Yoga With Joy

06/09/2024

Yoga by donation 💗
Give the gift of Waldorf Education🤩

22/02/2024

Trust the process 😌 It always works out as it should 💛💛💛

12/08/2023

Thank you Haanim Noordien for bringing your beautiful presence into class 😌

10/08/2023

Come experience a gentle yoga class with me tomorrow morning 😌at The Source Cape Town in Bishopscourt🌻

FRIDAY PILATES | FRIDAY YOGA

7.00am Source Yoga (Isabella)
8.30am Gentle Yoga (Joy)
10.15am Pilates Mat (Michelle)
10.15am Pilates Reformer (Christy)
10.15am Source Yoga (Rhoda)

Space is limited so pre-booking is essential - contact us to book your spot!

Email : info@thesourcecapetown.co.za
WhatsApp : 064 017 9922
Landline : 087 265 7868

Photo credit : Rhoda Jacobs

08/08/2023

🎉Teacher Wellness Session🎉

"Her soul is fierce, her heart is brave, her mind is strong." - R. H. Sin

What an absolute privilege to conduct a wellness session with these lovely women from E.C. Primary School. What strong women we have in this city and how often we forget just how powerful we are when we stand together💜

Wellness in the workplace can take many forms, we just need the tools to be handed to us to start the journey.

I am happy to help you begin that journey.

Contact me 082 564 8331 for more details on how to book a session in your workplace.

30 minutes, 45 minutes or 1 hour sessions 😊