LifeLine Western Cape

LifeLine Western Cape Calling Lifeline is ALWAYS an option!

Why is LifeLine Western Cape turning purple in support of the National Shutdown on 21 November? 💜At LifeLine Western Cap...
18/11/2025

Why is LifeLine Western Cape turning purple in support of the National Shutdown on 21 November? 💜

At LifeLine Western Cape we hear and see how deeply gender-based violence impacts individuals, families and communities. We stand in full support and solidarity with and the G20 Women’s Shutdown. We are committed to providing safe and dignified spaces for healing and support - raising our voice in support of anti-GBV campaigns is one of the ways we can affirm this.

For more information on the G20 Women’s Shutdown on 21 November visit ✊🏾

17/11/2025

A day at our Facilitation Workshop 💬

On Saturday, we hosted our facilitation workshop for our LifeLine counsellors. John Muir, the presenter, brought so much infectious energy and passion to the day which made the time fly by. Our LifeLine counsellors learnt valuable tools to equip them to be facilitators, like listening, communication styles and conflict resolution.

Our facilitation workshop is a free workshop we provide to all our LifeLine counsellors. Through this course, our counsellors learnt not only the art of facilitation, but also valuable skills they can take into their everyday life.

Thank you to all those LifeLiners who joined us on Saturday! We appreciate your time, participation and commitment - you were all brilliant! 💙

Friends of LifeLine Western Cape 💙Friends of LifeLine Western Cape is a fundraising campaign we have started to help us ...
07/11/2025

Friends of LifeLine Western Cape 💙

Friends of LifeLine Western Cape is a fundraising campaign we have started to help us continue providing accessible mental health support.
By becoming a Friend of LifeLine, you help keep our doors open, allowing us to continue offering free counselling services and strengthening our outreach in vulnerable communities.

🔗 Click the link in our bio to visit our BackaBuddy page

Today we celebrate 57 years of listening, caring, and walking alongside our community. 🌿What began as a small group of v...
05/11/2025

Today we celebrate 57 years of listening, caring, and walking alongside our community. 🌿

What began as a small group of volunteers answering calls from those in crisis has grown into a compassionate network reaching people across the Western Cape and worldwide through phone, WhatsApp, face-to-face, and community-based counselling.

Our strength has always been our people, the volunteers who give their time, empathy and presence, and the small but mighty staff team who hold the web together behind the scenes. Together we keep creating spaces where every person feels seen, heard, and supported.

💙 As we celebrate 57 years of hearts that listen, we invite you to stand with us by becoming a Friend of LifeLine. Your support helps ensure that no one has to face emotional distress alone, keeping our doors open and our counselling services operating for those who need them most.

❤️ Become a Friend of LifeLine today:
👉 www.backabuddy.co.za/campaign/friends-of-lifeline-western-cape

Here’s to another year of compassion, connection, and community care. Thank you for being part of our journey. 💙✨

Are you interested in becoming a LifeLine counsellor? We welcome anyone who is genuine, caring and compassionate and wou...
03/11/2025

Are you interested in becoming a LifeLine counsellor? We welcome anyone who is genuine, caring and compassionate and would like to give back to the community to attend our courses and become a counsellor! 💙

If you are interested, click the link in our bio to find out more information and register for the Personal Growth Course, starting on 22 January 2026 🔗

26/10/2025

🌿 Start your year with purpose and self-discovery!

Our next Personal Growth Course begins 22 January 2026 at LifeLine Western Cape (Mowbray).

This transformative programme helps you:
✨ Explore relationships, conflict, loss, and spirituality
✨ Gain deeper insight into yourself and your emotions
✨ Build stronger, more authentic connections
✨ Learn in a safe, non-judgemental space guided by experienced LifeLine facilitators

💰 Cost: R5 200 per person
📍 Venue: LifeLine Western Cape, Mowbray
📅 Starts: 22 January 2026 (10 weeks)

➡️ Spaces are limited – apply today!

👉 Visit lifelinewc.org.za or email training@lifelinewc.org.za for more information.

💙 Take the first step in understanding yourself and others more deeply. Your journey to growth begins here.

Two years ago, a person in need of support reached out to LifeLine Western Cape, feeling hopeless and unworthy of love.S...
15/10/2025

Two years ago, a person in need of support reached out to LifeLine Western Cape, feeling hopeless and unworthy of love.

Stories like these remind us why accessible mental health care matters. With the right support and care, healing is possible 🌿

At LifeLine WC we offer face-to-face counselling 💬The booking fee is R50 per session for the first 4 sessions. At LifeLi...
13/10/2025

At LifeLine WC we offer face-to-face counselling 💬

The booking fee is R50 per session for the first 4 sessions. At LifeLine, we believe that everyone deserves support, regardless of their financial circumstances. If you are unable to afford the booking fee, donate what you can.

To make a booking, call our office:
☎️ 021 461 1113

Reach out to us whether you are lonely, facing conflict or experiencing any kind of personal crisis 💙

🌍 World Mental Health Day | 10 October 2025Theme: Mental health in humanitarian emergencies“There is no health without m...
10/10/2025

🌍 World Mental Health Day | 10 October 2025
Theme: Mental health in humanitarian emergencies

“There is no health without mental health.”

Crises can take many forms, from conflict, disasters and public health emergencies to personal experiences of trauma, loss and life transitions. In every crisis, emotional distress is a human response and support saves lives.

At LifeLine Western Cape, we believe mental health care is not a luxury. It is a lifeline.
Our counsellors offer free, confidential, community-based support to help individuals heal, rebuild and find hope again.

💙 Let us stand together to make mental health accessible, valued and protected for all, especially in times of crisis.

📞 Book a face-to-face session: 021 461 1113
💬 WhatsApp Call or Text: 063 709 2620
🌐 www.lifelinewc.org.za

💙📻 LifeLine on Air!Today, Wednesday 10 September, at 17h10, one of our dear LifeLine counsellors, Aurora Brown, will be ...
10/09/2025

💙📻 LifeLine on Air!

Today, Wednesday 10 September, at 17h10, one of our dear LifeLine counsellors, Aurora Brown, will be live on Bush Radio 89.5 FM (https://www.radio-south-africa.co.za/bush-radio-895) 🎙💙

On this World Su***de Prevention Day, Aurora will be speaking on breaking the stigma of su***de:
🔹 Understanding su***de & the barriers young people face
🔹 Recognising the warning signs
🔹 Supporting someone through depression & suicidal thoughts

Today reminds us that speaking about our inner struggles can be the beginning of a healing journey.💙 Let’s stand together to raise awareness, break the silence, and offer hope. 🌍✨

Tune in & share 💙🌍
Together we spread awareness, compassion & hope ✨

***depreventionawareness

Want to reach out to LifeLine WC on WhatsApp but unsure where to start? We’ve created a short guide to help you when rea...
19/08/2025

Want to reach out to LifeLine WC on WhatsApp but unsure where to start? We’ve created a short guide to help you when reaching out to us on WhatsApp for counselling 📱

Address

23B, Unit 1/4, Waverley Business Park, Kotzee Road
Cape Town
7925

Opening Hours

Monday 09:30 - 22:00
Tuesday 09:30 - 22:00
Wednesday 09:30 - 22:00
Thursday 09:30 - 22:00
Friday 09:30 - 22:00
Saturday 09:30 - 22:00
Sunday 09:30 - 22:00

Telephone

+27214611111

Website

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