Life-Nutrition

19/02/2026

Elevate Your Well-Being ✨

Balance.
Energy.
Vitality.

At Life Nutrition, we guide you with informed, personalised support — so your health journey is clear, focused and built around you.

Small shifts. Real results.

📞 Contact Louise: +27 83 600 2899
🌐 www.life-nutrition.co.za

09/02/2026

Health is a choice. 🌿

And the most powerful choices are informed ones. ✨

Live Blood Analysis 🩸 and Quantum Scan ⚡ provide insight into imbalances, stressors, and areas where your body may need support.

This allows you to move forward with clarity — not assumptions. 🔎

At Life Nutrition, we believe understanding comes before change. 🌱
Because when you know what’s happening in your body, you can choose what truly supports it.

Let food be your medicine. 🥗✨

📩 Book a consultation with Louise
📞 +27 83 600 2899
📧 louise@life-nutrition.co.za

🌐 www.life-nutrition.co.za

KnowYourBody PreventativeHealth WellnessJourney HolisticHealth CapeTownWellness

05/02/2026

✨ ANNOUNCEMENT ✨

We’re delighted to share that Life Nutrition is now the official nutrition partner for Cornerstone Connect.

For the 19 February event, Salad & Salt, Life Nutrition will be designing the menu in collaboration with Oryx Salt.

Thoughtfully planned, nutritionally balanced food designed to support energy, clarity, and connection.

Let food be your medicine.

🎟 To book for the next Cornerstone Connect event, Salad & Salt:
👉 Visit
or book via the link below:
https://www.quicket.co.za/events/355929-cornerstone-connect-networking-dinner/ #/

📩 Contact Life Nutrition:
✉️ louise@life-nutrition.co.za

📞 +27 83 600 2899
🌐 www.life-nutrition.co.za

03/02/2026

Detox can be gentle.

It doesn’t have to mean restriction, extremes or putting your life on hold.

Your body is already designed to detox every day.
It just needs the right support.

✨ Eat real, whole foods
✨ Prioritise sleep and rest
✨ Manage stress gently
✨ Support your liver with targeted nutrients
✨ Keep living your life

No harsh cleanses.
No punishment.
Just consistent, nourishing support.

This is detox the Life Nutrition way 🌿 Find out about my Detox pack: R950 plus delivery.

📩 Get in touch:
Louise
📧 louise@life-nutrition.co.za

📞 +27 83 600 2899
🌐 www.life-nutrition.co.za

HolisticHealth NourishYourBody

30/01/2026

🌿 7-DAY DETOX PACK
by Louise from Life Nutrition

A gentle, targeted reset for your body
designed to support liver detox pathways, not restrict you.

✨ Tailor-made to your individual needs
✨ Individually packed for 7 days
✨ Includes dietary guidelines
✨ Supports energy, digestion & clarity

This is not a cleanse.

It’s thoughtful, functional support that works with your body.

💰 R950 (excluding delivery)
📦 PUDO locker or door-to-door courier
🌱 Let food be your medicine

📞 Louise Chettoa
083 600 2899
🌐 www.life-nutrition.co.za






HolisticHealth

27/01/2026

Detox or Cleanse – what’s the difference? 🤍

These two terms are often used interchangeably, but they support very different systems in the body.

✨ A Detox focuses on supporting the liver, your main detoxification organ, helping the body process and eliminate toxins.

✨ A Cleanse focuses on the digestive tract, clearing out waste, parasites, and built-up toxins through elimination.

If you’re experiencing symptoms like fatigue, headaches, bloating, joint pain, mood swings, or food sensitivities, your body may be asking for support, not restriction.

At Life Nutrition, I believe in gentle, targeted support, guided by your body’s individual needs, not trends.

Swipe through to learn more, or get in touch to find out what your body is asking for 🌱

📞 Louise Chettoa: 083 600 2899
🌐 www.life-nutrition.co.za

14/01/2026

14/01/2026

✨ Live Blood Analysis | Johannesburg ✨

Join us in Johannesburg for Live Blood Analysis
📅 10 – 14 February 2026

Gain an instant insight into your current state of health and wellbeing through real-time observation — a gentle, informative look at what your body may be communicating.
🕊️ By appointment only
⏳ Limited availability
📍 MOOVE Motion Fitness – Sunninghill

📞 Book directly:
Louise Chettoa
083 600 2899
🌐 www.life-nutrition.co.za

Clarity begins within.





IntegrativeHealth
JohannesburgWellness
HealthAwareness
WellnessSA

25/12/2025

🎄 A Gentle Christmas Wish from Life Nutrition ✨

This festive season, may you gift yourself something quietly powerful: balance.

Moments of rest. Nourishment that supports your body. And space to reset before the year ahead.
Whether you’re celebrating loudly or softly, remember that wellbeing isn’t paused for December. Small, intentional choices still count.

Wishing you a Christmas filled with calm, clarity, and care 🤍

✨ If you’d like support going into the new year, Life Nutrition is here to guide you.

📩 louise@life-nutrition.co.za
📞 +27 83 600 2899