African Sports Science Institute Clinic - Physiotherapy

24/11/2022

Struggling with chronic Achilles tendon pain. Try the following evidence based rehabilitation protocol.

28/09/2022

Supporting the FC Kapstadt tournament with some medical care.

27/09/2022

We are so excited to announce that the ASSIC team will be present at the FC Kapstadt 2022 cup.

Look out for our Biokineticits, Physiotherapists, dieticians, sports science and orthopedic team, and even our podiatrist at the ASSIC tent.

We will be around Wednesday-Friday afternoons (28,29 &30th) and then full days over this weekend October 1-2.

Looking forward to seeing you there!

12/09/2022

Are you still using an ice bath for recovery? Maybe it's time to rethink that torture?

Protein ingestion and cooling are strategies employed by athletes to improve postexercise recovery and, as such, to facilitate muscle conditioning. However, whether cooling affects postprandial prot...

26/08/2022

25/08/2022

It's been great having these two French students from the German institution, Staatl anerkannte Physiotherapieschule Ortenau join us for their internship over the last few weeks. We wish them well for the next few months before they graduate.

11/08/2022

Nasreen Mohamed is a highly skilled dietician with a team who will put your health first. They are passionate about practical and realistic healthy lifestyle changes. Nasreen and the team pride themselves on diversity, as each dietician in the team has their own unique interest yet will collaborate with the team to offer you the best possible service.

09/08/2022

Pholi and Choonara will take care of your health and wellness needs.

They offer a variety of classes , including Mom 2 Be, Back to Basics, a Power Up Special and Pilates.

Get in touch with them and enjoy your first class free!

30/07/2022

26/07/2022

For all those getting in mileage for the Comrades marathon, recovery is incredibly important. Get the basics of recovery (nutrition and sleep) in before looking to the fancy gadgets and treatments.

16/06/2022

Check out our new offices!

Book an appointment now.