Cerise Rabie - Educational Psychologist

23/09/2025

Really interesting read! Definitely a topic that needs a lot more discussion.

The Teenage Girls Commission echoed this sentiment: "When a child is younger than 16, it is r**e, guys, it is r**e. Even if the child said yes, I don't mind; it is r**e at the end of the day. "

17/09/2025

GREAT CLASSROOM MANAGEMENT IDEA FROM A TEACHER THAT REALLY WORKS

"My students are obsessed with these little guys — they literally beg me to bring them out. But here’s the catch: Quiet Critters only come out when the room is calm and focused.

👉 They “live” in a soundproof jar. Loud noises hurt their ears, but whispers are okay.
👉 They sit on students’ desks to watch and learn. You can pat them, but if you try to play or pick them up… they get scared.
👉 If a student gets too loud, the critter scoots to the edge of the desk as a warning. Keep being loud? Back into the jar it goes!

At the end of the lesson, whoever still has their Quiet Critter earns a reward — but honestly, most kids just want to keep their critter happy.

And the best part? They’re SO easy to make: pom-poms + googly eyes + little felt or foam feet (I cut mine into heart shapes). Hot glue and DONE.

It’s the simplest classroom management hack… and the cutest one, too."

*** Kari Bray Reese ***

17/09/2025

Check out these game-changing breathing exercises for sensory-defensive kiddos. https://ilslearningcorner.com/deep-breathing-activities-to-calm-sensory-meltdowns-and-ground-emotions/

08/08/2025

University of Cape Town well done on this initiative!!😁 🙌🏼

08/08/2025

Powerful article to read and reflect on. How can we as adults give children the freedom to play?

One perspective is often missing from research about why children spend so much time on screens: the kids’. So Lenore Skenazy, Zach Rausch, and Jonathan Haidt polled 500 children, who explained how childhood is changing—and how to make it better. https://theatln.tc/pc8Tgj2J

📸: Bettmann / Getty

15/06/2025

Happy Fathers day to all the amazing dad's out there!

To the biological dads, the adoptive dads, the stepdads, the granddads, the uncles who became father figures, the single dads doing it all, and the men who may not have children of their own but show up with strength, care, and guidance - today, we honour you!

We see the early mornings, the quiet sacrifices, the steady hands, the protective hearts, the humour, the wisdom, and the unwavering presence. We know fatherhood doesn’t always look one way. Sometimes it’s expressed in teaching a life skill, offering a shoulder to lean on, packing a lunchbox, or listening with intention.

To the dads who are doing the healing work to show up differently from the generations before them, we acknowledge your courage.

To the fathers no longer with us,we carry your legacy with love!

To those grieving a father or a fatherhood they hoped for, today may be tender, and we hold space for that too.

Your role is irreplaceable!

Your love shapes futures!

Wishing all those who embody the heart of a father a meaningful Father’s Day!

You are appreciated. You are needed. You are seen.

08/06/2025

Something to remember for parents, teachers and mental health professionals.

Our teens need us!

Thank you Jelly Beanz for this amazing post!

29/05/2025

What a lovely initiative by The South African Depression and Anxiety Group!

Since January, we’ve launched 19 new Support Groups across the country, both online and in-person, creating safe spaces for real connection and shared experiences. These free Support Groups enable people living with Mental Health issues to speak openly and feel supported.
There are various Groups for topics such as Depression, Anxiety, Trauma, Burnout, Workplace Stress, Women’s Mental Health, Breast Cancer, Divorce, Disability, Youth Unemployment, Parenting, and more.
Looking for support or just someone to talk to? These Groups are here for you.
Want to know more? Click on the link https://buff.ly/cteF8ku

27/05/2025

So privileged to have been part of this! 😁

25/05/2025

This weekend was filled with knowledge, networking and lots of fun!

On Friday and Saturday I attended a Dialectical Behaviour Therapy (DBT) Level 2 workshop hosted by Werner Teichert. And today was the Teens and Tweens conference hosted by Professional Minds!

Feeling incredibly grateful for the opportunity to deepen my understanding and grow professionally through such insightful and inspiring trainings. It’s a privilege to keep learning, evolving, and connecting with others in the field.

To my clients: I’m looking forward to integrating these new skills into our sessions and continuing to support you with fresh perspectives and renewed insight.

20/05/2025

Cape Mental Health what a lovely initiative!!

Thorp Motor Group
Kärcher
Simply Clean

13/05/2025

🌿 Mental Health Matters: A Gentle Reminder

As we navigate the pressures of daily life, such as deadlines, parenting, studying, caregiving, and just trying to stay afloat - it’s easy to forget one simple truth: you are human.

Mental health is not just the absence of illness; it’s the presence of balance, emotional awareness, and self-compassion.

If you’ve been:
✨ Feeling overwhelmed
✨ Struggling to sleep or focus
✨ Avoiding people or responsibilities
✨ Or simply not feeling like yourself...

Please know that you are not alone, and support is available.

Therapy is a safe, confidential space to unpack what’s on your mind, learn effective coping strategies, and reconnect with your values and strengths. You don’t need to “have it all together” to reach out for help.

Sometimes the bravest thing you can do is ask for support.

Whether you're exploring therapy for the first time, seeking guidance for your child, or just curious about mental health, I'm here to support you. Feel free to message me or reach out via email if you’d like to book a session or simply ask a question.

Take care of yourself - your mental health is worth it. 🌱