Ixande - House of Many Corners

Ixande - House of Many Corners Ixande, Recovery from Addiction. Is a dual diagnosis treatment facility providing treatment for drug

We are a registered dual diagnosis in-patient treatment facility. Ixande (meaning the house of many corners) is a beautiful Victorian house, situated in the heart of a tranquil suburb in Cape Town and is large enough to comfortably accommodate up to twenty clients. From the balconies upstairs, there are impressive views of both Table Mountain and the Hottentots Holland mountain range. The landscaped garden features a gazebo, a variety of communal areas, quiet areas for reflection and a large swimming pool. The spacious living areas and community style living provide an ideal ‘home from home’ environment to begin a new life in recovery. Ixande is close to public transport and lies within easy access of Cape Town’s mountains and beaches and major tourist attractions.

30/04/2024

Your journey on the road to recovery requires the right resources and accurate information 📚

Remember – not all resources will apply to your specific situation. Finding (and using) accurate information is key to your recovery. Take a look at our tips to help you, and fill out the form on our website for a callback if you need any extra info or help.
➡️ https://bit.ly/3WsLKS9

Starting your day with positive affirmations sets the tone for a positive day 🌻We encourage you to take 5 minutes every ...
20/04/2024

Starting your day with positive affirmations sets the tone for a positive day 🌻

We encourage you to take 5 minutes every morning when you wake up to kickstart your day with some self-love 💞

Meet Sarah Campbell Young, one of our dedicated Occupational Therapists here at Ixande Cape Town 💙Sarah works closely wi...
11/04/2024

Meet Sarah Campbell Young, one of our dedicated Occupational Therapists here at Ixande Cape Town 💙

Sarah works closely with you to maximise function and independence so you can adapt to healthy living once your stay at Ixande is over. She focuses on activities and tasks that are meaningful and purposeful to our clients, helping you develop essential life skills, coping strategies, and fostering positive habits.

If you or someone you know needs medically-assisted, private recovery, contact Ixande Cape Town.
➡️ https://bit.ly/3WsLKS9

Finding strength in adversity 💪“Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. RowlingSomet...
29/03/2024

Finding strength in adversity 💪

“Rock bottom became the solid foundation on which I rebuilt my life.”
– J.K. Rowling

Sometimes hitting rock bottom can be the catalyst for incredible transformation. Let us help you rebuild your life from the ground up.
➡️ https://bit.ly/3WsLKS9

Finding strength in adversity 💪“Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. RowlingSomet...
29/03/2024

Finding strength in adversity 💪

“Rock bottom became the solid foundation on which I rebuilt my life.”
– J.K. Rowling

Sometimes hitting rock bottom can be the catalyst for incredible transformation. Let us help you rebuild your life from the ground up.
➡️ https://zurl.co/qbHc

22/03/2024

Our tailor-made rehabilitation programme is designed to provide integrative treatment across various methodologies, ensuring comprehensive care and support.

These include:

• Psycho-Education
• Dialectical Behavioural Therapy
• Individual Counselling
• Interactional Group Psychotherapy

We strive to provide our clients with the tools, knowledge, and support they need to achieve lasting recovery and lead fulfilling lives.

Click the link in our bio to contact us to learn more about our comprehensive treatment programme.

Let’s take a moment to talk about self-blame and dependency 🫂Despite common preconceptions, dependency is not a matter o...
13/03/2024

Let’s take a moment to talk about self-blame and dependency 🫂

Despite common preconceptions, dependency is not a matter of fault – it’s a complex illness that involves relationships, neurobiology and so many other factors.

Neurobiology plays a significant role in dependency, affecting brain chemistry, reward pathways, and decision-making processes. Family dynamics also contribute to dependency, as relationships and upbringing can influence substance use patterns and coping mechanisms.

Blaming oneself or others for dependency only increases the unhelpful feelings of shame and hinders the recovery process. Instead, it's essential to approach dependency with compassion, understanding and a focus on healing.

Remember seeking help is a courageous step towards healing.

Contact Ixande Cape Town for the best in private care
➡️ https://zurl.co/zh9q

The theme for this month’s National Water Week starting on 20 March is “Seeds of Change” and it got us thinking about ho...
05/03/2024

The theme for this month’s National Water Week starting on 20 March is “Seeds of Change” and it got us thinking about how it relates to dependency 🌊

Just like seeds need the right environment to grow, so do individuals on their journey to recovery. We provide the nurturing environment and support needed for positive change to take root 🌱

If you’re struggling with dependency of any sort and would like some expert help, we invite you to contact us, and let’s cultivate new beginnings together.

It’s a difficult topic, but let’s revisit trauma’s connection to substance dependency.For many, trauma (whether it’s rec...
28/02/2024

It’s a difficult topic, but let’s revisit trauma’s connection to substance dependency.

For many, trauma (whether it’s recent or from a long time ago) becomes a catalyst, propelling individuals toward substance dependency as a coping mechanism. This implies that when someone is abusing substances, the issue isn’t necessarily them or their choices, but rather the trauma they have experienced.

It is essential not to fall into the trap of victim-blaming, as it only perpetuates a form of denial. When we blame the individual for their struggles, we divert attention from the real issue – the profound impact of trauma on their mental well-being.

We reject victim-blaming, and instead work on treating trauma as root of the issue, as well as the dependency itself – the meaning of ‘dual’ in ‘dual diagnosis facility’.

If you or someone you know could benefit from the best in private care, contact us. Take the courageous step towards lasting recovery
➡️ https://zurl.co/io99

Showing love to someone struggling with substance abuse or depression can make all the difference. Here are some tips on...
22/02/2024

Showing love to someone struggling with substance abuse or depression can make all the difference. Here are some tips on how to show the right type of love to someone who needs it:

🗣 Open Communication: Encourage open and honest conversations. Let them know you're there to listen without judgment. Lending an ear and giving your input can go a long way.

