Habitus Wellness

Home
South Africa
Cape Town
Habitus Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Habitus Wellness, Health & Wellness Website, 61 Loop Street, Cape Town.

09/11/2025

Hello, summer 🌞
As the weather warms and energy rises, it’s the perfect time to move, strengthen, and breathe deeply.
Find your balance — on and off the mat 🧘‍♀️

09/11/2025

Hello, summer🌞
As the weather warms and energy rises, it’s the perfect time to move, strengthen, and breathe deeply.
Find your balance — on and off the mat 🧘‍♀️

02/11/2025

Happy November ! Summer’s just around the corner!
This week’s Yoga & Pilates schedule is ready — it’s the perfect time to strengthen, tone, and feel amazing in your body.
Find your flow, move with purpose, and get that radiant summer confidence from the inside out.
✨ Special highlight: Join our Gut Health Workshop on Saturday with — a one-time session exploring how mindful movement and nutrition work together for total wellness (not on the regular schedule, book on MINDBODY

26/10/2025

Your Week at Habitus Wellness 🌿
Rise with the sun and start your mornings on a high note - literally! ☀️ Join us for Rooftop Yoga at 7AM with , where the sky becomes your ceiling and the city wakes up around you. Expect movement, laughter, and that post-flow glow that sets the tone for your whole day.

Don’t miss Breathwork with — a grounding experience that reconnects you to the power of your own breath. Breathwork helps calm the nervous system, release stored tension, and bring clarity and balance back into your body and mind. It’s not just breathing… it’s healing.
✨ Check our weekly schedule and make time to move, breathe, and connect — your wellness starts here.
Book on MINDBODY !

19/10/2025

🧘‍♀️ Weekly Schedule 🧘‍♂️
Tuesday 8AM Yoga: Welcome our newest teacher to the mat! She’ll be guiding the morning flow with fresh and grounding energy.

Come move, breathe, and grow with us 💫

19/10/2025

🧘‍♀️ Weekly Schedule 🧘‍♂️

Tuesday 8AM Yoga: Welcome our newest teacher to the mat! She’ll be guiding the morning flow with fresh and grounding energy.

Come move, breathe, and grow with us 💫

18/10/2025

This is one is for the healers, leaders, entrepreneurs and creatives, the ones who juggle with uncertainty and play in the unknown much more than the average person.

Many have some form of faith/God in their lives, but often the old God of religion just doesn’t do it, this is why this new space exists.

If you are interested in the concept of God/prayer and how it can be practically implemented in our modern lives, business, and projects - this circle may be for you.
There will be an intimate gathering this Sunday evening at Habitus Wellness 19:30, which may just inspire the s**t out of you...✨

https://www.quicket.co.za/events/340705-the-god-project-gathering/

14/10/2025

✨ Treatment Room for Rent at Habitus Wellness ✨
Are you a wellness professional looking for a beautiful space to see clients?
We’re renting out our serene, treatment room in the heart of Cape Town 61 Loop Street 🌿
✔️ Ideal for dietician, massage therapist, acupuncture, reiki, bodywork, or other healing modalities
✔️ Peaceful and professional wellness environment
✔️ Flexible rental options (daily or weekly)
✔️ Join a supportive community of like-minded practitioners
📍 DM us or email info@habituswellness.co.za to book a viewing or learn more!
Let’s help people feel better- together 💚

12/10/2025

✨ New Week, New Energy ✨
Start your day grounded and glowing with our 7am classes with perfect for fitting in your flow before work. 🌅💪
Don’t miss our Breathwork class this week with a powerful reset for mind & body. 🌬️
Check the full schedule & book your spot on MINDBODY let’s move, breathe, and rise together. 💫

05/10/2025

We’ve got something new and nourishing on the schedule this week... ⁠
⁠
✨ NEW: Breathwork with
📅 Tuesdays at 6PM⁠
⁠
Join Lara for a grounding breathwork session to reset your nervous system, release stress, and reconnect with your body. Come as you are. 💛⁠
⁠
Let us know what class you’re most excited for! 💫⁠
BOOK ON MINDBODY

01/10/2025

Welcome Lara-Ann de Wet✨A somatic coach and breathwork facilitator trained with Evolution of Breath & Dance Awake, passionate about the wisdom of the breath & body, coming home to our aliveness & to our full human selves✨

What to expect :
Breath and music as your guides. With Conscious Connected Breathwork, we use the simple rhythm of inhale and exhale to unlock emotions, touch the subconscious, and restore balance at a cellular level. Through the ancient technology of breath, we access the unseen parts of ourselves, opening doors to greater awareness and fuller expression. You’ll leave feeling lighter, deeply restored, more alive and far more connected to the truth of yourself and your body

What to Bring:
Yoga Mat & Blanket

See you on Tuesday Evening! 🤩

21/09/2025

🧘‍♀️ Weekly Schedule is Live🧘‍♂️
Flow through your week with us - whether you’re finding your zen or building strength, we’ve got a class for everyone.
✨ Heads up: Wednesday is Heritage Day!
We won’t have classes on this holiday.
📅 Book your spot on MINDBODY

Address

61 Loop Street
Cape Town
8000

Website

http://Habituswellness.co.za/

Alerts

Be the first to know and let us send you an email when Habitus Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Cape Town?

Habitus Wellness

09/11/2025

09/11/2025

02/11/2025

26/10/2025

19/10/2025

19/10/2025

18/10/2025

14/10/2025

12/10/2025

05/10/2025

01/10/2025

21/09/2025

Address

Website

Alerts

Shortcuts

Share

Category