ShangriLa kundalini yoga

ShangriLa kundalini yoga Yoga, meditation, relaxation, cafe and clothing Home away from home.

Regardless of religion, culture, age, political views, something we all have in common is the human condition. Mindful movement and self inquiry is a lifelong process investing in the quality of our lives. At Shangri-La you’ll practice movement, meditation, relaxation, vegan vibes and creative courses.

Awareness → practice → changeSave these pages and try one todayFrom our Transformation Manual Available InStudio / websi...
09/12/2025

Awareness → practice → change

Save these pages and try one today

From our Transformation Manual
Available InStudio / website / Amazon 🙈

Movement and grounding… then a warm meal shared together. Small moments that make a big difference.Thank you to everyone...
03/12/2025

Movement and grounding… then a warm meal shared together. Small moments that make a big difference.

Thank you to everyone who supports this is what your generosity looks like 🙏🏾🙏🏾🙏🏾

29/11/2025

Trust, Devotion or Madness ?

12/11/2025

ShangriLa Summer Exhibition opening last night
Come see see until Friday 14th Nov @ 2pm
Dm for times/appointment

By Acrylic on board but it almost looks AI-generated.This dense, luminous forest painting draws you right in layer upon...
04/11/2025

By

Acrylic on board but it almost looks AI-generated.

This dense, luminous forest painting draws you right in layer upon layer of green, alive with mystery and light.

Come see it in person

Exhibition opening:
November 11th, 4 PM
at Shangrila Gallery

✨ Join Ilana and Deborah for an immersive women’s retreat this February, on a pristine nature reserve just outside Cape ...
26/10/2025

✨ Join Ilana and Deborah for an immersive women’s retreat this February, on a pristine nature reserve just outside Cape Town.

Think movement, sound + breath woven into joy, depth + soul expansion.

☀️ Mornings: dynamic asana + meditation practices
🌙 Evenings: somatic explorations + soundscapes
🍲 Between: nourishing meals, nature walks, waterfalls, lake swims + spacious time just for you

This isn’t your average yoga retreat. Ilana and Deborah bring decades of experience in guiding transformative, enlivening and grounding journeys.

Only 10 spots left. Early bird special ends November 11

Address

6 Park Road, Gardens
Cape Town
8001

Website

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