What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

The Little Green

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South Africa
Cape Town
The Little Green

Heal. Restore. Thrive — Naturally. Full Body scans, CBD OIL, OINTMENTS HERBS AND SPICES for healing purposes.

The Little Green Store | Natural Healing Meets Modern Wellness 🌿
Empowering your body to heal naturally with CBD products, NLS Bioresonance scans, Red light therapy, Rife frequency treatments, and Holistic remedies.

25/12/2025

Merry Christmas everyone 🎄
Thank you to every loyal customer who supported the Little Green store this year. 🙏
My family truly appreciates you 🎁

May you have a wonderful blessed Christmas 🎄⛄🎁

Enjoy every moment ☺️

24/12/2025

1. Eat the Feast — Don’t Fear It 🍗
Christmas dinner is not the problem… overdoing it for days is.
✔ Start with protein & veggies first
✔ Choose what you really love (skip the “just because” food)
✔ Stop when comfortably full — leftovers exist
Survival tip: One plate. One dessert. Zero guilt.

2. Support Digestion Before & After 🍽️
Big meals need backup.
✔ Drink warm water or herbal tea before eating
✔ Add fermented foods (sauerkraut, yoghurt)
✔ A splash of apple cider vinegar before meals can help digestion
Your gut will thank you.

3. Move a Little Every Day 🚶‍♀️
You don’t need workouts — just movement.
✔ Walk after meals
✔ Dance with the kids
✔ Stretch in the morning
Movement helps blood sugar, digestion & mood.

4. Protect Your Stress Levels 🧘‍♀️
The “most wonderful time” is also the most stressful time.
✔ Breathe before reacting
✔ Go outside daily
✔ Adaptogens like ashwagandha can support calm & sleep
A calm nervous system = better immunity.

5. Hydrate Like It’s Your Job 💧
Alcohol, sugar & salty foods dehydrate you fast.
✔ Alternate drinks with water
✔ Add electrolytes or a pinch of salt + lemon
✔ Start mornings with water before coffee
Hydration reduces cravings, headaches & fatigue.

🎄 Remember this:
Health isn’t ruined between Christmas & New Year —
It’s ruined between New Year & Christmas 😉

Enjoy the season. Be kind to your body. Balance beats perfection.

Raw Apple Cyder vinigar
Mix Salts
Gut cleans
Ashwaganda

Available at our Zevenwacht mall market until 17:00 today‼️

Contact Deléne 0832627246

20/12/2025

WIRED… BUT TIRED? ⚡😴
You’re not lazy.
You’re overstimulated.
Your mind is racing.
Your body is exhausted.
Sleep doesn’t fix it.
Coffee makes it worse.
🔁 Sound familiar? Keep reading.
—
🧠 This is what “wired but tired” looks like:
• Constant overthinking
• Craving caffeine but crashing hard
• Irritable for no reason
• Can’t switch off at night
• Running on stress hormones, not energy
—
⏸️ Pattern interrupt:
What if the problem isn’t lack of energy…
but too much cortisol?
—
🌿 Enter: Ashwagandha
Not a stimulant.
Not a sedative.
An adaptogen.
Meaning:
It helps your body adapt to stress instead of burning out from it.
—
✨ What Ashwagandha supports:
✔ Calms an overactive nervous system
✔ Lowers stress-driven cortisol
✔ Improves sleep quality (not knock-out sleep)
✔ Supports steady, sustainable energy
✔ Helps you feel grounded again
—
⚠️ Important:
This isn’t about numbing stress.
It’s about teaching your body how to recover from it.
—
💡 The payoff:
Less wired.
Less tired.
More calm focus.
More real energy.
Your body remembers balance.
Ashwagandha just helps it find the way back. 🌿
👉 Save this. Share it. Try it.
Because burnout is loud — but healing is quiet.

Contact Deléne 0832627246
Available at Zevenwacht Mall Zevenwacht Mall Indoor Market Homegrown SA

18/12/2025

To our two absolute stars, Galen and Luca🌟

Thank you doesn’t even begin to cover what you mean to this shop.

Your hard work, dedication, and willingness to always step up do not go unnoticed. You show up every day with commitment, integrity, and a positive attitude — even when things get tough. That kind of work ethic is rare, especially in young men, and it speaks volumes about your character.

This shop would truly not be possible without you. You are a big part of its heartbeat, its growth, and its success. I am deeply grateful not only for what you do, but for how you do it — with pride, reliability, and respect.

Thank you for caring, for giving your best, and for being people I can trust and rely on. I appreciate you more than words can say.

Galen & Luca will be at our Zevenwacht Mall market make sure to pop in and say 'hi'😄

16/12/2025

PLEASE NOTE we are on a different SPOT in the mall‼️
Game entrance - in-between PEP and Telkom.

Come and enjoy the Christmas spirit at our Zevenwacht Mall MARKET.

All our old favourites and also a few new Christmas favours 😄🎄

Zevenwacht Mall Indoor Market ends on the 24th of December.

Time: 09:00 until 20:00

Contact Deléne 0832627246

14/12/2025

Christmas doesn’t arrive loudly.
It arrives quietly… in moments like these.👌
Experience the magical moments of Christmas at our Zevenwacht Mall market. Starting TOMORROW 😃

Local magic still exists ♥️
Experience community & face to face joy. 🎄

15th until 24th December
09:00 to 20:00
Zevenwacht Mall Indoor Market
Homegrown SA

Let nature and natural healing be your choice this Christmas at the little green store. 🎄

Contact Deléne 0832627246

10/12/2025

Stay Calm & Steady This Festive Season 🎄

The holiday rush can feel overwhelming — planning, shopping, family gatherings, late nights, and constant to-do lists. It’s easy for your mood and stress levels to spiral if you’re not grounding yourself.

