New Leaf

New Leaf Wellness Retreats
Personalised Retreats
Holistic Health Coaching
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One month since our Self-Love Retreat on a gorgeous Malmesbury farm and my heart is still so full 🩷Grateful for every wo...
12/03/2026

One month since our Self-Love Retreat on a gorgeous Malmesbury farm and my heart is still so full 🩷

Grateful for every woman who showed up with courage, honesty, laughter and open hearts. What we created together was more than a weekend, it was growth, connection, and what true self-love really means, absolutely no fluff found here!

Through psychology, biology and faith, we explored how beautifully we are designed, understanding our bodies, honouring our emotions, and trusting the purpose in our journey. Thanks to the guidance & expertise of to make this first self-love retreat beyond amazing. Led by our founder who guided this retreat from a place straight from the heart, her own personal journey.

Still smiling at the memories, the deep conversations, the breakthroughs, and the fun we shared. Proof that when women come together with intention, something truly special happens.

So much gratitude for each of you who trusted the process, did the inner work, and chose yourselves.

We already have a waiting list for the next one. Would you attend our next Self-Love Retreat?

Feb 2027 loading 🩷❤️🎀🩷❤️

In 10 days we hosting our first Self-Love Retreat and perfectly timed over Valentine's weekend ❤️🎀❤️Valentine’s Day is o...
03/02/2026

In 10 days we hosting our first Self-Love Retreat and perfectly timed over Valentine's weekend ❤️🎀❤️

Valentine’s Day is often seen as something reserved for couples, but at its heart, it’s about LOVE. And the most important relationship you will ever have is the one you have with yourself. When that foundation is nurtured, every other relationship benefits, whether partner, family, friends, and the way we show up in the world. This retreat isn’t about replacing romantic love, but strengthening the source it flows from.

So grateful for every woman choosing this space. A gentle reminder that before we pour love outward, we are worthy of receiving it ourselves.

Why is the retreat held over Valentine’s Day? Well, it's done intentionally ❤️ Cause love doesn’t begin with another per...
22/01/2026

Why is the retreat held over Valentine’s Day? Well, it's done intentionally ❤️

Cause love doesn’t begin with another person.
It begins with you, loving you, how you speak to yourself. How you care for your body and mind. How you honour your needs.

Self-love has become such a cliché and marketing tool these days. Many confuse self-love as self-centered or self-indulgent. Some laugh at the notion, cause they don't fully understand it. True self-love is a gift, not just to yourself but to those in your world too. On my personal journey, I've learnt that loving me, opened up much more sustainable love to others, I found peace in who I am, flaws and all. Being caring, kind, respectful to myself, like I care for others, cause I deserve it. It became my powerful tool, in my personal life and especially in business and my career. Self-love made me realise I choose who gets access to my energy and that I am not for everyone & THAT is ok.

This Valentine’s, give yourself the gift of choosing presence over pressure. Connection over comparison.
And a deeper relationship with yourself.

A different kind of love story begins here... with yourself. I dare you to look yourself in the mirror every morning saying 'you are so loved by me' and say it until you believe it ❤️

If you could do anything for yourself this Valentine's Day, what will it be?

Where mornings are slow, meals are nourishing, conversations are real, and rest is intentional 🌿This is what retreat vib...
16/01/2026

Where mornings are slow, meals are nourishing, conversations are real, and rest is intentional 🌿

This is what retreat vibes feel like:

👭 community
🏞 nature
🧘🏻‍♀️ movement
📚 reflection
🥝 delicious food
✨️ space to just be.

A gentle pause to reset, reconnect, and return home lighter.

Live. Laugh. Love.

✨ Self-Love RetreatThere is something about wide open land that invites you back to yourself 🌿This beautiful farm is whe...
15/01/2026

✨ Self-Love Retreat

There is something about wide open land that invites you back to yourself 🌿

This beautiful farm is where we gather in a month for our first retreat for 2026. Not to do more, but to be more present.

Self-love begins when you give yourself space;
Space to breathe.
Space to soften.
Space to listen again.

This is where we’ll rest, move, nourish and reconnect; gently, intentionally, together ❤️

📅 13-15 February
📍 Malmesbury

DM “SELF LOVE” for details.

30/12/2025

First retreat coming up for 2026 are all things Self-Love.

DM for the last spots.

What does true self-love mean to you? We asked this from previous participants and overwhelmed with these nuggets.This i...
30/12/2025

What does true self-love mean to you?

We asked this from previous participants and overwhelmed with these nuggets.

This is the work we do on retreat.

Yes, we do pamper sessions. Yes, we do self-care gifts. But those are the quick fixes that soothe for a moment. Those things are lovely, but they’re temporary.

The self-love we practice here is deeper. It’s listening to your body in this season. Softening where you’ve been holding it all together. Tending to your heart, your nervous system, your faith, and your truth.

This is not instant gratification. This is lasting self-love. The kind that stays with you long after you return home.

The most beautiful thing you learn on these retreats, is that you are not alone, we are all on this journey and it's time we give ourselves the grace & gentleness we give to others.

This Valentine’s, give yourself the gift of self-love, come do the real work of loving yourself.

The shoreline reminds us that there’s beauty in slowing down before the busyness begins.Walking these sands is our way o...
10/09/2025

The shoreline reminds us that there’s beauty in slowing down before the busyness begins.

Walking these sands is our way of taking a breath before the celebrations. Kommetjie holds space for us to rest and reset at our year-end retreat.

Our annual intentional pause before stepping into the festive season with renewed joy and light has grown into something special, a gentle tradition of giving yourself what we need most, 'Calm before the Celebrations.' ✨️

✨🌸 Hello Spring! 🌸✨Rise New Leaf's, it's the season of fresh beginnings, reset, and renewal. Just like nature blooms, it...
01/09/2025

✨🌸 Hello Spring! 🌸✨

Rise New Leaf's, it's the season of fresh beginnings, reset, and renewal. Just like nature blooms, it’s time for us to turn a new leaf, mind, body, and soul. 🌱

This season invites us to slow down, recharge, and step into growth.

Join us this spring as we embrace wellness, connection, and intentional living. Put the spring back in your step and enquire about our next retreats.

19/08/2025

Abundance unlocked!

Our Island Retreat 2026 is calling and we hope you blissfully come along. Details coming soon 🏝

Marking 8 years of purpose, passion & retreats that change lives. Grateful for this journey that has transformed me comp...
18/08/2025

Marking 8 years of purpose, passion & retreats that change lives. Grateful for this journey that has transformed me completely and walking boldly into the next chapter, excited for what’s ahead!

8, the number of abundance and so fitting for this year as we overflow with gratitude for the multiplying blessings ✨️🌿

05/08/2025

As we prep for the next milestone celebration, I can’t help but reminisce about this 50th birthday retreat. Every flower, every plate, every soul at that table, was pure joy and intention.

What an honour to create spaces that become sacred memories 🌷🩵

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