Ultimate Performance Therapy

09/03/2026

📣 Aankondiging📣

Ons wil graag aankondig dat ons biokinetika-praktyk se tyd by Hoërskool Bellville tot 'n einde gekom het.

Na 6 wonderlike jare by die skool wil ons uit die diepte van ons harte dankie sê aan al die ouers en leerders vir al die jare se vertroue in ons dienste.

Dit was 'n groot eer om deel van jul sport- en herstelloopbaan te kon wees.

Ons wil ook dankie sê aan die skool en wens die skool alle sukses toe in die toekoms.

Ons sien uit na 'n nuwe begin in die Noordelike Voorstede en sal julle op hoogte hou van wat ons beplan.

🙏 Baie dankie vir almal se ondersteuning.

Die UPT span

27/02/2025

🙏Appreciation Post🙏

🎉 A BIG thank you to for organizing yet another fantastic event alongside .

🍇 It was an amazing privilege to be the official recovery provider at the Harvest Trail Run.

🙏 A special thank you to every runner who popped in at our recovery zone for a quick chat and catch up. We truly appreciate your time and enjoyed helping you all achieve your Ultimate Performance at the Harvest Trail run on the beautiful .

🏃‍♂️🏃‍♀️ We look forward to seeing you all again at the next event on the Trail running series.

📸 Be sure to go and order your photos from .

🍷 Lastly, thank you to for hosting us on your beautiful wine farm.

👀 Keep an eye on our social media pages for all the upcoming events for 2025!

23/01/2025

🎉 Aankondiging 🎉

🍾 Dit is met trots dat ons aankondig dat ons herstel- en masseringsdienste beskikbaar sal wees by die Norman Hauzer Atletiekbyeenkoms.

👋 As jy gelukkig genoeg is om die byeenkoms by te woon, kom maak gerus 'n draai by ons Gazebo of nog beter, bespreek 'n sportmassering by ons op die dag.

📅 Datum:
Vrydag, 24 Januarie 2025

📍 Plek:
Jan Burger Stadion, Parow

👐 Masserings:
⏱️10 minute lank.

💵 Kostes:
R40 vir leerders.

✍️ Besprekings:
Kan gemaak word op die dag by die byeenkoms, of via ons whatsapp by 079 668 5548.

🤔 Vir meer inligting oor die byeenkoms, besoek gerus www.hsbellville.co.za of e-pos algemeen@hsbellville.co.za.

13/11/2024

🎉Event Announcement🎉

🌸 We are proud to announce that we'll be providing our recovery services to the upcoming and trail running event; The Blooming Trail Run!

👋 If you're fortunate enough to attend, please come and say hi or better yet, book a sports massage with us on the day.

🆓 You're also welcome to use our foam rollers and myofascial balls to aid in your recovery after your run for FREE!

👐 Remember to book your massages via one of our social media pages or online with your race entry.

📅 Date:
Sunday, 17 November 2024

📍Venue: L'Avenir Wine farm near Stellenbosch.

📝Registration:
From 07h15 at the venue.

🏃‍♂️🏃‍♀️Distances & Start Times: 
6km: 08h15 and 11km:08h00

💵 Cost:
Pre-entries (closing on 15 November '24).

6km - R150 and 11km - R180

🧍‍♂️🧍‍♀️Kids under the age of 18 only pay R60 pre-entry.

‼️NB: Late entry kids under 18 pay the normal late entry fee.

🤔 For more information on the event, please visit www.dirtopia.co.za or email info@dirtopia.co.za or text 078 343 3572.

17/09/2024

08/05/2024

🎉 Big News Alert! 🎉

🆕 We're thrilled to finally unveil the sleek new face of Ultimate Performance Therapy with our brand NEW logo!

🎉 After months of hard work and creativity, we're excited to share this fresh, modern design with you all.

😃 Join us as we embark on this exciting journey into the future of UPT.

⬅️ Swipe left to see our brand official colours with the new logo and drop a comment below letting us know your thoughts!

❤️ Tap that heart if you're as excited about our new look as we are!

🙏 Thank you to Black Leopard Media for all their assistance and support in our rebranding journey. We highly recommend them.

🗓️ Stay tuned for more exciting updates in the coming week!

02/05/2024

🎉Event Announcement🎉

🍁 We are proud to announce that we'll be providing our recovery services to the upcoming Dirtopia and Sportsmans Warehouse trail running event; The Autumn Trail Run!

👋 If you're fortunate enough to attend, please come and say hi or better yet, book a sports massage with us on the day.

🆓 You're also welcome to use our foam rollers and myofascial balls to aid in your recovery after your run for FREE!

👐 Remember to book your massages via one of our social media pages or online with your race entry.

📅 Date:
Sunday, 5 May 2024

📍Venue:
Dornier Wines, Stellenbosch on the Blaauwklippen road near Stellenbosch.

📝Registration:
From 07h45 at the venue.

🏃‍♂️🏃‍♀️Distances & Start Times:
5.5km: 09h00 and 10km:08h45

💵 Cost:
Pre-entries (closing on 3 May '24).

