Arnon and Gila Social Workers in Private Practice

Arnon and Gila Social Workers in Private Practice Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arnon and Gila Social Workers in Private Practice, Health & Wellness Website, Groundfloor, GlenEagles Building, Regus, Somerset West, Cape Town.

We are a private practice that provides therapeutic counselling services and trainings in areas such as:

• Marriage counselling
• Stress & Burnout
• Family interventions
• Trauma & loss
• Health and Wellness training

& many more...

Reach out🤝

🌙✨ Increase in JOY!.There is an ancient saying:“When Adar enters, joy increases.”Joy here isn’t loud or forced.It’s resi...
24/02/2026

🌙✨ Increase in JOY!.

There is an ancient saying:
“When Adar enters, joy increases.”

Joy here isn’t loud or forced.
It’s resilient.
It’s the kind of joy that rises despite uncertainty.

This season reminds us that:
• Light can emerge from hidden places
• Reversals are possible
• Courage can change outcomes

Whether in your mental wellbeing, your marriage, or your direction in life — this is a month to lean into hope. 💛💙

✨ May this be a season of increased clarity, connection, and good momentum.

— Arnongila Practitioners

Emotional Safety🙂Emotional safety grows when we can speak without fear of being dismissed.Listening without defending is...
14/02/2026

Emotional Safety🙂

Emotional safety grows when we can speak without fear of being dismissed.

Listening without defending is one of the strongest forms of love.😍

Give the gift of active listening.

Honest Relationships☺️“This month isn’t about perfect relationships.It’s about honest ones.Reconnection starts with safe...
13/02/2026

Honest Relationships☺️

“This month isn’t about perfect relationships.
It’s about honest ones.
Reconnection starts with safety, not romance.”

💛💙 February is for real conversations, not performance.

Relationships🥰Reconnection isn’t about grand gestures.It’s about feeling seen again😉.🫶 Ask your partner this week:“Where...
13/02/2026

Relationships🥰

Reconnection isn’t about grand gestures.
It’s about feeling seen again😉.

🫶 Ask your partner this week:
“Where do you feel closest to me lately?”

Mental WellbeingWhen your mind feels busy, it’s often asking for structure, not motivation.📌 One helpful question for th...
11/02/2026

Mental Wellbeing

When your mind feels busy, it’s often asking for structure, not motivation.

📌 One helpful question for this week:
What would bring a little more order or calm into my day?

🌱 February invites alignment.Not doing more — but doing what matters more honestly.Before fixing anything, pause and ask...
09/02/2026

🌱 February invites alignment.
Not doing more — but doing what matters more honestly.

Before fixing anything, pause and ask:
What feels out of sync right now?

Clarity begins with noticing. 💛💙

14/01/2026

Let's not let self-care fall off your resolution list! 📝 Make your mental health a priority in the new year. Schedule your appointment with us today and let's work together to achieve your goals. 💬
"

The holidays can be heavy when someone you love is missing.Give yourself permission to rest, to feel, to remember and to...
24/12/2025

The holidays can be heavy when someone you love is missing.

Give yourself permission to rest, to feel, to remember and to breathe.

Grief doesn’t follow the calendar and you don’t have to pretend.

Be kind to yourself. You’re doing the best you can.

🌟Connection is part of your original design and it can be healing. 💛✨

✨ When You’re Feeling Low This Festive Season, Stay Connected Genesis 1:26 reminds us: “Let Us make mankind in Our image...
22/12/2025

✨ When You’re Feeling Low This Festive Season, Stay Connected

Genesis 1:26 reminds us: “Let Us make mankind in Our image…”

From the very beginning, Elohim shows us that He is relational — Father, Son and Spirit in perfect unity.

We were created in that same image…

Designed for connection, fellowship and secure relationships.

And in Genesis 1:31, Elohim looks at His creation — including us and calls it “very good.”

So especially in this festive season, when grief feels heavy or your heart feels low, remember this truth:

You were never meant to walk it alone.

Your mind and spirit thrive in safe, supportive relationships.

Reach out. Sit with someone. Let someone sit with you.

Connection is part of your original design and it can be healing. 💛

One of the things we love most as a couple is carving out time to work together, explore new places and step away from t...
18/12/2025

One of the things we love most as a couple is carving out time to work together, explore new places and step away from the everyday rhythm.

There’s something powerful about being out of our normal environment, it creates space for reflection, reconnection and seeing life with fresh eyes.

Riebeek Kasteel has been such a delight. The quiet moments, the new scenery and the shared purpose all remind us why we value this journey together so deeply.

Here’s to love, growth and choosing each other again and again.

Make time alone with your partner this festive season.

Today, we honour the healing, courage and conversations that continue to shape our nation.At Arnongila, reconciliation i...
16/12/2025

Today, we honour the healing, courage and conversations that continue to shape our nation.

At Arnongila, reconciliation is more than a public holiday, it’s a reminder of the power of understanding, empathy and rebuilding relationships.

May we use this day to:

🤝 Choose connection over division
💛 Listen with compassion
🕊️ Forgive where it frees us
🌱 Build bridges that strengthen our communities

Healing starts with each of us in our homes, our workplaces and our relationships.

Together, we create a South Africa rooted in dignity, unity and hope.

Address

Groundfloor, GlenEagles Building, Regus, Somerset West
Cape Town
7600

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27658058319

Website

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