Fourie&Associates: Clinical Technology Group

Fourie&Associates: Clinical Technology Group Sleep technologists and sleep facilities helping patients to diagnose and treat sleep disorders.

The Fourie & Associates Clinical Technology Group has been involved in the performance of diagnostic procedures in the areas of sleep, pulmonary function, critical care and neurophysiology for more than 20 years and also established the first private sleep laboratory in Cape Town at Milnerton in 1994. The group currently operates 3 diagnostic sleep facilities in Milnerton, Panorama and Durbanville as well as a home based service. It also manages facilities in Unitas, Pretoria, Brits, Rustenburg and several other areas. We concentrate on the area of Sleep Disordered Breathing which is still largely under diagnosed worldwide and also plays a huge role in the welfare of patients with congestive cardiac failure, diabetes and other co-morbidities. Determination of other sleep disorders however also form part of the service. On board are a dedicated team of neurophysiologists and clinical technologists who oversee and perform the procedures.

Untreated sleep apnea and poor blood sugar control are locked in a harmful, two-way street (not many people know that). ...
12/11/2025

Untreated sleep apnea and poor blood sugar control are locked in a harmful, two-way street (not many people know that). 🩸

Did you know that sleep apnea significantly increases insulin resistance, and conversely, high blood sugar levels can worsen sleep issues? This continuous cycle of stress and poor sleep needs to be broken.

Understand the science. Visit www.sleepdisorders.co.za for more educational insights into the sleep-diabetes link.

We all know a snorer! But are they just snoring, or is it something more serious? 🤔 Simple Snoring is the sound of turbu...
07/11/2025

We all know a snorer! But are they just snoring, or is it something more serious? 🤔

Simple Snoring is the sound of turbulent airflow. Sleep Apnea Gasping is the sound of the body fighting for air after breathing has stopped (a sign of oxygen deprivation!).

So if you guessed sleep apnea… ding ding ding! You are correct. Gasping is a serious signal and should not be ignored!

So what is CPAP Titration?Understanding your treatment is the first step toward better sleep ✅ What exactly is CPAP Titr...
05/11/2025

So what is CPAP Titration?

Understanding your treatment is the first step toward better sleep ✅

What exactly is CPAP Titration? It's a necessary study conducted after a sleep apnea diagnosis to meticulously find the single, optimal air pressure setting that keeps your airway open and guarantees effective treatment. This personalised process ensures your therapy is as comfortable and successful as possible.

Speak to our sleep technologists about your sleep health. Visit www.sleepdisorders.co.za for expert guidance.

🧘‍♀️A relaxing bedroom can make all the difference to a good night's sleep. Here are a few simple tips for creating a sl...
24/10/2025

🧘‍♀️A relaxing bedroom can make all the difference to a good night's sleep. Here are a few simple tips for creating a sleep-friendly environment that helps promote mental relaxation:

Dim the Lights: As the evening approaches, dim your lights. This signals to your brain that it's time to start winding down and preparing for rest.

Remove Electronics: Your bedroom should be a screen-free zone. The blue light from phones, tablets, and TVs can disrupt your natural sleep-wake cycle.

Use Calming Scents: Introduce calming scents like lavender or chamomile. A scented candle, diffuser, or pillow spray can create a soothing atmosphere that helps you relax.

These small changes can have a big impact on the quality of your sleep.Transform your bedroom into a sanctuary.
For more tips on improving your sleep hygiene, visit www.sleepdisorders.co.za.

Feeling foggy or struggling to focus? 🧠 It might be a sign you need more than just a coffee.💡A new study published in th...
22/10/2025

Feeling foggy or struggling to focus? 🧠 It might be a sign you need more than just a coffee.💡

A new study published in the journal Nature Communications highlights the profound impact of even minor sleep loss on our ability to concentrate and perform daily tasks.
When you're sleep-deprived, the part of your brain that handles focus and decision-making (the prefontal cortex) becomes less efficient, making you more susceptible to distractions. The research showed that even when participants felt they were coping well, their ability to focus on complex tasks was measurably impaired.

For more info on sleep disorders visit www.sleepdisorders.co.za.

We all know a snorer…or maybe you are one! But what kind of snorer are you?The Freight Train 🚂, with a deep, rumbling so...
03/10/2025

We all know a snorer…or maybe you are one! But what kind of snorer are you?

The Freight Train 🚂, with a deep, rumbling sound that builds into a thunderous roar?
The Hippo 🦛, with a loud, bellowing roar that sounds like a sleepy giant?

Share your funniest snoring story below! 👇

While these sounds can be funny, they might be a sign of sleep apnea. Find out for sure at www.sleepdisorders.co.za.

Stress and sleep have a complicated relationship! 🤯 We've all been there - worrying about work and life keeps us tossing...
01/10/2025

Stress and sleep have a complicated relationship! 🤯

We've all been there - worrying about work and life keeps us tossing and turning all night. However it’s a two-way street. A lack of sleep makes us less resilient, which in turn makes us more vulnerable to stress. It's a vicious cycle of sleep and stress, one that nobody should struggle alone.

If stress is keeping you awake, take a look at our Good Sleep Health Blog for the DO’s and DON’TS to help you get a good night’s sleep. Don't let this cycle control your life. Check out the blog on our website https://sleepdisorders.co.za/ .

Learn more about sleep disorders by checking out our website https://sleepdisorders.co.za/.

Poor sleep makes allergies worse and bad allergies wreck your sleep. It’s a frustrating cycle! 🔄Here’s how it works:Less...
26/09/2025

Poor sleep makes allergies worse and bad allergies wreck your sleep. It’s a frustrating cycle! 🔄

Here’s how it works:
Less than 6 hours of sleep weakens your immune system, making you more reactive to allergens. That leads to worse allergies, which disrupt your sleep even more. And round and round it goes…

You can’t fix just one side, good sleep strengthens your immune response, and controlling allergies helps you rest better. Break the cycle! Learn more at

www.sleepdisorders.co.za.

Address

117 Racecourse Road
Cape Town
7441

Opening Hours

Monday 08:30 - 16:00
Tuesday 08:30 - 16:00
Wednesday 08:30 - 16:00
Thursday 08:30 - 16:00
Friday 08:30 - 16:00

Telephone

+27215512798

Website

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The Fourie & Associates Clinical Technology Group has been involved in the performance of diagnostic procedures in the areas of sleep, pulmonary function, critical care and neurophysiology for more than 20 years and also established the first private sleep laboratory in Cape Town at Milnerton in 1994. The group currently operates 3 diagnostic sleep facilities in Milnerton, Panorama and Durbanville as well as a home based service. It also manages facilities in Unitas, Pretoria, Brits, Rustenburg and several other areas. We concentrate on the area of Sleep Disordered Breathing which is still largely under diagnosed worldwide and also plays a huge role in the welfare of patients with congestive cardiac failure, diabetes and other co-morbidities. Determination of other sleep disorders however also form part of the service. On board are a dedicated team of neurophysiologists and clinical technologists who oversee and perform the procedures.

Visit www.sleepdisorders.co.za for more information or contact one of our offices nationwide: Durban, KZN +27 82 086 9567 Durbanville, WC +27 21 551 2262 Milnerton, WC +27 21 551 2798 Panorama, WC +27 21 551 2798 Pretoria, GP +27 12 664 1880