5.5km - R145 and 10km - R175

🧍‍♂️🧍‍♀️Kids under the age of 18 only pay R60 pre-entry.

‼️NB: Late entry kids under 18 pay the normal late entry fee.

🤔 For more information on the event, please visit www.dirtopia.co.za or email info@dirtopia.co.za or text 078 343 3572.

01/05/2024

📢 Announcement 📢

😁 We know we've been quiet but we're super excited to share some BIG news with you all next week!

⚒ We've been working tirelessly behind the scenes on something really special, and we can't wait to share it with you all!

🗓 So, mark your calendars and stay tuned for all the details!

👀 Be sure to keep an eye on our social media pages at 12 PM on Wednesday the 8th of May.

🗣️ Ultimate Performance Therapy on Social Media:

👍 Like on Facebook: https://m.facebook.com/UltimatePerformanceTherapy/

📸 Follow on Instagram: https://instagram.com/ultimateperformancetherapy?igshid=39y2536pdp3o

✖️ Follow on X: https://twitter.com/UPTherapyZA?s=09

15/02/2024

📣Exciting news for Junior Biokineticists.📣

We are hiring!

🌱 We've got a position available at our established practice based in Gardens, Cape Town.

📃 You will be required to do individual sessions, group sessions, anthropometric measurements and strength & Conditioning classes for high school kids.

💪 Must be dynamic, driven and able to work independently.

🗣️ Must be willing to build your own client base.

🩺 Any additional qualifications i.e. vitality course completion would be advantageous.

📧 Please send your CV and supporting documents to info@ultimateperformancetherapy.co.za.

17/11/2023

🎉Event Announcement🎉

🦂We are proud to announce that we'll be providing our recovery services to the upcoming Dirtopia and Sportsmans Warehouse trail running event; The Scorpio Trail Run!

👋 If you're fortunate enough to attend, please come and say hi or better yet, book a sports massage with us on the day.

🆓 You're also welcome to use our foam rollers and myofascial balls to aid in your recovery after your run for FREE!

📅 Date:
Sunday, 19 November 2023

📍Venue:
Knorhoek Wine Farm on the R44 near Stellenbosch.

📝Registration:
From 07h00 at the venue.

🏃‍♂️🏃‍♀️Distances & Start Times:
5.5km: 08h15 and 11km:08h00

💵 Cost:
Pre-entries (closing on 17 November '23).

5.5km - R120 and 11km - R150

🧍‍♂️🧍‍♀️Kids under the age of 18 only pay R60 pre-entry.

‼️NB: Late entry kids under 18 pay the normal late entry fee.

🤔 For more information on the event, please visit www.dirtopia.co.za or email info@dirtopia.co.za or text 078 343 3572.

30/09/2023

🎉Event Announcement🎉

🌻We are proud to announce that we'll be providing our recovery services to the upcoming and trail running event; The Blooming Trail Run!

👋 If you're fortunate enough to attend, please come and say hi or better yet, book a sports massage with us on the day.

🆓 You're also welcome to use our foam rollers and myofascial balls to aid in your recovery after your run for FREE!

📅 Date:
Sunday, 1 October 2023

📍Venue:
on the R44 near Stellenbosch.

📝Registration:
From 07h30 at the venue.

🏃‍♂️🏃‍♀️Distances & Start Times: 
6km: 08h30 and 11km:08h15

💵 Cost:
Pre-entries (closing on 29 September '23).

6km - R110 and 11km - R155

🧍‍♂️🧍‍♀️Kids under the age of 18 only pay R60 pre-entry.

‼️NB: Late entry kids under 18 pay the normal late entry fee.

🤔 For more information on the event, please visit www.dirtopia.co.za or email info@dirtopia.co.za or text 078 343 3572.

BloomingTrailRun

02/09/2023

🎉Event Announcement🎉

🌸 We are proud to announce that we'll be providing our recovery services to the upcoming Dirtopia and Sportsmans Warehouse trail running event; The SPRING TRAIL RUN @ Dornier.

👋 If you're fortunate enough to attend, please come and say hi or better yet, book a sports massage with us on the day.

🆓 You're also welcome to use our foam rollers and myofascial balls to aid in your recovery after your run for FREE!

⚡We'll also have Electrical Muscle Stimulation(EMS) services available via our Chattanooga South Africa Wireless Professional 4 Channel unit, on-site.

📅 Date:
Sunday, 3 September 2023

📍Venue:
Dornier Wines, Stellenbosch on the R44 near Stellenbosch.

📝Registration:
From 07h30 at the venue.

🏃‍♂️🏃‍♀️Distances & Start Times:
5.5km: 08h30 and 10km:08h15

💵 Cost:
Pre-entries (closing on 20 July '23).

5.5km - R100 and 10km - R150

🧍‍♂️🧍‍♀️Kids under the age of 18 only pay R60 pre-entry.

‼️NB: Late entry kids under 18 pay the normal late entry fee.

🤔 For more information on the event, please visit www.dirtopia.co.za or email info@dirtopia.co.za or text 078 343 3572.