Real talk with Rini

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Real talk with Rini

RealTalkWithRini
I help adults & couples navigate trauma, addiction, grief & relationships with real talk, real healing, and real change.

Based in Cape Town and Online

03/12/2025

Knowledge isn’t power.

Applied knowledge is power.

And the moment you back yourself, everything else starts to shift.

02/12/2025

Real Talk | Clarity is the doorway to acceptance.

We cannot honestly accept an experience unless we clearly see what we are accepting.

True acceptance only happens when we’re willing to face things as they are - without distortion, without denial, and without the stories we project onto them.

Only when we see the truth clearly can we genuinely open ourselves to it and accept it.

01/12/2025

The Buddha reminds us of the awakening already alive within us.

The Dharma shows us the truth of how life really works.

And the Sangha holds us when the path feels heavy.

Together, they call us back to ourselves - steady, awake, and deeply connected.

28/11/2025

Real Talk | Stillness unravels what fear once held.

When we stop resisting the energy shaped by fear, it no longer holds power over us and naturally dissolves back into the vastness of our awareness.

In that surrender, we begin to see fear not as an enemy, but as a messenger pointing to what needs gentle attention.

As we gently awaken from fear’s grip, our hearts expand with greater clarity and compassion, becoming more radiant, open, and profoundly free.

27/11/2025

The 14th century Persian poet Hafiz wrote:

Don’t Surrender your loneliness
So quickly.
Let it cut more deeply.

Awakening Compassion for Ourselves

Let it ferment and season you
As few humans
Or even divine ingredients can.

Something missing in my heart tonight
Has made my eyes so soft,
My voice
So tender,

My need of God
Absolutely
Clear.

26/11/2025

Real Talk | Their perspective is not your reality.

As the original saying goes, "Your perception is your reality."

You were enough before they failed to recognize it, and you remain enough now that you see it clearly.

Your value was never dependent on their perception - it has always been, and always will be, yours.

24/11/2025

Confidence isn’t loud. 🤍

It’s knowing who you are before the world tries to tell you.

21/11/2025

Real Talk: Truth ages well.

Unlike fleeting trends, opinions, or stories that lose their meaning over time, truth only becomes more visible, more respected, and more powerful as life unfolds.

Time has a way of showing us the value of honesty, authenticity, and reality - reminding us that what is real never diminishes; it only grows in significance.

18/11/2025

A reminder to the world: I work online too, and the realness doesn’t go anywhere. 💚

17/11/2025

Real Talk | What if the detour is actually our destination.

Sometimes the plans we cling to must fall away. The expectations, the ideas about our ‘path,’ the mental maps we’ve been taught, all of it.

And in that raw space, we’re invited to feel. To wonder:

What if this disappointment is the very road I’m meant to walk?

What if this heartbreak is a passageway?

What if surrendering my own way allows Life to lead me?

14/11/2025

The mind wants to understand. The soul just wants to experience.

Choose the soul. 🤍

13/11/2025

Real Talk | Life isn’t waiting for your logic to catch up.

It’s happening right now: messy, raw, and real.
You don’t need to figure it all out; you just need to feel it, breathe it, and be present in it.

Every heartbeat, every moment, is proof that being alive isn’t about perfection - it’s about showing up fully.

Address

27 Derry Street, Vredehoek
Cape Town
8001

Telephone

+27726978773

Website

http://realtalkwithrini.co/

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