Habitus Wellness

Habitus Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Habitus Wellness, Health & Wellness Website, 61 Loop Street, Cape Town.

Sunny days, slow breaths, strong bodies 🧘‍♀️Swipe for this week’s schedule and step into your December flow.See you on t...
07/12/2025

Sunny days, slow breaths, strong bodies 🧘‍♀️
Swipe for this week’s schedule and step into your December flow.
See you on the mat! 🌱

December energy ✨The final stretch of 2025 is here — let’s move through it with intention.This week’s yoga + Pilates sch...
30/11/2025

December energy ✨
The final stretch of 2025 is here — let’s move through it with intention.
This week’s yoga + Pilates schedule is live.
One last push, one last glow. Let’s finish strong, together. 🤍

Free community grounding class to reset before the year ends ! Step away from your desk and into Habitus this Wednesday ...
28/11/2025

Free community grounding class to reset before the year ends ! Step away from your desk and into Habitus this Wednesday 3 December for a beautiful class by return to work refreshed 💦🪴

Escape the Cape Town wind, roll out your mat, and move with us. 🌿 Get inside the studio and get summer-ready with our Yo...
23/11/2025

Escape the Cape Town wind, roll out your mat, and move with us. 🌿 Get inside the studio and get summer-ready with our Yoga & Pilates sessions. Let’s feel good together. 🤍

Your sanctuary for mindful movement awaits. 🌿Swipe for this week’s Yoga & Pilates schedule and choose the classes that n...
16/11/2025

Your sanctuary for mindful movement awaits. 🌿
Swipe for this week’s Yoga & Pilates schedule and choose the classes that nourish your body and soothe your mind.
We can’t wait to move with you. 🤍

Hello, summer 🌞As the weather warms and energy rises, it’s the perfect time to move, strengthen, and breathe deeply. Fi...
09/11/2025

Hello, summer 🌞
As the weather warms and energy rises, it’s the perfect time to move, strengthen, and breathe deeply.
Find your balance — on and off the mat 🧘‍♀️

Hello, summer🌞As the weather warms and energy rises, it’s the perfect time to move, strengthen, and breathe deeply. Find...
09/11/2025

Hello, summer🌞
As the weather warms and energy rises, it’s the perfect time to move, strengthen, and breathe deeply.
Find your balance — on and off the mat 🧘‍♀️

Happy November ! Summer’s just around the corner!This week’s Yoga & Pilates schedule is ready — it’s the perfect time to...
02/11/2025

Happy November ! Summer’s just around the corner!
This week’s Yoga & Pilates schedule is ready — it’s the perfect time to strengthen, tone, and feel amazing in your body.
Find your flow, move with purpose, and get that radiant summer confidence from the inside out.
✨ Special highlight: Join our Gut Health Workshop on Saturday with — a one-time session exploring how mindful movement and nutrition work together for total wellness (not on the regular schedule, book on MINDBODY

Your Week at Habitus Wellness 🌿Rise with the sun and start your mornings on a high note - literally! ☀️ Join us for Roof...
26/10/2025

Your Week at Habitus Wellness 🌿
Rise with the sun and start your mornings on a high note - literally! ☀️ Join us for Rooftop Yoga at 7AM with , where the sky becomes your ceiling and the city wakes up around you. Expect movement, laughter, and that post-flow glow that sets the tone for your whole day.

Don’t miss Breathwork with — a grounding experience that reconnects you to the power of your own breath. Breathwork helps calm the nervous system, release stored tension, and bring clarity and balance back into your body and mind. It’s not just breathing… it’s healing.
✨ Check our weekly schedule and make time to move, breathe, and connect — your wellness starts here.
Book on MINDBODY !

🧘‍♀️ Weekly Schedule 🧘‍♂️Tuesday 8AM Yoga: Welcome our newest teacher to the mat! She’ll be guiding the morning flow wi...
19/10/2025

🧘‍♀️ Weekly Schedule 🧘‍♂️
Tuesday 8AM Yoga: Welcome our newest teacher to the mat! She’ll be guiding the morning flow with fresh and grounding energy.

Come move, breathe, and grow with us 💫

🧘‍♀️ Weekly Schedule 🧘‍♂️Tuesday 8AM Yoga: Welcome our newest teacher to the mat! She’ll be guiding the morning flow wi...
19/10/2025

🧘‍♀️ Weekly Schedule 🧘‍♂️

Tuesday 8AM Yoga: Welcome our newest teacher to the mat! She’ll be guiding the morning flow with fresh and grounding energy.

Come move, breathe, and grow with us 💫

This is one is for the healers, leaders, entrepreneurs and creatives, the ones who juggle with uncertainty and play in t...
18/10/2025

This is one is for the healers, leaders, entrepreneurs and creatives, the ones who juggle with uncertainty and play in the unknown much more than the average person.

Many have some form of faith/God in their lives, but often the old God of religion just doesn’t do it, this is why this new space exists.

If you are interested in the concept of God/prayer and how it can be practically implemented in our modern lives, business, and projects - this circle may be for you.
There will be an intimate gathering this Sunday evening at Habitus Wellness 19:30, which may just inspire the s**t out of you...✨

https://www.quicket.co.za/events/340705-the-god-project-gathering/

Address

61 Loop Street
Cape Town
8000

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