HIIT Fitness

HIIT Fitness 🧡 Transformation Facility (Fitness and Fatloss)
🎯 HIIT | HYBRID | Strength | Small Group Training
(596)

🚨 6 Week Game Changer Results🚨In just 6 weeks, Cara dropped 6.1 kg and we are so proud!! Well done Cara!If you’re lookin...
21/11/2025

🚨 6 Week Game Changer Results🚨

In just 6 weeks, Cara dropped 6.1 kg and we are so proud!! Well done Cara!

If you’re looking for a transformation, or ready to start your lifestyle change, this is it 🫡

Email us at info@hiitfitnesspt.com and let us help you.

We launched our 21 Day 0kg challenge, perfect as we heading into the holiday season. DM or email us (info@hiitfitnesspt.com) for more information.

Won't it be great to begin 2026 with a head start 🙌

20/11/2025

Focused all year.
Still pushing.
2025 isn’t done yet 🧡⚡️

DM or Email (info@hiitfitnesspt.com) us for our
21 Day- 0kg Challenge
Where we work hard but play hard too
🏋️💃🥦🍝🥤🥂

You know what would be amazing:
Beginning 2026 with a head start 🤌

Open to:
All fitness levels
Members and Non-Members
Males and Females

💪

🚨 6 Week Game Changer Results🚨In just 6 weeks, Faheem dropped 6.6 % body fat and we are so proud!! Well done Faheem!If y...
19/11/2025

🚨 6 Week Game Changer Results🚨

In just 6 weeks, Faheem dropped 6.6 % body fat and we are so proud!! Well done Faheem!

If you’re looking for a transformation, or ready to start your lifestyle change, this is it 🫡

👏 Don’t just watch others change… become the story.

Email us at info@hiitfitnesspt.com and let us help you.

Keep an eye out for our newest program launching this week. Perfect for the upcoming holiday season 👀
PS. Send a DM if you want early access

Congratulations for crushing your first workout Tembi 💪Nick 💪Rose 💪Tamia 💪Khotlo 💪Carmen 💪Claudia 💪Bonny 💪Portia 💪Lsinda...
17/11/2025

Congratulations for crushing your first workout
Tembi 💪
Nick 💪
Rose 💪
Tamia 💪
Khotlo 💪
Carmen 💪
Claudia 💪
Bonny 💪
Portia 💪
Lsinda 💪
Lindsay 💪
Tshiamo 💪
and Thuto 💪
The best project you will ever work on is you! 🙌

Want to join for a free workout? Check out our website or click on link below to claim
your free workout now ⬇️⬇️⬇️

https://www.hiitfitnesspt.com/

14/11/2025

POV: Your coaches are plotting something… 😮‍💨🤭

🚨 6 Week Game Changer results are rolling in! 🚨AGAIN 🤩We told you this challenge would be DIFFERENT 👀💥And the results ar...
12/11/2025

🚨 6 Week Game Changer results are rolling in! 🚨
AGAIN 🤩

We told you this challenge would be DIFFERENT 👀💥
And the results are the proof.

In just 6 weeks, Tracy dropped 6 % body fat and she's not the only one. We've had many like Tracy transform in our challenge. And we are so proud!! Well done Tracy!

So if you’re looking for a transformation, or ready to start your lifestyle change, this is it 🫡

👏 Don’t just watch others change… become the story.

Email us at info@hiitfitnesspt.com and let us help you.

Congratulations for crushing your first workout Karyn 💪Tamia 💪Talent 💪and Nkosinathi 💪The best project you will ever wor...
11/11/2025

Congratulations for crushing your first workout
Karyn 💪
Tamia 💪
Talent 💪
and Nkosinathi 💪
The best project you will ever work on is you! 🙌

Want to join for a free workout? Check out our website or click on link below to claim
your free workout now ⬇️⬇️⬇️

https://www.hiitfitnesspt.com/

06/11/2025

LADIES!!!

Sneak peek of what’s going down at this Saturday 🔥

All fitness levels. All body types. All vibes.

It’s not about being perfect, it’s about showing up, challenging yourself, and having fun together 💕

✨ Last call for tickets, you don’t want to miss this!
https://www.quicket.co.za/events/331374-lumi-x-hiit-fitness-fitfest/

6 Week Challenge Midway Check-In!Brandon is smashing it 🤩5.3% Body fat down and he is only halfway through our 6-week ch...
06/11/2025

6 Week Challenge Midway Check-In!
Brandon is smashing it 🤩
5.3% Body fat down and he is only halfway through our 6-week challenge! That is 3 weeks of discipline to sticking to our plan ✅ 🔥
We told you we brought something new with this program 🤫
If he can do it, so can YOU!
This week is our last intake for our 6 Week Game Changer Challenge and we have limited spots, so sign up now and start your transformation! 💪
💰 The Deal: Join for R4,500. Hit your goal → Get every cent back. Go beyond it → We PAY YOU to transform.
👉🔗Click the link: https://offer.hiitfitnesspt.com/home-page691501-8340-4630-7331-5163
📩 Or DM "6 Week Challenge"
For more information on how you can join.

Address

Unit8&9, Hubble Street, Rivergate
Cape Town
7441

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Saturday 07:00 - 09:00

Telephone

+27215569750

Website

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