What are the opening hours?

Monday 09:00 - 19:00 Tuesday 09:00 - 20:00 Wednesday 09:00 - 19:00 Thursday 09:00 - 20:00 Friday 09:00 - 19:00 Saturday 09:00 - 15:00

https://www.facebook.com/114633576964419/

La Vie

Join us on a journey where mindfulness meets beauty with Sound Healing Therapy Aerial Yoga, Sound Healing Therepy and Reiki

06/11/2024

We are back for an end of year session
Book NOW to reserve your spot

19/04/2023

Explore somatic movement that invites fluidity, ease and calm. Guided by Somatic Yoga teacher, Teresa Rubé. (Practice is inspired by SomaSensing)

Rest in a sound bath immersion, facilitated by Shannyn Coetzee, using the soothing and healing sounds of Tibetan singing bowls.

Saturday 20 May 2023 2pm to 4 pm
Three Little Birds Healing Centre
129 Murray street, Vierlanden Durbanville

Investment: R400pp
Early bird: R350 by 28/4

For details and bookings contact Teresa 0829262554 or email info@threelittlebirdshealingcentre.co.za

07/04/2023

Mindful Morning Retreat.
Join is on a journey of healing, relaxing and self care.

As we spiral inwards, we find shadows,
Pockets of darkness where fear hides…
Unforgiven hurt and heartache
Residing in that same space is light
Compassion, gratitude and unconditional love.
Find the balance between them to
Allow the dance of life
And so we release the darkness in favour of the light
~ Teresa Rubé

Date: Saturday 15th April
Time: 9am - 11:30am
Location: Atlantic Golf Leisure Center
Exchange: R600
*Early bird deal: R500
( before the 10th)

19/01/2023

When we surrender to our own true self, magic really happens.
Releasing to the control of what we believe life is suppose to be, allowing yourself to let go…
This is where true happiness lies.

Join a Sound Healing Journey to allow your self to…
RelaxResetRebootReleaseRebalance

28/11/2022

Calling all Women in the North: We´ve joined feminine forces to set up the perfect End of Year Women´s Selfcare Temple with a Sound Healing Journey to reflect on this year, heal, calm, relax and connect.
The Women´s Selfcare Temple is a save space for women to gather in a beautiful setting. It is a wellness temple for mind, body and soul – time to connect with yourself and other sisters. In this Special Selfcare Temple, we will include a Sound healing session with . Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies affect how we feel. It also heals on a mental and emotional level. Sound healing helps reduce stress, anxiety, and depression. It balances and clears the mind and leads to a renewed sense of purpose, well-being, calm and happiness.
We will meet at the beautiful Yogaville Yoga Studio in the forest. Energy-exchange will be R200 if you book until Black Friday (25 November) and R250 thereafter.

23/11/2022

Group Sound Journey
Where we get together as strangers, each embarking individually on our own journey.
The journey of discovering… well… YOU

Join a group session in Melkbosstrand once a month.

08/11/2022

Be Aware
Of what is
Unacceptable and
Normalize saying no
Do what is best for you
And know that it is not your
Responsability to sacrifice
Yourself for others.

14/07/2022

SoundHealing

It's been found that sound and music can be effective healers for a range of mental, emotional, and even physical ailments, and has been a valuable treatment for several conditions such as: Depression. Anxiety disorders. PTSD.

https://sensoryretreats.com/blogs/news/sound-healing-therapy

✨🧘‍♀️ Love & Light 🧘‍♀️

soundtherapy #

Address

Cape Town

Opening Hours

Monday	09:00 - 19:00
Tuesday	09:00 - 20:00
Wednesday	09:00 - 19:00
Thursday	09:00 - 20:00
Friday	09:00 - 19:00
Saturday	09:00 - 15:00

Website

facebook.com

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