Anine Theron

Anine Theron Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Anine Theron, Medical Service, Cape Town.

I understands the complexity of the body and don’t believe in one-size-fits-all answers, I’d love to work in conjunction with a strong team of health service provider's so each client may get the best outcomes towards health.

30/01/2026
30/01/2026

Reflexology is much more than some people think it is. It’s calmer shoulders, deeper breaths, and your nervous system going, “Ahhhhhh, finally.” 💆🙌💜

   

Celebrating my 10th year providing therapy to all my lovely clients!!! Thank you for your continuing support. 🙏🤗🎉 the r...
30/01/2026

Celebrating my 10th year providing therapy to all my lovely clients!!! Thank you for your continuing support. 🙏🤗🎉 the restructuring and growth for this year is going to be something to witness, adding online consultations, light (lazer) therapy and so much more! Watch this space 💪🤩💞

30/01/2026

This video illustrates the anatomy and function of the achilles, showing its crucial role in daily activities and high-performance movements. We explore the ...

15/01/2026

This video offers a detailed visual exploration of the intricate "lymphatic system" within the "human body". We examine its crucial role in fluid circulation...

Foot wear awareness is a must! What is the consequences of your shoe style?
10/01/2026

Foot wear awareness is a must! What is the consequences of your shoe style?

What if everything from your back pain to your brain health starts with your feet?Foot expert Dr. Courtney Conley explains why most of us are wearing the wro...

10/01/2026

This video provides a detailed look at the human anatomy of the foot, showcasing its intricate structure from individual bones to its role in movement. We ex...

28/10/2025

Foam rolling is great, but let's take it deeper! For more info, watch our latest YouTube video. Discover how fascia release goes beyond surface-level relief ...

22/10/2025

I had the privilege to be part of the De Beers Pinelands wellness day today offering Therapeutic Reflexology to many employees alongside fellow Therapeutic Reflexologist, Anine Theron

20/10/2025

4 Ways to Make Peace with Overwhelming Emotions
https://buff.ly/P59oycJ

Neuroscience tells us that each emotion only lasts 90 seconds. Adrenaline, cortisol, stress chemistry — all rise, peak, and fade in about a minute and a half. ⏰

So why do we stay angry for hours, anxious for days, or sad for weeks?
Because we keep feeding emotions with the same thoughts — over and over and over. So, you stay angry, hurt, and depressed. 😖

The thing I want you to know is that you are doing it to yourself. More importantly, you CAN also stop it. You can learn to make peace with your emotions — and even let them teach you — by taking a mindful pause, turning toward them with awareness, and doing something to interrupt the cycle. Here are four ways to do that.👍

Address

Cape Town
7550

Telephone

+27727882669

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Category

Discovering

De-stress practitioner: I mainly work on the nervous system using non-invasive techniques that calms down the mind and body.

Stretching your imagination for new ideas and perspectives, we discover a new reality. I join your unique self-healing journey through discovery. All body systems are interconnected and communicate with one another. Start to understand the language of the body to receive the key to bring movement to that process. We can strive together for that aha moment!

Come be de-stressed, plus experience a moment of powerful recalibration and integration via various techniques meant to bring upliftment and an overall feeling of relieve, guaranteed.

I am honored to go through this experience with you. I see the healing within you, as I see it within myself.