Cape Kinetics

Cape Kinetics We are a combined Biokinetics and Kinderkinetics practice in Sunningdale, Melkbos and Yzerfontein.

Cape Kinetics functions as a practice that services the full spectrum, from babies to the older population, injuries to developmental delays and special needs. The Biokinetics practice has a focus on Orthopaedic Rehabilitation, Chronic disease management and Corporate Wellness. Kinderkinetics focuses on baby and early childhood development, as well as children with special needs such as ADHD, obesity, low muscle tone and disabilities in a fun, yet structured setting.

30/03/2026

🤸🏼‍♀️Jumping into the holiday with joy and confidence 🤸🏼‍♀️

Each day is a new adventure,
💎Start~
💛Shift ~
💎Shine!

🎉🌈 End of Term 1 Celebration! 🌈🎉What an incredible term it has been! From big jumps to tiny steps, our little movers hav...
27/03/2026

🎉🌈 End of Term 1 Celebration! 🌈🎉

What an incredible term it has been! From big jumps to tiny steps, our little movers have grown in strength, confidence, and coordination 💪✨

Strong minds, brave hearts, powerful journeys 💜Epilepsy does not define a person~ courage does!💜Purple💜 for strength, co...
26/03/2026

Strong minds, brave hearts, powerful journeys 💜Epilepsy does not define a person~ courage does!

💜Purple💜 for strength, courage, and hope.

Why does midline crossing matter? Crossing the midline helps little bodies and brains work together! 🤸‍♂️It supports ski...
25/03/2026

Why does midline crossing matter?

Crossing the midline helps little bodies and brains work together! 🤸‍♂️

It supports skills like reading , writing ✏️, coordination, and even everyday tasks like getting dressed.

When children can easily reach across their bodies, they build stronger connections between both sides of the brain — setting the foundation for learning, focus, and confidence!

Let’s keep those little bodies moving, crossing, and growing 💙

Energy flows where your footsteps follow 👣👣Melkbos Kids Academy showing off their energy in motion⚡️🦸🏼Moving with intent...
23/03/2026

Energy flows where your footsteps follow 👣👣

Melkbos Kids Academy showing off their energy in motion⚡️🦸🏼

Moving with intention, catch the energy and keep up the momentum!!! 💪🏻💛💪🏻

So proud to be part of this little ray of sunshine’s life!! Thank you for chosing us to assisst with her development 💪🏻💛...
21/03/2026

So proud to be part of this little ray of sunshine’s life!! Thank you for chosing us to assisst with her development 💪🏻💛💪🏻

Our very own Mira Levine 💪🏼
💙💛

💛 Happy World Down Syndrome Day! 💛Today we celebrate kindness, inclusion, and the beauty of every unique mind. Every per...
21/03/2026

💛 Happy World Down Syndrome Day! 💛

Today we celebrate kindness, inclusion, and the beauty of every unique mind. Every person has something special to share, and together we create a world full of understanding and joy.

Let’s wear our mismatched socks proudly, spread awareness, and remind everyone that being kind makes a difference. 🌈✨

We had an amazing visit last Friday with the incredible teachers at Lilliput! Together, we dove into what Kinderkinetics...
20/03/2026

We had an amazing visit last Friday with the incredible teachers at Lilliput! Together, we dove into what Kinderkinetics is all about and explored how it can boost our kids' development in the classroom. "

18/03/2026

Movement, laughter, and learning all in one! 🤸‍♀️
During our Kinderkinetics sessions at Faithful Foundations, the children develop their gross motor skills through fun activities that focus on coordination, balance, and confidence.

Believe you can and you are halfway there🤩 , dream big and dare to fail. 💫Dreams grows best in hearts that feel safe💚💙💛W...
16/03/2026

Believe you can and you are halfway there🤩 , dream big and dare to fail. 💫

Dreams grows best in hearts that feel safe💚💙💛

We just love to create magic movements and memories with our friends at Speel-Speel Slim.

Helping little ones grow, move, and thrive 💙Knowing the early red flags of developmental delays can help children get th...
13/03/2026

Helping little ones grow, move, and thrive 💙
Knowing the early red flags of developmental delays can help children get the support they need sooner. Early support makes a big difference in helping every child reach their full potential.

Address

1 Sunningdale Suites, 12 Wildwood Close
Cape Town

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Saturday 07:00 - 11:00

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