What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

The Little Green

Home
South Africa
Cape Town
The Little Green

Heal. Restore. Thrive — Naturally. Full Body scans, CBD OIL, OINTMENTS HERBS AND SPICES for healing purposes.

The Little Green Store | Natural Healing Meets Modern Wellness 🌿
Empowering your body to heal naturally with CBD products, NLS Bioresonance scans, Red light therapy, Rife frequency treatments, and Holistic remedies.

09/04/2026

Replacing the old 'just relax' advice 🤷
Neurasthenia, chronic fatigue, anxiety and hormonal imbalances. These elements are constantly showing up on my full body scans.

Just relax has the tendency to add fuel to these fires 🔥

What to do instead of 'just relax'.

Shift to modern holistic living.

1. Priorities gut health
Focus on fermented foods (sauerkraut, kimchi, kombucha)
Add fibre + prebiotics
Gut health is now strongly linked to mood, immunity, and brain function
Gut cleans (Foundation prep) every 90 days.

2.Daily nervous system regulation
Breathwork, cold exposure, grounding
Calming the nervous system = less anxiety + better sleep
Balance your frequency with Rife treatments.

3. Morning sunlight exposure
10–20 minutes of early sunlight daily
Supports circadian rhythm, hormones, and sleep quality
Promote better Vitamin D absorption - Dopa Mucuna

4. Digital detoxing (structured, not random)
Scheduled “no phone” hours or weekends
Reduces mental fatigue and improves focus
Put phone on Air plane mode
Switch off WiFi at night

5. Nature immersion (“forest bathing”)
Walking barefoot, spending time in green spaces
Proven to reduce stress and improve mood
Take off your shoes.

6. Mindful movement instead of intense workouts
Think: yoga, Pilates, walking, stretching
Focus on how your body feels vs pushing hard

7. Breathwork & somatic healing
Techniques like box breathing, Wim Hof, or slow nasal breathing
Helps process stress stored in the body

8. Adaptogens for stress support
Herbs like ashwagandha, reishi
Used to help balance stress hormones naturally

9. Sleep as a non-negotiable health pillar
Consistent sleep/wake times
No screens before bed
Sleep is now seen as core to longevity and healing

10. Personalised wellness (not one-size-fits-all)
Tailored nutrition, supplements, and routines
Based on your body, lifestyle, and even genetics
Book a Full body scan ( Biophilia and Quantum scans) available.

Now we can relax...

Contact Deléne 0832627246

04/04/2026

Wishing you and your loved ones a meaningful and blessed Easter 🕊️✨

May this season remind us of renewal, hope, and the beauty of new beginnings. 💚

As we reflect on what truly matters, I want to take a moment to express my heartfelt gratitude to each and every one of my clients.

Your continued support, trust, and loyalty mean more than words can express.

Thank you for being part of my journey—it is truly appreciated.
May your Easter be filled with peace, joy, and special moments with those you hold dear. 🌿🤍

28/03/2026

No fuss symptoms relieve😅
Sussie sorts out her stuffy nose all by her self 😅

It's that time of year again. Immune system upgrade loading 🤧😷🤒

Sniffles perfect to open up blocked nose and reduce symptoms. Sniffles even ensured me and sussie to get a good night's sleep last night. 👌😅

Our kids range is available at our Zevenwacht Mall market today.

🤧Sniffles - perfect to ease flu symptoms
🙄Tummy - reduce pain, cramps, IBS
😊Calm - takes off that edge
😴Sweet dreams - get good quality sleep
😁Teething - sooth itchy, painful gums

Only a little bit in the belly button, under the feet or behind the ears can make meds much easier.

Contact Deléne 0832627246
Off Main Events

26/03/2026

Simple Rule to Remember
👉 Protein + Fat + Carb = Full, focused, and energized kids.

Tips to Keep kids Full Longer:
👉Always include protein (eggs, chicken, beans, nuts)
👉Add healthy fats (avocado, olive oil, nut butter)
👉Use complex carbs (sweet potato, rice, GF oats)
👉Avoid “just fruit” boxes—they spike and crash energy

1. Prioritize Protein (every single time)
Protein is the #1 hunger stabilizer. Without it, snacks won’t last.
Eggs, chicken, beef, fish
Kefer or goat milk yogurt
Beans & lentils

👉 Aim for 15–25g protein per snack for teens.

