Seaside Chiropractic - Big Bay

Seaside Chiropractic - Big Bay Chiropractic practice "I practice a holistic, very gentle and hands on approach. I also provide Extracorporeal shockwave therapy.

Treatments consist of diversified and/or Arthrostim chiropractic adjustments and soft tissue therapy in the form of massage and ischaemic compression. Other treatment modalities include active release techniques and Instument Assisted soft tissue mobilisation, ultrasound and IFC treatments. Patients are avised of home care including stretching exercises and strengthening protocols for their specific condition/injury."

14/11/2025

On World Diabetes Day, we join the global community in raising awareness about the importance of early detection, prevention,
and management of diabetes.

Chiropractic care supports people living with chronic conditions, like diabetes, by promoting better movement, reduced stress, and enhanced quality of life. All key aspects of maintaining overall wellness.

Through lifestyle education, regular activity, and spinal health,

Chiropractors encourage proactive habits that help the body function at its best. Managing diabetes isn’t just about blood sugar, it’s about supporting the whole person: physically, mentally, and emotionally.

Move well. Eat well. Live well!

12/11/2025

This , we stand with everyone living with nerve pain. Your journey matters, and your healing is possible.

Let’s make nerve pain visible by starting the conversation.
Learn more about innovative solutions like Stimpod and how it helps restore nerve function.

29/10/2025

Chirogenix Magnesium Plus can improve sleep quality, relax muscles and reduce inflammatory signals - helping your joints (and the rest of your body) recover better.

Your bedtime routine just found its missing piece.

Get yours today at https://zurl.co/SavUs

28/10/2025
20/10/2025

World Osteoporosis Day raises awareness of bone health.

Did you know? Weight-bearing exercise, good nutrition, and chiropractic guidance on posture and movement all support bone strength.

Prevention starts today. Protect your bones, protect your future.

17/10/2025

Choose chiropractic care first
Safe, effective, and natural support for your spine and nervous system.
Patients who seek chiropractic care for back pain may experience significantly reduced reliance on medications. Chiropractic is a non-invasive, drug-free method supported by clinical guidelines for musculoskeletal pain.
🔎 Find a registered AHPCSA chiropractor near you:
https://ahpcsa.co.za/practitioners

16/10/2025
14/10/2025

Nutrition + Movement = A Healthier Spine
A balanced diet reduces inflammation and supports recovery from back pain. Combined with chiropractic care and regular movement, you’re giving your spine the best chance
at long-term health.

• Eat more whole foods
• Choose healthy snacks over processed options
• Keep your body, and your spine, moving

This October, celebrate National Nutrition Week by making small, sustainable changes. Your spine (and your future self) will thank you!

13/10/2025

Arthritis affects millions worldwide, causing joint pain, stiffness, and reduced mobility.
Chiropractic care offers a safe, supportive approach to managing neuromusculoskeletal pain and improving quality of life. Alongside
healthy movement, posture awareness, and good nutrition, chiropractic can help keep joints functioning at their best.

This World Arthritis Day, let’s raise awareness, support those living with arthritis, and encourage proactive care for healthier
joints and spines.

Address

Otto Du Plessis & Cormorant Avenue
Cape Town
7441

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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Our Story

"I practice a holistic, very gentle and hands on approach. Treatments consist of diversified and/or Arthrostim chiropractic adjustments and soft tissue therapy in the form of massage and ischaemic compression. Other treatment modalities include active release techniques and FAKTR. I also provide patients with home care advice including stretching exercises for their specific condition/injury."