What are the opening hours?

Monday 05:00 - 19:00 Tuesday 05:00 - 19:00 Wednesday 05:00 - 19:00 Thursday 05:00 - 19:00 Friday 05:00 - 19:00 Saturday 07:00 - 11:00

Cape Kinetics

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Cape Town
Cape Kinetics

We are a combined Biokinetics and Kinderkinetics practice in Sunningdale, Melkbos and Yzerfontein.

Cape Kinetics functions as a practice that services the full spectrum, from babies to the older population, injuries to developmental delays and special needs. The Biokinetics practice has a focus on Orthopaedic Rehabilitation, Chronic disease management and Corporate Wellness. Kinderkinetics focuses on baby and early childhood development, as well as children with special needs such as ADHD, obesity, low muscle tone and disabilities in a fun, yet structured setting.

16/03/2026

Believe you can and you are halfway there🤩 , dream big and dare to fail. 💫

Dreams grows best in hearts that feel safe💚💙💛

We just love to create magic movements and memories with our friends at Speel-Speel Slim.

13/03/2026

Helping little ones grow, move, and thrive 💙
Knowing the early red flags of developmental delays can help children get the support they need sooner. Early support makes a big difference in helping every child reach their full potential.

12/03/2026

Movement matters for people living with Multiple Sclerosis 💪💙

11/03/2026

Fun, movement, and big smiles! 😄
During our Kinderkinetics sessions at , children develop their gross motor skills through exciting activities that focus on balance, coordination, and strength.

09/03/2026

Cape Kinetics 10year celebration 🎉🥳🎉

Thank you to everyone enjoying the day with us, a special thanks to Cindy-Lee Kuys for the kind words.💙

Thank you Davida Clack Photography for capturing our special day 📸

We look forward to continue to share our passion, cheers to many many more🥳🎈

06/03/2026

This is where the magic happens.” – Walt Disney ✨
At Kidz Durbanville, our little movers are busy jumping, balancing, and discovering just how magical their bodies can be! 🪄💙

05/03/2026

Rehab is where your comeback begins 🏋️‍♀️

Strong. Stable. Confident.

Rebuild your knee, the right way 💪

04/03/2026

Movement, fun, and learning all in one! 🌈
Our Kinderkinetics sessions at Lily House Durbanville are always filled with energy as the children build their gross motor skills, coordination, and confidence through play-based activities. We love seeing their smiles as they jump, balance, and explore movement!

03/03/2026

Thank you PinkSpec Branding for the great service and quick delivery 🚚,, we can not wait to see all our friends moving in their new shirts 👕 💙 showing off their Super Kinetic muscles💪🏻

28/02/2026

Behind every rare diagnosis is a person with goals, dreams and strength 💜

Today we raise awareness, promote understanding and advocate for movement as a tool for better health 💜

Address

1 Sunningdale Suites, 12 Wildwood Close
Cape Town

Opening Hours

Monday	05:00 - 19:00
Tuesday	05:00 - 19:00
Wednesday	05:00 - 19:00
Thursday	05:00 - 19:00
Friday	05:00 - 19:00
Saturday	07:00 - 11:00

Website

http://www.capekinetics.co.za/

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