27/10/2025
Feeling the exam stress creeping in? When pressure’s high and focus starts to fade, your brain could use a little calm clarity.
Research shows that L-theanine, the amino acid found naturally in green tea, helps ease psychological stress and support focus, especially during demanding times like exams. Studies suggest that a 200 mg dose can reduce cortisol (the stress hormone) and promote calm concentration within an hour.
We love Natroceutics Global L-Theanine Bioactive for its pure, fast-acting AlphaWave® form, designed to help you stay cool, clear-minded and collected when it matters most.
Take one capsule about an hour before a big test or study session and feel the calm confidence kick in.
Find Natroceutics L-Theanine in store and online here 👇
https://www.thegoodstuff.co.za/products/natroceutics-l-theanine
