Camissa- CrossFit + Holistic Wellness

Camissa- CrossFit + Holistic Wellness CrossFit
Olympic Weightlifting
Yoga for Sport
1-on-1 training
Physiotherapy
Nutrition Advising

08/12/2025

Olympic Weightlifting - where strength meets elegance. Through countless reps, we master the art of making heavy weights move with the lightness of a feather. This beautiful blend of physical and mental discipline nourishes both body and mind.

Come experience it for yourself with a complimentary trial class

02/12/2025

Strong is good.
But strong and mobile?
That’s unstoppable.

Mobility helps you move better, recover faster, reduce pain and show up again tomorrow feeling ready.
This is why we prioritise it — every single week.

Want to feel your body open up again?
Join us for a free trial session.

28/11/2025

People come to Camissa for the training…
But they stay for the people.
Training here hits different— energy, teamwork, laughter, and that feeling of belonging.

You deserve a space where you feel supported and encouraged.
This is that space.

👉 Join us for a complimentary trial class
👉 Vitality members can book a class via the App

Your community is right here.

26/11/2025

Strength training isn’t about getting bulky — it’s about building a body that supports you in everyday life.
Better posture.
Stronger joints.
More confidence.

Everything you see here is coached, guided and scalable.
Whether you’re brand new or returning after a long break, we’ll meet you where you are.

Want to feel strong again?
👉 Try a free class
👉 Vitality members can book through the app

Your strength journey starts here.

25/11/2025

Our Workout Of the Day (WOD)is about building a healthier engine — at your pace.
Every workout has multiple levels, meaning beginners and experienced movers train side by side safely.

You control the pace.
We provide the coaching, structure, and community vibe.

Ready to feel the energy?
🔥 Book a complimentary trial
🔥 Vitality members: book through the network & earn back from your sessions

Come see why people stay.

💥 Hey Vitality members, this one’s for YOU! 💥Double the fun, double the sessions — earn up to 6 extra sessions on top of...
30/10/2025

💥 Hey Vitality members, this one’s for YOU! 💥
Double the fun, double the sessions — earn up to 6 extra sessions on top of your 2 monthly ones! Diamond members? You get the full 6 bonus sessions! ✨

All this for R1150/month, with up to R600 back in Vitality savings — that’s only R550/month! 😍

⏳ Don’t sleep on it — this offer ends 26 December!
📲 DM us or get in touch for T&Cs and more info!

October is here & we’re turning it up 🔥New month = new class schedule, new vibes, new gains 💪Swipe through & lock in you...
02/10/2025

October is here & we’re turning it up 🔥
New month = new class schedule, new vibes, new gains 💪
Swipe through & lock in your favourites 🚀

Your next workout starts here 💪🏼Whether you want to try a class, go all-in with a membership, or just drop in for a sess...
30/09/2025

Your next workout starts here 💪🏼

Whether you want to try a class, go all-in with a membership, or just drop in for a session, we have options to fit your lifestyle and goals.

✨ Complimentary Trial Session
✨ “Try Before You Buy” 1-Month Unlimited
✨ Drop-In Sessions & Packages
✨ Membership Options

Come experience the workouts, coaching, and community that make Camissa special💚

Your next workout starts here 💪Whether you want to try a class, go all-in with a membership, or just drop in for a sessi...
30/09/2025

Your next workout starts here 💪

Whether you want to try a class, go all-in with a membership, or just drop in for a session, we have options to fit your lifestyle and goals.

✨ Complimentary Trial Session
✨ “Try Before You Buy” 1-Month Unlimited
✨ Drop-In Sessions & Packages
✨ Membership Options

Come experience the workouts, coaching, and community💚

📅 New month, new schedule🔥 Our updated class lineup starts in October👉 Swipe through, find your favourites & plan your w...
25/09/2025

📅 New month, new schedule
🔥 Our updated class lineup starts in October
👉 Swipe through, find your favourites & plan your week 🏋️‍♀️💪✨

Address

115 Roeland Street, Zonnebloem
Cape Town

Opening Hours

Monday 06:00 - 18:30
Tuesday 06:00 - 18:30
Wednesday 06:00 - 18:30
Thursday 06:00 - 19:00
Friday 06:00 - 17:30
Saturday 07:00 - 12:00

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