Anine Theron

Anine Theron Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Anine Theron, Medical Service, Cape Town.

I understands the complexity of the body and don’t believe in one-size-fits-all answers, I’d love to work in conjunction with a strong team of health service provider's so each client may get the best outcomes towards health.

28/10/2025

Foam rolling is great, but let's take it deeper! For more info, watch our latest YouTube video. Discover how fascia release goes beyond surface-level relief ...

22/10/2025

I had the privilege to be part of the De Beers Pinelands wellness day today offering Therapeutic Reflexology to many employees alongside fellow Therapeutic Reflexologist, Anine Theron

20/10/2025

4 Ways to Make Peace with Overwhelming Emotions
https://buff.ly/P59oycJ

Neuroscience tells us that each emotion only lasts 90 seconds. Adrenaline, cortisol, stress chemistry — all rise, peak, and fade in about a minute and a half. ⏰

So why do we stay angry for hours, anxious for days, or sad for weeks?
Because we keep feeding emotions with the same thoughts — over and over and over. So, you stay angry, hurt, and depressed. 😖

The thing I want you to know is that you are doing it to yourself. More importantly, you CAN also stop it. You can learn to make peace with your emotions — and even let them teach you — by taking a mindful pause, turning toward them with awareness, and doing something to interrupt the cycle. Here are four ways to do that.👍

19/10/2025
19/10/2025

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

19/10/2025

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Totally agree 💪
03/06/2025

Totally agree 💪

Your body is always changing, and so should the way you fuel it! 🌱🥩🥑 What works for you now might not work forever, so pay attention to how you feel after...

Live love love!!! Yes!
15/04/2025

Live love love!!! Yes!

The lymphatic system stay my favorite place to learn and work on. Much success with health regarding my clients when kee...
15/04/2025

The lymphatic system stay my favorite place to learn and work on. Much success with health regarding my clients when keeping the lymph in mind.

Blood and Lymph...Nothing heals without blood flow. Learn how the lymph and blood flow talk to each other and what to do about it. Why our BIG 6 Lymph Reset ...

Address

Cape Town
7550

Telephone

+27727882669

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Category

Discovering

De-stress practitioner: I mainly work on the nervous system using non-invasive techniques that calms down the mind and body.

Stretching your imagination for new ideas and perspectives, we discover a new reality. I join your unique self-healing journey through discovery. All body systems are interconnected and communicate with one another. Start to understand the language of the body to receive the key to bring movement to that process. We can strive together for that aha moment!

Come be de-stressed, plus experience a moment of powerful recalibration and integration via various techniques meant to bring upliftment and an overall feeling of relieve, guaranteed.

I am honored to go through this experience with you. I see the healing within you, as I see it within myself.