Jane Soderlund-Moore Physiotherapy

Jane Soderlund-Moore Physiotherapy Physiotherapy practice in Constantia. Sports injuries/rehabilitation/neuromusculoskeletal issues/pain Physical Therapist

A very Merry Christmas to those celebrating, from our families to yours πŸŽ„β˜ƒοΈπŸ‘We are closed for this next week, but will s...
25/12/2022

A very Merry Christmas to those celebrating, from our families to yours πŸŽ„β˜ƒοΈπŸ‘
We are closed for this next week, but will see you in the New Year! πŸŽ‰

This week is Physiotherapy Week! πŸ’ͺπŸ»πŸ¦΅πŸ¦ΆπŸΏπŸ¦΄πŸ§ πŸ‘©πŸΌβ€βš•οΈπŸ€Έβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ§˜πŸΏβ€β™€οΈπŸ‘£πŸƒπŸ½β€β™‚οΈπŸš΄β€β™€οΈWhat exactly does a Physiotherapist do??? Read belo...
06/09/2022

This week is Physiotherapy Week! πŸ’ͺπŸ»πŸ¦΅πŸ¦ΆπŸΏπŸ¦΄πŸ§ πŸ‘©πŸΌβ€βš•οΈπŸ€Έβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ§˜πŸΏβ€β™€οΈπŸ‘£πŸƒπŸ½β€β™‚οΈπŸš΄β€β™€οΈ
What exactly does a Physiotherapist do??? Read below for the formal definition πŸ‘‡




https://m.facebook.com/story.php?story_fbid=5230624317064064&id=348710218588856

Welcome to Physiotherapy Week 2022!

Physiotherapy is concerned with assessing, treating, and preventing human and animal movement disorders, restoring normal function or minimising dysfunction and pain in adults and children with physical impairment, to enable them to achieve the highest possible level of independence in their lives; preventing recurring injuries and disability in the workplace, at home, or during recreational activities and promoting community health for all age groups.





Good news Friday. A great athlete doing great things! πŸ‡ΏπŸ‡¦πŸƒπŸΏβ€β™‚οΈπŸ₯‡
05/08/2022

Good news Friday. A great athlete doing great things! πŸ‡ΏπŸ‡¦πŸƒπŸΏβ€β™‚οΈπŸ₯‡

At the age of 36 Nododomzi β€œJonathan” Ntutu turned back the clock. Right back to 10.83 seconds. Enough to win another Commonwealth Games T11/12 100m gold medal. Quicker than he ran when winning the title in 11.02 in Gold Coast four years ago. The fastest para-athlete South Africa has ever produc...

Beautiful quote. Tendinopathies are not problems that can just be rubbed away. They are more complicated than that and a...
24/07/2022

Beautiful quote. Tendinopathies are not problems that can just be rubbed away. They are more complicated than that and are better managed by progressively changing the load on the tendon. Of course, it is always individualised.

Love this! Thanks πŸ™

We are UNBELIEVABLY proud of Remy Kloos, who sumitted both MOUNT EVEREST and Mount Lhotse back to back in 24 hours!!! Wo...
18/05/2022

We are UNBELIEVABLY proud of Remy Kloos, who sumitted both MOUNT EVEREST and Mount Lhotse back to back in 24 hours!!! Wow!!!! πŸ˜±πŸ˜±πŸ˜±πŸ‡ΏπŸ‡¦πŸ‡ΏπŸ‡¦πŸ‡ΏπŸ‡¦πŸ‡ΏπŸ‡¦ What an achievement Remy, huge congratulations πŸŽ‰

https://www.facebook.com/110748047073315/posts/561850298629752/

Congratulations Remy Simone Kloos -
7th πŸ‡ΏπŸ‡¦ Female to summit Everest AND
1st πŸ‡ΏπŸ‡¦ Female to summit Lhotse AND
1st πŸ‡ΏπŸ‡¦ to complete the Everest/Lhotse back-to-back double β­οΈπŸ™Œ You are awesome πŸ’™ Goal setting and perseverance in action !

We are excited to announce the arrival of baby Charlotte Olivia Goodwin on Friday evening 25/02/2022. Congratulations Sa...
28/02/2022

We are excited to announce the arrival of baby Charlotte Olivia Goodwin on Friday evening 25/02/2022. Congratulations Sarah and Martin Goodwin. She is perfect in every way ❀

If you like to start the year off by setting goals, how about making them SMART goals? πŸ’ͺπŸ»πŸ€ΎπŸ½β€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸŠβ€β™‚οΈβ±οΈThanks World Ph...
17/02/2022

If you like to start the year off by setting goals, how about making them SMART goals? πŸ’ͺπŸ»πŸ€ΎπŸ½β€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸŠβ€β™‚οΈβ±οΈ

Thanks World Physical Therapists

https://www.facebook.com/462201530471408/posts/5089346034423578/

17/02/2022

Getting ready for the Cape Town Cyle Tour! Here are some lovely initiatives one can get involved in πŸš΄β€β™‚οΈπŸš΄β€β™€οΈ

https://fb.watch/beaUSIpydT/

Happy Holidays from our family to yours ❀️To those celebrating, Merry Christmas πŸŽ„May everyone have a safe and blessed fe...
24/12/2021

Happy Holidays from our family to yours ❀️
To those celebrating, Merry Christmas πŸŽ„
May everyone have a safe and blessed festive season, and a very Happy New Year! πŸŽ‡πŸŽ‰
See you all in 2022 when we reopen (3rd January) πŸ’ͺπŸ»πŸŽ‡πŸŽ‰

Address

1 Grove Walk, Constantia Hills
Cape Town
7800

Opening Hours

Monday 07:00 - 18:30
Tuesday 07:00 - 18:30
Wednesday 07:00 - 18:30
Thursday 07:00 - 18:30
Friday 07:00 - 18:30

Telephone

+27217124392

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