Antioch Medical Centre

Antioch Medical Centre MEDICAL CENTRE

14/11/2025

The dangers of Procrastination on your health.

25/10/2025

Hello everyone, Alex here from Dr D Bass medical practices!

Today's health tip is all about the power of hydration. Drinking enough water is one of the simplest yet most effective things you can do for your overall well-being. Staying properly hydrated helps boost your energy levels, supports healthy skin, and keeps your mind sharp and focused throughout the day.

Making it a habit is easier than you think! Try carrying a reusable water bottle with you as a constant reminder, or add a slice of lemon or a few berries to your glass for a natural flavour boost. Your body will thank you for it!

For personalized medical advice, please book an appointment with our team at Dr D Bass - Darling by calling 022 492 2339.

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Frans Conradie And Alice Stree
Cape Town
7460

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 13:00

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