EFT Tapping Cape Town

12/11/2025

Why worrying if you can start tapping? Stop overthinking and start feeling better.

Limited sessions available, book yours before they're gone!



#ɪɴɴᴇʀᴘᴇᴀᴄᴇ

10/11/2025

Send a message to learn more

31/10/2025

Last chance! Don’t miss out on this giveaway prize!

20/10/2025

What if this week... you stopped running and started listening?

Your journey to courageous living begins with one choice.

Book your seat today.

11/10/2025

WIN an Unforgettable Adventure...for You and a Friend!
At The Art of Courageous Living, we believe courage isn’t something you talk about; it’s something you live.

Now you can kick start that journey with an adventure that’s all about courage, connection, and fun!

Prize: A 2-hour chauffeured vintage motorbike sidecar experience around Cape Town’s Atlantic Seaboard—valued at
R3 400, thanks to Cape Sidecar Adventures!

Here’s how to win:
Register for The Art of Courageous Living event.
Invite your friends to join.
Each friend who registers using your name = one entry for you.
The attendee with the most referrals wins this unforgettable adventure!

Meet our Change Leaders:
Lameez Benjamin, with 20 years of experience in emotional health, guides you through a powerful, embodied practice to step into courage, presence, and emotional freedom.

Dr. Munya Saruchera, with over 25 years of experience across Africa and internationally, is a rare kind of leader whose integrity, wisdom, and humility inspire transformation.

Hajiera Safiedien-Maloon, a registered psych counsellor (HPCSA) and an entrepreneur with 19 years of experience in emotional wellness, returns to guide us through a powerful talk and experiential process, inviting us to loosen fear’s grip and step fully into courageous living.

Gameda, with over 40 years of experience in healthcare and wellness, has helped countless individuals and teams unlock strengths, overcome challenges, and build thriving communities. As CEO of AL IEHTIDAA Consulting, she developed the Six-Dimensional Employee Wellness Program.

Seats are limited for this intimate, heart-led experience.
8 November 2025 | Bo-Kaap Cultural Hub
Early Bird R380 until 20 Oct | Standard R550

Lameez Benjamin
info@lameezbenjamin.com
076 897 4975

08/10/2025

Last year’s theme, Women Supporting Women, brought together a room filled with laughter, connection, and transformation.

💬 “I left with a basket full — inspiration, courage, and tools for my journey.”

💬 “It was such a privilege to attend. We met amazing ordinary women — no divas, no pretence — just pure connection and empowerment.”

💬 “Listening to these women reminded me that anything is possible — and it’s never too late.”

💬 “I left feeling lighter, braver, and ready to take the road that leads me to where I need to be.”

💬 “Your event reached every goal you set out to achieve.”

This year, the journey continues — and deepens — with The Art of Courageous Living.

It’s about moving from fear to freedom, from resistance to surrender, from surviving to truly living.

Meet your host & speakers:
Dr. Munya – with over 25 years of experience across Africa and internationally, a rare kind of leader whose integrity, wisdom, and humility inspire transformation.

Gameda – with over 40 years of experience in healthcare and wellness, she has helped countless individuals and teams unlock strengths, overcome challenges, and build thriving communities. As CEO of AL IEHTIDAA Consulting, she developed the Six-Dimensional Employee Wellness Program.

Hajiera – with 19 years of experience, returns to guide us through a powerful talk and experiential process, inviting us to loosen fear’s grip and step fully into courageous living.

Lameez Benjamin – with 20 years of experience, guiding you through a powerful, embodied practice to step into courage, presence, and emotional freedom.

Seats are limited for this intimate, heart-led experience.

📩 DM to reserve your seat and step into The Art of Courageous Living.

 8 November 2025 | Bo-Kaap Cultural Hub
🎟️ Early Bird R380 until 20 Oct | Standard R550

 

06/10/2025

Leadership. Integrity. Healing.
Dr. Munya Saruchera brings these words to life at The Art of Courageous Living.

With over 25 years of work across Africa and beyond, Dr. Munya is a rare kind of leader , one whose actions embody integrity, whose presence builds trust, and whose voice carries both wisdom and humility.

Recognized globally as an Ashoka Fellow, he belongs to a community of changemakers shaping the future of social leadership. As a SUNRISE Fellow at Stellenbosch University, he continues to guide transformative conversations on trauma, healing, and courageous leadership.

Dr. Munya also facilitates dialogues on Positive Masculinity and Anti-GBV with medical students at the university’s Tygerberg Campus, creating space for men and women to heal and redefine strength together.

At our event, he opens a bold and necessary dialogue on masculinity, leadership, and healing — showing how true strength lies not in control, but in connection.

Date: 8 November 2025 | Bo-Kaap Cultural Hub
🎟️ Early Bird R380 until 20 Oct | Standard R550

01/10/2025

November holds so many themes close to our hearts — kindness, healing, activism, and wellness.

In this spirit, I’m hosting The Art of Courageous Living, a gathering where speakers will guide participants through practical experiences to face fear, surrender, and step into freedom.

It’s not just about listening, it’s about engaging, experiencing, and leaving with tools you can use in everyday life. 🌿💜

If this resonates with you, I’d love for you to join us or share the energy forward 🌿💜

Send a message to learn more

29/09/2025

We are honored to once again have Hajiera Safiedien-Maloon join our event this year.

Last year, Hajiera moved us with her powerful story of breaking family cycles of addiction. She is back this year with her talk, "The Grip of Fear: Anxiety and the Struggle to Surrender," and she will lead us through an experiential process that combines practice and insight to help us confront our fears and learn the value of surrender.

Hajiera’s passion shines through her work. She is deeply committed to community, balances family and leadership with grace, and is known for going out of her way to build strong relationships and create meaningful impact.

Date: 8th November 2025

Place: Bo-Kaap Cultural Hub, Cape Town

For the first time, women and men share this circle—a one-off moment of courage and connection.

Seats are limited, so reserve your place!
Lameez Benjamin

24/09/2025

Fear shouts at us with “what ifs” and worst-case scenarios.
Courage, on the other hand, speaks softly — reminding us that we can step forward, even shaking.

At our upcoming event, we’ll guide you to tune in to that quiet inner voice and give it the space to grow louder. Because when you practice courage, life opens in unexpected ways.

Save the date - 8th November 2025, this could be the space where courage starts to feel natural.