New Leaf

New Leaf Wellness Retreats
Personalised Retreats
Holistic Health Coaching
Retreat Villa Chef

Why is the retreat held over Valentine’s Day? Well, it's done intentionally ❤️ Cause love doesn’t begin with another per...
22/01/2026

Why is the retreat held over Valentine’s Day? Well, it's done intentionally ❤️

Cause love doesn’t begin with another person.
It begins with you, loving you, how you speak to yourself. How you care for your body and mind. How you honour your needs.

Self-love has become such a cliché and marketing tool these days. Many confuse self-love as self-centered or self-indulgent. Some laugh at the notion, cause they don't fully understand it. True self-love is a gift, not just to yourself but to those in your world too. On my personal journey, I've learnt that loving me, opened up much more sustainable love to others, I found peace in who I am, flaws and all. Being caring, kind, respectful to myself, like I care for others, cause I deserve it. It became my powerful tool, in my personal life and especially in business and my career. Self-love made me realise I choose who gets access to my energy and that I am not for everyone & THAT is ok.

This Valentine’s, give yourself the gift of choosing presence over pressure. Connection over comparison.
And a deeper relationship with yourself.

A different kind of love story begins here... with yourself. I dare you to look yourself in the mirror every morning saying 'you are so loved by me' and say it until you believe it ❤️

If you could do anything for yourself this Valentine's Day, what will it be?

Where mornings are slow, meals are nourishing, conversations are real, and rest is intentional 🌿This is what retreat vib...
16/01/2026

Where mornings are slow, meals are nourishing, conversations are real, and rest is intentional 🌿

This is what retreat vibes feel like:

👭 community
🏞 nature
🧘🏻‍♀️ movement
📚 reflection
🥝 delicious food
✨️ space to just be.

A gentle pause to reset, reconnect, and return home lighter.

Live. Laugh. Love.

✨ Self-Love RetreatThere is something about wide open land that invites you back to yourself 🌿This beautiful farm is whe...
15/01/2026

✨ Self-Love Retreat

There is something about wide open land that invites you back to yourself 🌿

This beautiful farm is where we gather in a month for our first retreat for 2026. Not to do more, but to be more present.

Self-love begins when you give yourself space;
Space to breathe.
Space to soften.
Space to listen again.

This is where we’ll rest, move, nourish and reconnect; gently, intentionally, together ❤️

📅 13-15 February
📍 Malmesbury

DM “SELF LOVE” for details.

30/12/2025

First retreat coming up for 2026 are all things Self-Love.

DM for the last spots.

What does true self-love mean to you? We asked this from previous participants and overwhelmed with these nuggets.This i...
30/12/2025

What does true self-love mean to you?

We asked this from previous participants and overwhelmed with these nuggets.

This is the work we do on retreat.

Yes, we do pamper sessions. Yes, we do self-care gifts. But those are the quick fixes that soothe for a moment. Those things are lovely, but they’re temporary.

The self-love we practice here is deeper. It’s listening to your body in this season. Softening where you’ve been holding it all together. Tending to your heart, your nervous system, your faith, and your truth.

This is not instant gratification. This is lasting self-love. The kind that stays with you long after you return home.

The most beautiful thing you learn on these retreats, is that you are not alone, we are all on this journey and it's time we give ourselves the grace & gentleness we give to others.

This Valentine’s, give yourself the gift of self-love, come do the real work of loving yourself.

Long overdue post!! I'm so proud of my dear friend Nicole  who is a co-author to 'Unlock your Voice' a faith based book ...
15/12/2025

Long overdue post!!

I'm so proud of my dear friend Nicole who is a co-author to 'Unlock your Voice' a faith based book filled with inspiring stories from visionary leaders.

She is a true vessel of purpose 🙌
This is what purpose looks like in action ✨️
This is what dreaming with God looks like 🙏

Those who know her, you will agree watching her walk boldly in her God-given calling, her faith, discipline, and heart in motion is an inspiration. From vision boards, coaching, retreats to this incredible milestone, I'm so grateful for the work she does & the impact she has on me personally & in business. I've had the priviledge of working through her 'Crowned with purpose' companion guide and let's just say it opens you up in walking in your truth 🩷

A few years ago we had a little chat in a retreat kitchen about her dream putting down her words to paper and God’s fingerprints are all over her story. What a JOY to witness this dream come alive. I simply cannot to wait to see what comes next.

Once again proof of what she teaches, the possibilities are endless when you walk with God.

Go follow her and get a copy of 'Unlock your inner voice' its a beautiful rendition of inspiring writers. Also, now that everyone is in the space of thinking of vision boards or intentions for the new year, I would like to encourage you to join her vision board workshops. I can testify to the goodness of dreaming with God.

'Write down the vision and make it plain...'
Habakkuk 2.2

The shoreline reminds us that there’s beauty in slowing down before the busyness begins.Walking these sands is our way o...
10/09/2025

The shoreline reminds us that there’s beauty in slowing down before the busyness begins.

Walking these sands is our way of taking a breath before the celebrations. Kommetjie holds space for us to rest and reset at our year-end retreat.

Our annual intentional pause before stepping into the festive season with renewed joy and light has grown into something special, a gentle tradition of giving yourself what we need most, 'Calm before the Celebrations.' ✨️

✨🌸 Hello Spring! 🌸✨Rise New Leaf's, it's the season of fresh beginnings, reset, and renewal. Just like nature blooms, it...
01/09/2025

✨🌸 Hello Spring! 🌸✨

Rise New Leaf's, it's the season of fresh beginnings, reset, and renewal. Just like nature blooms, it’s time for us to turn a new leaf, mind, body, and soul. 🌱

This season invites us to slow down, recharge, and step into growth.

Join us this spring as we embrace wellness, connection, and intentional living. Put the spring back in your step and enquire about our next retreats.

19/08/2025

Abundance unlocked!

Our Island Retreat 2026 is calling and we hope you blissfully come along. Details coming soon 🏝

Marking 8 years of purpose, passion & retreats that change lives. Grateful for this journey that has transformed me comp...
18/08/2025

Marking 8 years of purpose, passion & retreats that change lives. Grateful for this journey that has transformed me completely and walking boldly into the next chapter, excited for what’s ahead!

8, the number of abundance and so fitting for this year as we overflow with gratitude for the multiplying blessings ✨️🌿

05/08/2025

As we prep for the next milestone celebration, I can’t help but reminisce about this 50th birthday retreat. Every flower, every plate, every soul at that table, was pure joy and intention.

What an honour to create spaces that become sacred memories 🌷🩵

One month till our next retreat and planning is heavily underway 🩵Planning a retreat isn’t just about dates and destinat...
15/07/2025

One month till our next retreat and planning is heavily underway 🩵

Planning a retreat isn’t just about dates and destinations — it’s about creating the season, warmth, a vibe, intention, and a place where you can exhale.

You deserve this pause ✨️

Let the season shift you inward. Let the retreat meet you there.

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