Maximumnutrition.co.za

18/02/2022

It's Fun!
It's FREE!
It's Fitcamp!
********FREE 4-Week Community Bootcamp starting again on Monday 21st 6pm @ Pienaar Park!********* 🤩🔥🤸‍♂️💪🏃‍♀️🏃‍♂️

Open to all ages, shapes and sizes!

Come and get fit with us!

Mondays & Wednesdays 6 pm
Saturdays 8 am

Mission - to get our community healthier and together again!

To join please register on www.8020Fit.co.za or DM to https://wa.me/27829301781 the word JOIN.

28/10/2021

16/05/2021

What an awesome little winter warmer break. For those that love porridge in the morning, porridge alone doesn't give the protein requirements you need. Adding our Herbalife Protein Drink Mix not only adds Protein to your dish but makes it oh so delicious and creamy.

29/08/2020

Yummy yummy, new limited edition shakes available to order now.

24/08/2020

NEW PRODUCT LAUNCH!!!!

FORMULA 1 SPORT: A SPORT SHAKE MIX FOR FITNESS ENTHUSIASTS

Developed by experts in sports nutrition, vigorously tested and accredited by Informed-Sports quality assurance to contain no banned substances.

✔ 19 g of protein per serving
✔ 4.7 g of fibre per serving
✔Suitable for lacto-vegetarians
✔Artificial colourant free
✔ Gluten-free

10/08/2020

Treat yourself or impress your family with this delicious and dynamic drink.

Try Herbal Aloe Concentrate Drink Mango Flavoured which can give your water a refreshing twist. So, make it a morning habit to drink a tall glass of water after you wake up.

04/08/2020

Did you know?

Avocado oil has a high smoke point, which means you can use it for browning and sauteing as well as for salad oil. Avocado oil contains mostly oleic acid, a heart-healthy monounsaturated omega-9 fatty acid.

Read more on top 5 heart-healthy oils: https://hrbl.me/325bzhg.

01/08/2020

21 DAY TRANSFORMATION CHALLENGE with R25 000 1st prize!!
ARE...YOU...IN...!?!? 🔥👌🤩😁💚💪

26/07/2020

21 Day Challenge starting 3 August. Join now.

26/07/2020

*STAMP YOUR MORNING* Shake Tea Aloe Multifibre. Shake is an alternative for a high kilojoules breakfast. Tea has a unique blend of green tea which contains antioxidants to help combat free radicals. Aloe it’s a healthy replacement for soda or high sugar juice. Multifibre contains both soluble an insoluble fibre. Protein drink mix has 20 essential vitamins and minerals

26/07/2020

Are you ready to join the greatest 21 Day Challenge of the year!!! Don't miss this, it's going to be amazing and you are going to have a transformed body for Spring!! Get in touch with us fast to enter and get yourselves ready to start on 3 August.

02/07/2020

My green smoothie was so amazing this morning. Here is the recipe for 2 shakes guys. 1 green apple, 1 Kiwi, Hand full Spinach leaves, few sprigs of mint leaves. 4 scoops Vanilla shake, 2 Scoop PDM, 2 scoops Protein Powder, 1 scoop Multifibre. 💚

28/06/2020

Get in touch with us to sign up for the next Challenge.

21/06/2020

Fathers Day waffles were made here today. Recipe is easy. 2 scoops of shake(any flavour) 1 scoop PDM, 1 egg, 100ml water. Mix to a paste with a fork. Pop it into your waffle iron. Have it on cook setting and leave for about 4 minutes. I put some Bliss yogurt on top. Delish.

15/06/2020

Foods like fish, tree nuts, avocados and olive oil are considered some of the most fats, because they contain very little saturated fat and are good sources of polyunsaturated fats, which can help keep blood cholesterol levels in a range.

Try using avocado to replace other fats—replace mayonnaise with it in your tuna salad or for the spread on your whole grain toast.

14/06/2020

Try this lightly flavored drink as a bedtime snack.

3 scoops PRO 20 Select Water Mixable Protein Shake
1 cup unsweetened almond milk
1/2 cup (125 g) unsweetened applesauce
1 tbsp raisins
Dash of cinnamon
Few drops vanilla extract (optional)

Place all ingredients in a blender and blend until smooth. Transfer to a large coffee mug and microwave on high for 1 ½ - 2 minutes, stirring one or two times, until warm.

10/06/2020

Need some ideas for your cookie crunch shake. Here you go. 😋

09/06/2020

*Golden Oats Recipe*

This bowl is so filling, healing and nourishing, especially with the virus going around.

You will need:

1/2 cup oats
1 1/2 cups water
2 scoops F1 Vanilla shake powder.
2 cinnamon sticks
2 cardamom pods
1/4 tsp turmeric powder (optional)
2 tsp raw honey
Coconut milk or your milk of choice

Method :

➡️Add water to a pot with cinnamon, cardamom and turmeric powder.
➡️Bring to boil. Then add in oats.
➡️Let this simmer and cook through
➡️Add honey to taste
➡️Add 1/4 to 1 /2 cup coconut milk depending on how you prefer your oats.
➡️Lastly add your serving of shake powder and give it a good stir.

Scoop into a bowl and decorate with seeds, fruit and nuts of choice

Enjoy 😊🍃