If you’re looking for a natural way to support a calm, steady vibe this festive season, hemp-derived CBD oil may be worth exploring. 🌱✨

💚 Potential Benefits of CBD Oil

CBD is popularly used for wellness support because many people say it helps them feel:

More relaxed without feeling drowsy

More balanced during stressful moments

More focused and present

More in control of their mood

CBD works with your body’s endocannabinoid system, which helps regulate mood, stress response, and overall balance.

🎁 Festive Tip

A few mindful habits + your CBD routine = a calmer, more enjoyable holiday season: ✔️ Slow, intentional deep breaths
✔️ Hydration
✔️ Short movement breaks
✔️ Setting boundaries
✔️ Consistency with your wellness tools

🌿 Reminder

Always choose legal, hemp-derived CBD oil, follow product directions, and chat with a healthcare professional if you’re unsure whether CBD is right for you.

Here’s to a peaceful, grounded festive season. 💛✨

Contact Deléne 083 262 7246

Homegrown SA Zevenwacht Mall

09/12/2025

Be prepared this Christmas for Over-Indulgence😵‍💫
It happens to all of us — rich foods, sweet treats, second (and third!) helpings. Your gut might be waving a tiny white flag right now. 😂

Here’s a simple, natural digestion rescue:

🥬 Sauerkraut
This probiotic-rich superfood helps keep your gut bacteria balanced and supports smoother digestion. A tablespoon with meals can make a big difference.

🍎 Apple Cider Vinegar (ACV)
A pre-meal shot of ACV (1–2 tsp in warm water) can help support stomach acid and digestion — especially after heavy festive eating.

✨ Festive Digestive Tip:
Add a spoon of sauerkraut to your Christmas plate + sip ACV water 15 minutes before meals to give your gut a little extra love.

Your tummy doesn’t have to suffer just because it’s Christmas. 💚
Happy silly season — enjoy the food and support your digestion naturally!

Available at our Christmas market and in store. 15th until 24th December at Zevenwacht Mall .

Contact Deléne 083 262 7246

08/12/2025

Let’s Cope This Silly Season — Together! 🌪️✨

The “silly season” is officially here — and while it’s filled with joy, holidays, and family time, it’s also known to be one of the most stressful times of the year.
Between year-end deadlines, financial pressure, crowded malls, social plans, and emotional exhaustion… it’s a lot. 😅

But here’s the good news 👉 you’re not alone, and there are natural ways to support your body during this time.

🌿 Enter: Ashwagandha
A well-known adaptogenic herb that helps your body cope better with stress, supports a calmer mood, and promotes more balanced energy levels.
Perfect for when everything feels like too much.

💚 Why people love Ashwagandha during the silly season:
• Helps the body adapt to emotional & physical stress
• Supports calmer days
• May improve sleep quality
• Helps maintain steady energy (no burnout vibes)

✨ Tip: Combine Ashwagandha with enough water, sunlight, boundaries, and rest — your nervous system will thank you.

This season, choose peace over pressure.
Choose calm over chaos.
Choose YOU. 🎁💛

Contact Deléne 083 262 7246

04/12/2025

🌺NEW IN STORE🌺
Just in time for Christmas 🎄

HIBISCUS TEA — THE BEAUTY BOOST IN A CUP 🌺

Sip your way to wellness with this vibrant ruby-red tea. Here’s why everyone loves it:

✨ Rich in Antioxidants
Fights free radicals and supports healthy aging.

💗 Supports Heart Health
May help lower blood pressure and cholesterol levels.

🔥 Boosts Metabolism
Can support weight balance and a healthy digestive system.

🌿 Natural Detox Support
Helps the body flush out toxins gently.

💧 Hydrating & Refreshing
Perfect hot or iced — delicious either way!

🍋 Vitamin C Power
Strengthens immunity and brightens skin from the inside out.

🌺 A Cup a Day = A Glow That Stays
Steep 1–2 teaspoons in hot water for 5–10 minutes. Add honey, lemon or ginger for extra magic.

Contact Deléne 0832627246

02/12/2025

Red Light Therapy & The Beauty of Aging ✨

We live in a world obsessed with “anti-aging”…
But here’s the truth: getting old is a privilege — and taking care of your body along the way is an act of self-love, not fear. ❤️

Enter Red Light Therapy — a gentle, science-backed way to support your skin, cells, and overall wellness as you move through life.

🔴 What Red Light Therapy Can Do for You

• Boost collagen production
Helps soften fine lines, improve elasticity, and support healthy, glowing skin.

• Reduce inflammation
Great for joint pain, muscle recovery, and skin irritation.

• Improve cellular energy (ATP)
Your cells literally work better, helping with healing and vitality.

• Support mood & sleep
Red light can help regulate circadian rhythm and calm the nervous system.

✨ Aging Gracefully, Not Fearfully

Red light therapy isn’t about stopping the clock.
It’s about nourishing your body so you can feel good in every season of life.

Because every birthday is a blessing.
Every wrinkle tells a story.
And getting old is a privilege denied to many.

🌹 Take care of your skin. Nourish your cells. Celebrate your age.

Contact Deléne 0832627246

Address

18 Sandalwood, Kuils River
Cape Town
7580

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+27832627246

Website

http://www.thelittlegreenstore.co.za/

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