Synaptic Yoga

Synaptic Yoga This page is for all things yoga! I teach Ashtanga, Bikram, Vinyasa and Power yoga. Privates welcome. Please contact me for details Expand your Life'

Synaptic Yoga: 'Expand your Mind.

Arm balances and inversions a struggle ? I can help ! Message me for more info :)
11/03/2022

Arm balances and inversions a struggle ?
I can help ! Message me for more info :)

An interesting and challenging variation of 'thread the needle' Let me know if you try it
16/01/2022

An interesting and challenging variation of 'thread the needle'
Let me know if you try it

30/11/2020

Some different moves inspired by Dylan Werner Yoga. Wait for it 😎

Happy Valentines Day ❤️
14/02/2020

Happy Valentines Day ❤️

Remember that you are waterCry. Cleanse. FlowRemember that you are fireBurn. Tame. IgniteRemember that you are airBe sti...
13/02/2020

Remember that you are water
Cry. Cleanse. Flow

Remember that you are fire
Burn. Tame. Ignite

Remember that you are air
Be still. Focus. Decide

Remember that you are earth
Ground. Build. Give

From awaken_manifestation

13/02/2020

Handstand tuck, to crow, to astravakrasana

Happy Wednesday 😊

An oldie but a favorite of mine. Part of a photoshoot for b.Yoga. Thank you for the magnificent capture and for her wi...
19/12/2019

An oldie but a favorite of mine. Part of a photoshoot for b.Yoga. Thank you for the magnificent capture and for her wild imagination to put this together 🙏🏻 We had fun .capetown didn’t we? 😎😎 Happy holidays 😊

Feeling the need to curl in. To use the energy of the last full moon of the decade to soften, to release, to let go. To ...
12/12/2019

Feeling the need to curl in. To use the energy of the last full moon of the decade to soften, to release, to let go. To embrace past experiences and let them shape the future in a more positive, complete way. Wishing you all love and peace 💫💫🙏🏻🙏🏻

Finding stability in this down dog variation. Perhaps we will try this next week 😎😎!! Happy Saturday ⭐️⭐️💫💫
07/12/2019

Finding stability in this down dog variation. Perhaps we will try this next week 😎😎!! Happy Saturday ⭐️⭐️💫💫

Life is a pathway strewn with beautiful gifts along the way. Most of the time we are in such a hurry we hardly notice th...
01/12/2019

Life is a pathway strewn with beautiful gifts along the way. Most of the time we are in such a hurry we hardly notice those gifts, and may leave them, instead of gathering them up like precious jewels. Every day, take time to weave these gifts into the fabric of your brain, your being, and your life. Little by little these gifts of love, joy, caring, calm, pleasure, insight, and determination, add up, becoming the good things that last. That outweigh anything negative and unwanted. That enrich our journey, and lead us to become a better, positive version of ourselves. Happy Sunday. 😊😊💫💫🙏🏻🙏🏻

27/11/2019

Did anyone else struggle with this transition? Flip your dog into full wheel. For years I was too scared to even try it. Any tips or comments on how to improve it will be so welcome 🙏🏻. I teach, but I am also still learning, each and every day. And long may that continue 😊😊💫💫. Happy Wednesday yogis 💕

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Ethel Road
Cape Town
7780

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