2. Add Healthy Fats (not seed oils)
Fats slow digestion and keep energy steady.
Avocado
Butter or ghee
Olive oil
Tallow, Nuts & nut butters

⚠️ Avoid ultra-processed oils (like canola, sunflower, soybean)

3. Use Real Carbs (not refined sugar)
Carbs are important—but choose ones that release energy slowly:

Potatoes or sweet potatoes
Rice
Oats
Fruit (paired with protein/fat)

4. Combine All 3 Macros

A snack should never be just one thing (like fruit alone). Instead:
Apple + peanut butter
Rice + chicken + avocado
Yogurt kefer or goats milk + nuts + berries

👉 This combo prevents energy crashes and constant hunger.

5. Don’t Fear Salt
Kids are active and growing—a pinch of salt helps hydration and satiety, especially with whole foods.

6. Hydration Matters More Than You Think
Mild dehydration = feeling hungry.
Encourage water with a pinch of salt or lemon (Little Green mix salts/ not white table salt)
Coconut water (natural electrolytes)

7. Volume Foods Help
Foods that physically fill the stomach:

Veggies (carrots, cucumbers)
Potatoes
Fruit with fiber

8. Avoid “Snack Foods” That Spike Hunger
These digest too fast:
Sugary cereals
Biscuits/cookies
Fruit juice
Low-fat processed snacks

9. Eat Enough (especially teens!)
Sometimes kids snack constantly because meals are too small.
Don’t underfeed protein or fats at meals

10. Chewing & Texture Matters
Crunchy, chewy foods (like meat, apples, carrots) signal fullness better than soft, processed foods.

SNACK BOX IDEAS:
1. Protein Power Box
Boiled eggs
Gluten free flapjacks (Almond flour)
Hummus
Cucumber & carrot sticks
Apple slices

🌯 2. Chicken Wrap Box
Gluten-free wrap with grilled chicken + lettuce + avocado
Cherry tomatoes
A handful of nuts (almonds/cashews)

🍗 3. Savory Snack Box
Cold grilled chicken strips
Sweet potato wedges
Guacamole
Grapes

🍱 4. Sushi-Style Box
Rice rolls (tuna/chicken/avo + cucumber)
Edamame beans
Orange slices

🥜 5. Nut Butter Energy Box
Gluten free pitta bread (almond, coconut, cassava, and chickpea flour) with peanut or almond butter
Banana
Dairy-free dark chocolate squares
Pumpkin seeds

🍔 6. Mini Burger Box (No Bun)
Beef or chicken patties
Lettuce wraps instead of buns
Gluten free Pitta bread or Flapjacks
Roasted baby potatoes
Apple slices

🥗 7. Mediterranean Box
Falafel
Hummus
Gluten-free pita or crackers (almond, coconut, cassava, and chickpea flour)
Olives
Cucumber sticks

🍳 8. Breakfast-for-Snack Box
Scrambled eggs or egg muffins
Gluten-free toast (almond, coconut, cassava, and chickpea flour) bread.
Avocado slices
Berries

🥩 9. High-Protein Box
Biltong (check gluten-free)
Boiled eggs
Mixed nuts
Pear slices

🌽 10. Mexican-Inspired Box
Corn tortilla chips (check for seed oils)
Guacamole & salsa
Grilled chicken strips
Corn salad

🍌 11. Smoothie + Snack Combo
Thick smoothie (banana, peanut butter, plant milk, protein powder)
Gluten-free oat bar
Handful of trail mix

🍝 12. Pasta Snack Box
Gluten-free pasta salad (olive oil, chicken, veggies)
Cherry tomatoes
Fruit (melon or apple)

Snacks:
Pop corn (avoid seed oils)

Any moms with great snacks box advice please share in the comments 🙏
We got time to prep these over the holidays 😅

25/03/2026

Little green store available at Zevenwacht Mall this weekend.
Friday until Sunday 🌟

Top sellers at the market:
CBD PAIN GEL
HIBISCUS TEA
CASTOR OIL
VALERIAN ROOT - SLEEP
Gummies & Chocolate
Incense
Gut cleans - foundation prep
And so much more...

