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Monday 08:30 - 16:00 Tuesday 08:30 - 16:00 Wednesday 08:30 - 16:00 Thursday 08:30 - 16:00 Friday 08:30 - 16:00

Fourie&Associates: Clinical Technology Group

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Fourie&Associates: Clinical Technology Group

Sleep technologists and sleep facilities helping patients to diagnose and treat sleep disorders.

The Fourie & Associates Clinical Technology Group has been involved in the performance of diagnostic procedures in the areas of sleep, pulmonary function, critical care and neurophysiology for more than 20 years and also established the first private sleep laboratory in Cape Town at Milnerton in 1994. The group currently operates 3 diagnostic sleep facilities in Milnerton, Panorama and Durbanville as well as a home based service. It also manages facilities in Unitas, Pretoria, Brits, Rustenburg and several other areas. We concentrate on the area of Sleep Disordered Breathing which is still largely under diagnosed worldwide and also plays a huge role in the welfare of patients with congestive cardiac failure, diabetes and other co-morbidities. Determination of other sleep disorders however also form part of the service. On board are a dedicated team of neurophysiologists and clinical technologists who oversee and perform the procedures.

06/02/2026

The Snore-o-Meter of Love 💤

We all know that love involves a bit of "for better or for worse," but sometimes the "worse" sounds like a freight train in the middle of the night.

While we often joke about snoring, it can be more than just a bedroom nuisance. It is often the body’s way of signalling a deeper struggle for breath. True care means looking out for your partner’s long-term health, which is why we always recommend seeing your GP if snoring is accompanied by gasping or daytime exhaustion.

Is your partner’s snoring a "gentle purr" or a "rumbling volcano"? 🌋
Knowing the difference is the first step toward a quieter, healthier home for both of you.

Tag your favourite snorer below! 👇

04/02/2026

Your heart is designed to rest while you do. However, Sleep Apnea disrupts this natural rhythm, creating a silent physiological strain that lasts long after you wake up.

The connection - when your breathing pauses during sleep, your blood oxygen levels drop sharply. This triggers a "fight or flight" response, causing surges in blood pressure and forcing your heart to work overtime under immense stress. Over time, this repetitive nightly strain significantly increases the risk of hypertension and heart disease.

Taking action! Understanding the link between your breath and your heart is vital for long-term health. If you are concerned about your sleep quality, we encourage you to see your GP for a clinical discussion.

Protect your heart by protecting your sleep. Learn the symptoms at www.sleepdisorders.co.za.

23/01/2026

Happy late-January! How are those New Year's sleep goals shaping up? 😴

Sticking to a resolution is tough, but if you’re finding it genuinely impossible to get consistent, quality sleep—it might be more than just willpower. Persistent fatigue often points to an underlying disorder that needs expert diagnosis.

Don't abandon your goal! We're here to provide the clarity you need to make restorative rest a reality in 2026.

Need professional guidance to stick to your goals? Ask your GP to complete a referral form on www.sleepdisorders.co.za

21/01/2026

Are you hesitant about treating your sleep apnea because of the CPAP machine? You need to see the new technology! 💡

Gone are the days of loud, bulky devices. Modern CPAP technology has advanced dramatically! We are seeing:

Whisper-quiet operation, designed not to disturb you or your partner.
Smaller, sleek devices that are perfect for travel.
Innovative mask technology built for comfort and a perfect fit.
These advancements are designed for compliance and ease, making your treatment seamless and significantly more effective. Don't let old fears keep you from restorative sleep.
CPAP technology has never been better. Speak to our sleep technologists about your options. Visit www.sleepdisorders.co.za.

16/01/2026

What animal do you turn into when it’s time to sleep? 🦉

Everyone has a natural internal rhythm, or chronotype, which dictates our best sleeping and waking hours! Are you:

The Lark 🌅: You're a happy early riser, most productive before noon.
The Owl 🦉: You thrive late at night and struggle to wake up before sunrise.
The Hummingbird 🕊️: You're happily balanced somewhere in the middle.

Understanding your type is the first step to syncing your schedule for better rest!
Tell us your sleep animal! 👇 Does it match your ideal bedtime?

