today, I’m thrilled to announce that I’m almost fully healed of my ‘auto-immune’ symptoms…I’ve thrown out my reading glasses, my thyroid has entirely corrected itself, my liver is effortlessly detoxing on its own, the circulation in my fingers and toes has almost returned to normal, I no longer have adrenal fatigue, and I have more energy than I’ve had for as long as I can remember!! I honestly feel better than I did in my early twenties…all this due to the magical mix of pure wholesome food, regular exercise, being open-minded to explore new approaches to healing and the perseverance to keep going & believing in my healing.

✨The kind of peace you don’t find - you create✨Infrared saunas do more than make you sweat - they gently support your bo...
12/10/2025

✨The kind of peace you don’t find - you create✨
Infrared saunas do more than make you sweat - they gently support your body’s circulation, recovery, and relaxation from within💫
Here’s what regular sessions can do for you👇
💓1. Support heart & circulation health
Infrared heat gently raises your heart rate - similar to light cardio - improving blood flow and supporting vascular health over time.
🔥2. Ease muscle & joint discomfort
Increased circulation helps deliver oxygen and nutrients to sore or stiff areas, promoting faster recovery after exercise or long days.
💆‍♀️3. Encourage deep relaxation & better sleep
Heat exposure calms the nervous system and helps lower stress hormones - leaving you relaxed, grounded, and ready for restorative sleep.
✨4. Promote a healthy, radiant glow
Improved circulation nourishes skin cells and may support collagen formation for a clearer, refreshed complexion.
💧5. Lightly support detox pathways
Sweating helps release small amounts of heavy metals and metabolic waste - complementing your liver and kidneys’ natural detox work.
⚡6. Boost post-exercise recovery
Regular use may reduce inflammation and muscle soreness, helping your body bounce back faster.
💡Tip: Aim for 20–30 minutes, 2–3 times per week at 45–55°C. Hydrate well and listen to your body.
✨Infrared sauna = gentle heat, deep restoration.✨
💬Have you tried an infrared sauna yet? I’d love to know how it makes you feel!

Address

Tokai
Cape Town
7945

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27828298103

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