Contact Deléne 0832627246

24/03/2026

Tiny adjustments can make a huge difference 🌟

Sleep isn’t just rest — it’s where your body heals, resets, and recharges. Small changes can make a BIG difference 👇

🌙 8 Tiny Adjustments for Better Sleep & Health:

👐 Sleep with palms open
Helps your body stay relaxed and open, reducing tension and improving circulation.

🦶 Keep feet at a 90° angle
Supports proper alignment of your spine and improves blood flow while you sleep.

📵 Avoid screens 90 minutes before bed

Give your brain time to wind down and naturally prepare for deep sleep.

💡 Avoid LED lights at night
Harsh artificial light disrupts your natural sleep rhythm — opt for warm, dim lighting instead.

🌿 Create a calm sleep environment
Think quiet, cool, and dark. Your bedroom should feel like a sanctuary.

🧘‍♀️ Slow your nervous system before bed
Deep breathing, prayer, or meditation helps your body shift into rest mode.

🌙 Stick to a consistent sleep time
Your body thrives on rhythm — going to bed at the same time trains deeper, better sleep.

🌱 Watch what you consume before bed
Limit caffeine, heavy meals, and emotional stress triggers late at night.

✨ When you sleep right, everything improves — mood, energy, healing, and clarity.

Your body already knows how to heal… you just need to give it the space to do so. 💫

Get your Tryptophan and pineal gland checked with our full body scans. If you are concerned about your sleep quality.

13/03/2026

VICTORY🥳 And we celebrate another WIN🏆
My client passed a worm😄
By following our Frequency generated water and Foundation prep (gut cleans) treatment protocol. 👌

What a perfect combination showing incredible results‼️ Getting rid of the culprits that's causing trouble in the body one by one👌

Adding years of quality life❤️

This is absolutely fantastic 😅

Do any of you know which parasite is this? I think it's a round worm 🤔 But not sure 😄

10/03/2026

Understanding the Fenbendazole + Ivermectin Wellness Protocol

There has been a lot of discussion online about a wellness approach often referred to as the Joe Tippens protocol. This protocol has gained attention after Joe Tippens shared his personal experience using certain compounds together with supportive nutrients.

It’s important to remember that his story is a personal account, not an officially approved medical treatment. Still, many people are curious about the science being discussed around these compounds and how they are believed to work.

🔬 How the Compounds Are Thought to Work

Fenbendazole

Fenbendazole belongs to a group of compounds called benzimidazoles and has traditionally been used as an anti-parasitic. In laboratory research, scientists have explored how compounds in this group may:

• Interfere with microtubules, structures inside cells that help with cell division

• Influence how cells use glucose for energy

• Trigger certain cellular stress pathways

These effects are part of why researchers have explored these compounds in experimental studies.

Ivermectin

Ivermectin is a medication used in humans for certain parasitic infections. Research has investigated several possible actions including:

• Affecting specific channels in parasites that can lead to paralysis

• Anti-inflammatory effects

• Influencing transport proteins that regulate how molecules move inside cells

Much of the discussion online comes from laboratory or early-stage research, and large human clinical trials for many of the claims are still limited.

🌿 Supportive Nutrients Often Mentioned

People who discuss this protocol often combine it with nutrients aimed at supporting overall wellness and the body’s natural detox pathways:

• Curcumin (turmeric) – known for supporting healthy inflammatory balance

• Vitamin D3 – supports immune system health

• Vitamin E – antioxidant support

• Milk Thistle – commonly used to support liver health

• CBD oil – sometimes used for relaxation, sleep, and stress support

💧 Lifestyle Support Matters
Many people also focus on foundational health habits such as:

• Staying well hydrated

• Eating a whole-food, low-sugar diet

• Supporting gut health with fiber or probiotics

• Ensuring adequate minerals like magnesium and zinc

⚠️ Important Considerations
Whenever medications or strong compounds are involved, it’s important to be cautious. Points to keep in mind include:

• Possible interactions with other medications

• Liver workload when combining multiple compounds

• Correct dosing and product quality

• The importance of professional medical guidance

🌱 The Takeaway
Online wellness discussions often focus on how certain compounds may influence parasites, inflammation, and cellular processes. However, scientific research in many of these areas is still evolving.
Supporting overall health through nutrition, lifestyle, and proper medical guidance remains the foundation of any wellness journey.

