Wellbeing with Annie

03/02/2026

✨ Why balanced minerals & vitamins matter for kids ✨

Growing bodies and brains need the right balance of nutrients to thrive 🧠💪
When children have optimal vitamin and mineral levels, it can support:
• Stronger immunity & growth
• Better focus, learning & memory
• More stable moods & behaviour
• Healthy energy levels (less crashes!)

Even small imbalances may show up as tiredness, poor concentration, frequent illness or emotional ups & downs.

🌱 How we can support them:
🔍 Oligoscan offers a gentle way to look at mineral and trace element balance, helping guide personalised nutritional support.
🌸 Homeopathy works holistically, supporting the child’s natural abilities.

Because when kids feel balanced on the inside, it shows on the outside ✨
Healthy bodies. Calm minds. Happy learners. 💛

Please contact me if you are interested 🙏🌸

18/01/2026

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13/01/2026

🌱✨ **Why H**p Seeds Are a Game-Changer especially for Women** ✨🌱

Let’s talk about one of nature’s most nutritious superfoods: h**p seeds! These tiny powerhouses pack a punch when it comes to health benefits, making them a must-add to your diet. Here’s why you should consider incorporating them into your meals:

1. Rich in Nutrients: H**p seeds are loaded with essential fatty acids, protein, vitamins, and minerals. They contain Omega-3 and Omega-6 in the perfect ratio, promoting heart and brain health. 🧠💖

2. Hormonal Balance: The gamma-linolenic acid (GLA) present in h**p seeds can help regulate hormonal levels, which is especially beneficial for women during various life stages. 🌸

3. Protein Power: With about 10 grams of protein per 3 tablespoons, h**p seeds are an excellent plant-based protein source, ideal for those looking to boost their intake. 💪🏼🥗

4. Digestive Health: High in fiber, h**p seeds support a healthy digestive system, keeping you feeling full and satisfied longer. 🌾

5. Skin & Hair Care: The healthy fats in h**p seeds can improve skin hydration and elasticity, while also promoting shiny, strong hair. ✨💁‍♀️

6. Versatile & Delicious: Sprinkle them on salads, blend into smoothies, or incorporate into baked goods. Their mild, nutty flavor makes them a tasty addition to any dish! 😋

So, next time you're looking for a nutritious boost, reach for h**p seeds! Your body will thank you. 🌿💚

**pSeeds

07/01/2026

🌊✨ Recently, we’ve been taking advantage of a local oyster shop, , who are having a sale! 😋 These little gems are not just delicious, but they’re packed with health benefits too! 🦪

Just a small serving can meet your daily needs for key micronutrients:

💪🏼 Excellent protein - with low calories
👆🏻Extremely high in zinc - great for immune support, wound healing, and hormone health
👌🏻Rich in vitamin B12 - essential for nerve function & energy
👏🏻Good source of iron, selenium, iodine, and copper
🙌Omega 3 fatty acids - fantastic for heart and brain health

Don’t miss out on this tasty and nutritious treat! 🌟

31/12/2025

Final sunset 🌅 of 2025. Grateful for the year we have had and all the love we are surrounded by ❤️

03/12/2025

One of the best places to get an amazing variety of semi-precious stones - and so much fun! You can choose stones for specific healing powers if you want to... also lots of fun for kids.

16/10/2025

Do you lack energy? Perhaps there is a good reason for it! Contact me to book an Oligoscan to find out about mineral imbalances and heavy metal toxicity.
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29/09/2025

🌟 Unlock Your Health with Oligoscan! 🌟

Discover the power of real-time mineral, vitamin and heavy metal analysis with Oligoscan. This cutting-edge technology helps you understand your body's nutrient status and detoxification needs, guiding you toward optimal health. ✨

Are you ready to take charge of your wellness journey? 🌱

09/04/2025

🌟 Exciting News Alert! 🌟

I am thrilled to announce the launch of my new business tool, The Oligoscan 🎉✨! With Oligoscan, we are dedicated to revolutionizing the way we understand and monitor our health through advanced technology.

💡 Why Oligoscan?
✅ Quick & Easy Testing
✅ Accurate Results
✅ Comprehensive Health Overview (1 hour session to start)
📔 Personalised treatment plan focussing on nutrition, detoxification, balancing minerals
💁‍♀️ Suitable for adults and children over the age of two

Join me on this amazing journey towards better health! 🌱💪

10/05/2024

Quick desk lunch - salad with:

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24/04/2024

Veggie time! 🥕 🥦

03/01/2024