Jane Soderlund-Moore Physiotherapy

25/12/2022

A very Merry Christmas to those celebrating, from our families to yours 🎄☃️🏡
We are closed for this next week, but will see you in the New Year! 🎉

06/09/2022

This week is Physiotherapy Week! 💪🏻🦵🦶🏿🦴🧠👩🏼‍⚕️🤸‍♀️🏋️‍♀️🧘🏿‍♀️👣🏃🏽‍♂️🚴‍♀️
What exactly does a Physiotherapist do??? Read below for the formal definition 👇




https://m.facebook.com/story.php?story_fbid=5230624317064064&id=348710218588856

Welcome to Physiotherapy Week 2022!

Physiotherapy is concerned with assessing, treating, and preventing human and animal movement disorders, restoring normal function or minimising dysfunction and pain in adults and children with physical impairment, to enable them to achieve the highest possible level of independence in their lives; preventing recurring injuries and disability in the workplace, at home, or during recreational activities and promoting community health for all age groups.

05/08/2022

Good news Friday. A great athlete doing great things! 🇿🇦🏃🏿‍♂️🥇

At the age of 36 Nododomzi “Jonathan” Ntutu turned back the clock. Right back to 10.83 seconds. Enough to win another Commonwealth Games T11/12 100m gold medal. Quicker than he ran when winning the title in 11.02 in Gold Coast four years ago. The fastest para-athlete South Africa has ever produc...

24/07/2022

Beautiful quote. Tendinopathies are not problems that can just be rubbed away. They are more complicated than that and are better managed by progressively changing the load on the tendon. Of course, it is always individualised.

Love this! Thanks 🙏

18/05/2022

We are UNBELIEVABLY proud of Remy Kloos, who sumitted both MOUNT EVEREST and Mount Lhotse back to back in 24 hours!!! Wow!!!! 😱😱😱🇿🇦🇿🇦🇿🇦🇿🇦 What an achievement Remy, huge congratulations 🎉

https://www.facebook.com/110748047073315/posts/561850298629752/

Congratulations Remy Simone Kloos -
7th 🇿🇦 Female to summit Everest AND
1st 🇿🇦 Female to summit Lhotse AND
1st 🇿🇦 to complete the Everest/Lhotse back-to-back double ⭐️🙌 You are awesome 💙 Goal setting and perseverance in action !

28/02/2022

We are excited to announce the arrival of baby Charlotte Olivia Goodwin on Friday evening 25/02/2022. Congratulations Sarah and Martin Goodwin. She is perfect in every way ❤

17/02/2022

If you like to start the year off by setting goals, how about making them SMART goals? 💪🏻🤾🏽‍♀️🧘🏾‍♂️🏊‍♂️⏱️

Thanks World Physical Therapists

https://www.facebook.com/462201530471408/posts/5089346034423578/

17/02/2022

Getting ready for the Cape Town Cyle Tour! Here are some lovely initiatives one can get involved in 🚴‍♂️🚴‍♀️

https://fb.watch/beaUSIpydT/

24/12/2021

Happy Holidays from our family to yours ❤️
To those celebrating, Merry Christmas 🎄
May everyone have a safe and blessed festive season, and a very Happy New Year! 🎇🎉
See you all in 2022 when we reopen (3rd January) 💪🏻🎇🎉