✨ As always: stay curious, keep learning, and make informed decisions about your health.

09/03/2026

✨ Frequency Healing – Why Your Environment, Clothing & Energy Matter ✨
Everything in the universe vibrates at a frequency — including our bodies. Every cell, organ, and emotion carries its own energetic vibration. When our natural frequencies are balanced, the body can function optimally. When our frequencies are lowered or disrupted, it can create imbalance that may eventually show up as fatigue, inflammation, or illness.

🌿 Low Frequencies – What Lowers the Body’s Energy
Low frequencies are often linked to stress, toxins, inflammation, and environmental influences. When the body is exposed to these constantly, it can weaken the body’s natural energetic field.

Common things that may lower our frequency include:
• Chronic stress and negative emotions
• Processed foods and chemicals
• Poor sleep
• Environmental pollution
• Synthetic materials like polyester clothing

👕 Clothing Matters More Than We Think
What we wear sits directly against our skin all day. Natural fibers like cotton, linen, wool, and silk tend to allow the body’s natural energy flow and breathability.
Synthetic materials such as polyester are petroleum-based and can trap heat, static electricity, and moisture against the body. Many people believe this may contribute to a heavier or lower energetic environment around the body. Natural fabrics, on the other hand, are often considered more supportive for comfort, skin health, and energetic balance.

⚡ High Frequencies – Supporting the Body’s Natural Balance
Higher frequencies support regeneration, cellular communication, and overall vitality. When the body is in a higher vibrational state, it tends to be more resilient and better able to restore balance.

Ways to raise your frequency include:
• Eating whole, nutrient-dense foods
• Spending time in sunlight and nature
• Grounding (walking barefoot on the earth)
• Practicing gratitude and positive emotional states
• Using natural materials in your environment
• Frequency-based wellness therapies

🛡 Protecting Yourself From Unwanted Frequencies
In today’s world we are surrounded by many environmental signals and stressors. While we cannot remove them completely, there are ways people try to reduce their impact and support the body’s balance:
• Spending time in nature to help reset the body’s natural rhythms
• Limiting unnecessary electronic exposure, especially at night
• Keeping devices away from the body while sleeping
• Creating a calm and balanced home environment
• Using grounding practices and relaxation techniques
• Drinking clean water and supporting detox pathways

🔬 Frequency Healing
Frequency-based wellness approaches aim to support the body by introducing gentle signals that may encourage the body to return to balance. Instead of focusing only on symptoms, these approaches work with the body’s natural energetic systems.

🌱 When the body’s energy is balanced, the body can do what it was designed to do — heal and restore itself.
Small daily choices — what we eat, what we wear, and how we care for our environment — can all play a role in supporting our overall well-being. ✨

07/03/2026

Loves mamma's face cream 🤷🙆🥴😅

Available in store😅
Approved by my daughter as the best👌😁🏅🏆

www.thelittlegreenstore.co.za

27/02/2026

Zevenwacht Mall this weekend 👌
Friday until Sunday
09:00 until 19:00

Find out more about Full body scans
Rife treatments
Red light therapy
Ayarvidic herbs and spices for healing
Frequency generated water and creams.
CBD oils and ointments

Choose nature for healing purposes.
Fix defficiencies, fight parasites.
Experience real healing.

Contact Deléne 083 262 7246
Off Main Events

26/02/2026

Get to know your CULPRITS‼️
Biophilia full body scans can identify Bacteria, Fungus, Parasites and Pathogen's.

Most of my clients know how excited I get when I see a Micro organism on a scan. Because then I know we can do something about it. 😆

Get rid of the culprits then we get rid of the elements.

Book a scan today to identify the culprits that are causing trouble.

Contact Deléne 083 262 7246

Address

18 Sandalwood, Kuils River
Cape Town
7580

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+27832627246

Website

http://www.thelittlegreenstore.co.za/

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