14/01/2026

Are you part of the "I'll sleep when I'm dead" club? Let's talk facts! 💡

❌ MYTH: "I can train myself to thrive on 5 hours of sleep."

✅ FACT: The average adult needs 7–9 hours for optimal cognitive function. Consistently sacrificing sleep doesn't make you productive; it impairs decision-making, leads to 'micro-sleeps,' and significantly increases long-term health risks. You can't cheat your biology.

Prioritising your 7–9 hours is the ultimate power move for performance and health.
Stop sacrificing sleep. Get the facts and prioritize your 7–9 hours. Have your GP complete a referral form on www.sleepdisorders.co.za

09/01/2026

You made the commitment: 2026 is the year for better health! 🎉

Don't let your health goals fall through. Remember, restorative sleep is the foundation for achieving every resolution - from fitness to mental clarity. If you’re ready to prioritise rest and solve that persistent fatigue, the next step is simple and starts with your primary care provider.

New Year, new focus on health. For seamless patient referrals, ask your GP to complete the form on our website 👉 www.sleepdisorders.co.za.

07/01/2026

Are you attributing your year-end fatigue to SAD? It could be something else. ⚠️

Symptoms like persistent low energy and hypersomnia (sleeping too much) are shared by SAD, Insomnia, and Sleep Apnea. Relying solely on light therapy means you risk leaving a serious structural issue, like sleep apnea, untreated.

Don't gamble with your health! Your best step is always to speak to your GP to rule out underlying physiological causes first.

Don't self-diagnose your fatigue. Get to the scientific root cause. Have your GP complete a referral form on our website www.sleepdisorders.co.za

03/01/2026

Are you struggling to stay awake during the day, no matter how much you sleep? 😴

Our new research spotlight is on the Multiple Sleep Latency Test (MSLT). This crucial diagnostic tool measures objective daytime sleepiness by tracking how quickly you fall asleep when given the chance. It is vital for specialists to accurately confirm conditions like Narcolepsy.

We believe in getting to the scientific root of your problem so we can provide a targeted solution. You don't have to live with persistent daytime fatigue.
If excessive daytime sleepiness is disrupting your life, let's fix it. Book your consultation at www.sleepdisorders.co.za.

01/01/2026

Happy New Year! 🎉 If 2026 is the year you finally prioritise sleep, we want to help you make that change a reality. Restorative sleep is the foundational pillar for achieving every other goal - from fitness to mental clarity.

We're here to help you keep that commitment and make 2026 your best-rested year yet.

What is your #1 Sleep Resolution for the year ahead? Share your resolution below! 👇

24/12/2025

As the year draws to a close, we want to send the warmest holiday wishes from the entire Fourie & Associates team. 🎄

After a busy year, remember that true joy and healing come from allowing your body and mind to truly rest. We encourage you to intentionally seek those moments of quiet, restorative sleep and peace with your loved ones this festive season.

Wishing you peace and restful nights this festive season! What are you most looking forward to? 🎁

19/12/2025

You’re setting big goals for 2026 - fitness, productivity, and better mental health! ✨

But here's the truth: restorative sleep is the essential foundation for achieving any resolution. It fuels your willpower, enhances muscle recovery, and stabilises your mental health, making you sharper and more resilient. Don't chase your goals on an empty tank.

Make quality sleep your first and most important resolution this year.
Start your 2026 success story with restorative sleep. Speak to our sleep technologists about your sleep health. Visit www.sleepdisorders.co.za.

Address

117 Racecourse Road
Cape Town
7441

Opening Hours

Monday	08:30 - 16:00
Tuesday	08:30 - 16:00
Wednesday	08:30 - 16:00
Thursday	08:30 - 16:00
Friday	08:30 - 16:00

Telephone

+27215512798

Website

http://www.sleepdisorders.co.za/

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Visit www.sleepdisorders.co.za for more information or contact one of our offices nationwide: Durban, KZN +27 82 086 9567 Durbanville, WC +27 21 551 2262 Milnerton, WC +27 21 551 2798 Panorama, WC +27 21 551 2798 Pretoria, GP +27 12 664 1880