Mantra Yoga

02/09/2018

Free class tomorrow, Monday at 6pm. Bring your mat and a smile.

Beginner's Yoga Class with JP.
Monday night's 6pm at Pilates and Beyond Fitness Studio.
Introductory class FREE... Bring your own mat.
Come move your body and calm your mind - come and Breathe.
Contact Natalie for more info on O83 300 1241

06/08/2018

6pm Beginners Yoga at 6pm today.

23/07/2018

Flow yoga tonight (Mon ,Wed, Friday at 7pm) Mantra Yoga, Plumstead.
074 200 4022

20/07/2018

Time lapse of various ways blocks assist with alignment and strength development. Block workshop happening on the 29th of July. Call 0742004022 to book your place or arrange a private session, anytime that suits your schedule, always open.
Nämastē

19/07/2018

Yang Hatha flow with blocks. Important not to label everything, rather experience the moment. Listen, surrender, obey.

Having a humble heart day, opening the Heart energy to develop higher Chakra dimensions. What's your excuse for not practicing today?

13/07/2018

Heated Heart opening yoga tonight at 7pm, accompanied by a hot cup of Sceletium tea to explore your consciousness.

09/07/2018

Love and Light.

08/07/2018

Yoga studio ready and waiting. No time like the present. See you on your mat soon, love and light on this wonderful day. X

07/07/2018

New sequence foundations for Yang Yoga classes at Mantra Yoga with JP Yoga

Part of a Dynamic Heart Chakra opening sequence inspired by The Radiant Hand in London www.tag4art.com Filmed by Shed Studios Music: Artist: Sentient Pulse S...

06/07/2018

7pm Sceletium tea ceremony today.
074 200 4022 - All welcome
Started the day right with 2 yoga classes (Yo Yoga and Virgin Active SA Kenilworth) and a 15km skate commute.