ShangriLa kundalini yoga

ShangriLa kundalini yoga Yoga, meditation, relaxation, cafe and clothing Home away from home.

Regardless of religion, culture, age, political views, something we all have in common is the human condition. Mindful movement and self inquiry is a lifelong process investing in the quality of our lives. At Shangri-La you’ll practice movement, meditation, relaxation, vegan vibes and creative courses.

12/11/2025

ShangriLa Summer Exhibition opening last night
Come see see until Friday 14th Nov @ 2pm
Dm for times/appointment

By Acrylic on board but it almost looks AI-generated.This dense, luminous forest painting draws you right in layer upon...
04/11/2025

By

Acrylic on board but it almost looks AI-generated.

This dense, luminous forest painting draws you right in layer upon layer of green, alive with mystery and light.

Come see it in person

Exhibition opening:
November 11th, 4 PM
at Shangrila Gallery

✨ Join Ilana and Deborah for an immersive women’s retreat this February, on a pristine nature reserve just outside Cape ...
26/10/2025

✨ Join Ilana and Deborah for an immersive women’s retreat this February, on a pristine nature reserve just outside Cape Town.

Think movement, sound + breath woven into joy, depth + soul expansion.

☀️ Mornings: dynamic asana + meditation practices
🌙 Evenings: somatic explorations + soundscapes
🍲 Between: nourishing meals, nature walks, waterfalls, lake swims + spacious time just for you

This isn’t your average yoga retreat. Ilana and Deborah bring decades of experience in guiding transformative, enlivening and grounding journeys.

Only 10 spots left. Early bird special ends November 11

🌱 Yoga for ChangeEvery meal & every mat made possible by and our yoga community 🙏🏽
13/09/2025

🌱 Yoga for Change
Every meal & every mat made possible by and our yoga community 🙏🏽

Totally fur-filled after yoga 🐾
28/08/2025

Totally fur-filled after yoga 🐾

✨ 98 bright little souls practicing Kundalini yoga in Hazeldean, Cape TownThis is what community care looks like. 🙏🏽 to ...
20/07/2025

✨ 98 bright little souls practicing Kundalini yoga in Hazeldean, Cape Town
This is what community care looks like.
🙏🏽 to everyone who’s helped make moments like this possible your support continues to nourish bodies, minds, and hearts 💕

Address

6 Park Road, Gardens
Cape Town
8001

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