Nutripaeds

Helping parents navigate the feeding journey. Providing sound nutritional advice based on science a

02/12/2025

Diabetes in children can feel overwhelming, let’s make it simpler. 💙

Join Kath Megaw + Jolandi Bekker for a calm, clear conversation about:
• Diabetes in children
• Type 1 vs Type 2 (what parents need to know)
• Prevention, support & everyday habits

Type 1 diabetes cannot be prevented.
Type 2 diabetes risk can be lowered with supportive routines around food, movement, sleep & emotional wellbeing.

No judgement. No confusion.
Just evidence-based guidance for real families. ✨🫶🏼

30/11/2025

Izzy’s fitness routine? 5km bike rides, pro-level stretches… 🤸🏾‍♀️🚴‍♀️🛌
And a casual 100 hours of sleep every night.
We love the confidence! 😂

29/11/2025

Today’s question: “How is cheese made?” 😂🧀
Answers include… bananas, eggs, pancakes — and one very confused cow. 🐄 🧐
Pure gold.

28/11/2025

Kids Talk never disappoints 😂🍕
Izzy’s favourite fruit? … Pizza.
And honestly, we get it 😂🍋

27/11/2025

Purple grapes and juicy watermelons for the win 🍇🍉
We love these kids talks! 😂🥰💖

24/11/2025

Starting solids shouldn’t feel confusing or competitive 💖

Join us as we unpack baby-led and collaborative weaning in a clear, relaxed way. You’ll learn how to blend structure with freedom, follow your baby’s cues, and keep meals positive. 🥦🍓✨

Perfect for any parent wanting confidence without feeling overwhelmed. DM for more details and to book 📖 🥳

19/11/2025

LAST CHANCE to sign up for our webinar today, don’t miss out!! 🥳🫶🏼

18/11/2025

Raising a happy eater starts with how we introduce solids. 🥄🥦
sense and I have spent years refining the Weaning Sense approach and now, in partnership with and .app , we’re hosting a special 19 November webinar all about helping your baby explore food confidently and joyfully. 🥳

Learn how to wean your baby successfully, expanding their pallet and encouraging their curiosity and confidence with food, allowing them to build life long positive food habits! 🫶🏼🍓🥑

If you’re starting solids or wanting to create a calmer, happier mealtime rhythm… this one’s for you.
19 November — save the date!

16/11/2025

Your baby’s gut is the foundation of everything, mood, immune health, development, and their lifelong relationship with food. 💜

On 19 November, join Meg & Kath for a special Weaning Sense Webinar (hosted by + .app) where we’ll dive into:

- The three critical windows of gut development 🦠
- How to nourish the microbiome through complementary foods🫜
- Setting your child up for joyful eating, healthy guts, and long-term wellbeing🏆

If you want to raise a happy eater, this is the place to start!✨
19 November ,don’t miss it!

05/11/2025

Wondering if your baby is ready to start solids? 🍼🍐
In Weaning Sense, .sense and I share exactly what to look for, from age and interest in food, to head and neck control.

Join us on 19 November for our webinar as we unpack everything you need to know for a calm, confident start to solids. 💛

20/10/2025

Kids really do say the best things 😄🍝 🍿

This week on , we asked the little ones from Junior Junction what the weirdest food they’ve ever eaten was and what new foods they’d invent!

Let’s just say… pizza-flavoured carrots might be the next big thing 😉🥕🍕

17/10/2025

Visiting the D-Day beaches in Normandy reminded me, parenting isn’t a battlefield. 🕊️

We don’t need to go to war over how we feed or raise our children. Every mom is doing her best, and that deserves celebration, not comparison. 💛

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Zoom Or In Person
Cape Town

Website

http://www.nutripaeds.co.za/

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