Neethling, Strauss and Arpesella Physiotherapists

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Neethling, Strauss and Arpesella Physiotherapists

Committed to delivering top-tier physiotherapy care to patients of all ages to achieve optimal health

NSA physiotherapists are a group of dedicated, experienced physiotherapists in Parklands, Table View and Netcare Blaauwberg Hospital, Sunningdale.We believe in a holistic approach and strongly advocate rehabilitation as a means of improving the outcome of the treatment. Our hours are from 7h30am to 6h00pm Monday to Friday and offer an on call service 24hour, 365 days a year to our patients in Parklands, Sunningdale and surrounding areas.

10/11/2025

Intermittent Pneumatic Compression (IPC) therapy is an ideal treatment for lymphoedema management and sports recovery. Benefits include:

✔️Boost circulation
✔️Reduce swelling
✔️Speed up recovery and relieve fatigue

We are currently running a great IPC special on our 30 minute IPC sessions:

• 10 sessions – R3000
• 8 sessions – R2800
• 5 sessions – R2000

Contact us to book your appointment!

📞 021 557 2780 / 021 554 9495
📱 083 564 9955 (WhatsApp)
📧 info@parklandsphysio.co.za

📍2 Kensal Road, Parklands, Cape Town

03/11/2025

Our Parklands practice is centrally located for your convenience! Get easy access to out-patient and physio services at:

𝟮 𝗞𝗲𝗻𝘀𝗮𝗹 𝗥𝗼𝗮𝗱
𝗣𝗮𝗿𝗸𝗹𝗮𝗻𝗱𝘀

Reach out to learn more or book your appointment:

📞 021 557 2780
📱 083 564 9955 (WhatsApp)
📧 info@parklandsphysio.co.za

31/10/2025

Our team is dedicated to helping individuals of all ages achieve optimal health and recovery through personalised treatment plans and exceptional service! Our aim is to deliver top-tier physiotherapy care and services to the residents of Parklands, Sunningdale and patients referred by the esteemed doctors at Blaauwberg Netcare Hospital.

Reach out to us to book an appointment:

📞 021 557 2780 / 021 554 9495
📱 073 167 6379 (WhatsApp)
📧 info@parklandsphysio.co.za

27/10/2025

NSA Physio is conveniently located in the Netcare Blaauwberg Hospital (Room C1-8a) Waterville Crescent, Sunningdale.

For appointments or enquiries:
📞 021 554 9495
📱 083 564 9955 (WhatsApp)
📧 info@parklandsphysio.co.za

We also offer an on-call service after hours, ensuring you have access to physiotherapy support when you need it most.

20/10/2025

𝗣𝗼𝘀𝘁𝗻𝗮𝘁𝗮𝗹 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆
Your body has done something incredible – now it’s time to give it the care it needs.

Gentle movement, core strengthening and pelvic floor exercises can help you heal, regain strength and feel your best again. Our team is here to guide and support you every step of the way.

Contact us to book your appointment:

📞 021 557 2780 / 021 554 9495
📱 073 167 6379 (WhatsApp)
📧 info@parklandsphysio.co.za

17/10/2025

At Parklands Physio, we use a variety of electrotherapy treatments to support faster healing and pain relief.

What is Electrotherapy?
It’s the use of gentle electrical currents, sound waves or light to ease pain, reduce swelling and speed up recovery.

Some of our most effective techniques include:

• Ultrasound: Sound waves that warm and heal deep tissues - ideal for sprains and tendinitis.

•Laser Therapy: Light energy that reduces inflammation and promotes tissue repair - great for arthritis and nerve pain.

•TENS: Small electrical pulses that block pain signals - perfect for ongoing pain management.

•Interferential (IFT): A deeper form of TENS that helps reduce swelling and pain in muscles and joints.

13/10/2025

At NSA Physiotherapists we provide expertise in Lymphoedema Therapy, which includes:

✔️Complete Decongestive Therapy
✔️Bandaging
✔️Pressure Garment Supply
✔️Mechanical Lymph Drainage

Our co-founder Isabeau Neethling is a Certified Lymphedema Therapist (ILTWI) and has a passion for Lymphoedema treatment and manual lymph drainage.

For more information, or to book an appointment, contact us:

📞 021 557 2780
📱 073 167 6379 (Whatsapp)
📧 info@parklandsphysio.co.za

10/10/2025

At NSA Physiotherapy, we offer professional treatment for a wide range of conditions - whether you're recovering in hospital, visiting one of our rooms or need care at home.

• In-patient care at Blaauwberg Netcare Hospital
• Out-patient services at 2 Kensal Road, Parklands and Room A1-4 at Blaauwberg Netcare Hospital

We treat the following:
✔️ Sports, back & neck injuries
✔️ Arthritis, fibromyalgia & joint replacements
✔️ TMJ, sinusitis & headaches
✔️ Lymphoedema & vestibular issues
✔️ Women’s health & paediatric respiratory conditions

Medical Aid, COIDA & private patients welcome.

📞 Get in touch with NSA Physio to book your appointment today!

021 557 2780
083 564 9955 (WhatsApp)
info@parklandsphysio.co.za

We are dedicated to your recovery!

09/10/2025

𝗔𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀 𝗮𝗻𝗱 𝗣𝗮𝗶𝗻: 𝗪𝗵𝘆 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀
It might seem counterintuitive to move when your joints are sore - but gentle, guided movement is one of the best things you can do for arthritis.

Physiotherapy helps by:

✔️ Reducing pain and stiffness through safe exercises and joint mobilisation
✔️ Improving flexibility and strength, which helps protect your joints
✔️ Enhancing mobility and confidence, making daily activities easier
✔️ Providing education and support to help you manage flare-ups effectively

The goal isn’t to push through pain, it’s to move smarter and restore function over time.

05/10/2025

October is “Breast Cancer Awareness Month”. A time to raise awareness, support survivors and highlight the importance of early detection.

Early detection saves lives. This month, let’s remind the women (and men) in our lives to:
✔️ Perform regular self-examinations
✔️ Go for routine medical check-ups
✔️ Speak to a healthcare provider if something feels “off”

At NSA Physio, we stand with all those affected by breast cancer and remain committed to promoting awareness, education and support.

Address

32 Humewood Drive
Cape Town
7441

Telephone

+27215572780

Website

http://www.parklandsphysio.co.za/

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