👐 Offer a Helping Hand: Sometimes, practical support speaks volumes. Offer assistance with daily tasks, errands, or childcare responsibilities. Your willingness to help can alleviate some of the burdens they may be facing.

📚 Educate Yourself: Take the time to learn about their challenges. Understanding substance dependency or depression better will enable you to provide more informed and compassionate support.

🚫 Avoid Judgment: Steer clear of judgmental statements. Instead, offer encouragement and reinforcement. Let them know that recovery is a journey, and you'll be there every step of the way.

👔 Encourage Professional Help: Gently encourage seeking professional support. A mental health professional or counselor can provide specialised assistance that complements your care.

Remember, supporting someone through challenging times requires patience, understanding, and a commitment to being there for them 💙

Hey, you! Remember to love yourself today!Swipe for 5 small acts of kindness you can do for yourself 💗
14/02/2024

Hey, you! Remember to love yourself today!

Swipe for 5 small acts of kindness you can do for yourself 💗

Love comes in many forms – it’s not all about romance! Let's celebrate the beauty of connections beyond romance. Try out...
05/02/2024

Love comes in many forms – it’s not all about romance! Let's celebrate the beauty of connections beyond romance. Try out some group activities this February. They’ll help you discover a deep sense of love through community 🚌

1️⃣ Nature Retreats: Make the mosts of summer and explore breathtaking landscapes around Cape Town with like-minded individuals. Hike up Table Mountain, stroll through Kirstenbosch, or enjoy a beachside picnic at Clifton.

2️⃣ Art and Craft Workshops: Tap into your creative side! Join art and craft workshops where you can express yourself and connect with others through shared creativity.

3️⃣ Foodie Adventures: Join culinary classes or group food tours. Explore the diverse and delicious culinary scenes and cultures while bonding over shared meals.

Remember, it's not just about receiving love; it's about sharing, giving, and building meaningful connections 💖✨

Our tailor-made programme is designed to assist an integrative recovery treatment plan in all areas of our client’s live...
29/01/2024

Our tailor-made programme is designed to assist an integrative recovery treatment plan in all areas of our client’s lives. We achieve this by utilising optimal treatment methodologies.

These include:

• Psycho-Education
• Dialectical Behavioural Therapy
• Individual Counselling
• Interactional Group Psychotherapy

Our programme strives to give clients the tools and coping mechanisms they need to lead happier and healthier lives.

As such, our rehab centre offers an extended in-patient treatment programme, relapse prevention and aftercare which provides ongoing support and ensures each client has a thorough recovery plan in place.

Contact Ixande Cape Town today for comprehensive dependency counselling that you can count on.

Journaling isn't just about putting pen to paper; it's a powerful tool to cultivate mindfulness and self-awareness. Here...
20/01/2024

Journaling isn't just about putting pen to paper; it's a powerful tool to cultivate mindfulness and self-awareness. Here are various ways to infuse real meaning into your journaling practice:

1️⃣ Gratitude Journaling: Begin by noting things you're grateful for. Cultivate a positive mindset and appreciate the beauty in your life.

2️⃣ Mindful Reflections: Set aside a few moments each day to reflect on your experiences. Dive deep into your thoughts and emotions, allowing yourself to process and understand them.

3️⃣ Stream of Consciousness: Let your thoughts flow freely without judgement. Write down whatever comes to mind, fostering a connection with your innermost feelings.

4️⃣ Visual Journaling: Combine words with art. Doodle, sketch, or paste images alongside your thoughts for a creative and visually expressive form of mindfulness.

5️⃣ Affirmation Journaling: Write positive affirmations to uplift your spirit. Reinforce a positive self-image and cultivate a mindful approach to challenges.

Remember, there's no right or wrong way to journal mindfully – it's about finding what resonates with you. Explore these approaches and let your journal become a temple of mindfulness and self-discovery! 🌿💭

We hope that 2024 has been treating you well, so far. This year, we challenge and encourage you to embrace mindfulness m...
09/01/2024

We hope that 2024 has been treating you well, so far.

This year, we challenge and encourage you to embrace mindfulness more. Being, even attempting to be, mindful is a transformative journey. It's about cultivating a heightened awareness of the present moment, fostering a deeper connection with your thoughts and feelings, and finding a sense of calm amidst life's chaos.

Incorporate mindfulness into your daily routine – it could be as simple as taking a few moments each morning to focus on your breath, practicing mindful eating, or dedicating time to mindful walks in nature. The benefits are vast – from reduced stress and improved mental well-being to enhanced overall quality of life.

As you navigate through the rest of 2024, consider mindfulness as a gift to yourself, a practice that allows you to be present within each moment and navigate life's challenges with greater clarity and resilience.

#2024

Recovery doesn’t have to be a solo experience 🤝Use the city’s communal spaces or cultural hubs as a means of forming con...
27/12/2023

Recovery doesn’t have to be a solo experience 🤝

Use the city’s communal spaces or cultural hubs as a means of forming connections with others. Shared experiences in the midst of nature foster a sense of camaraderie, creating a supportive community. Or you can find a meet-up for a more niche interest such as boardgames or model trains.

The digital realm, on the other hand, offers an expansive platform for building connections. Online recovery communities, virtual meet-ups, and support groups provide a space where individuals navigating similar journeys can share insights and encouragement. From the comfort of your own space, these connections can become a vital part of your support system, offering understanding and solidarity.

In the shared laughter, the shared challenges, and the shared victories, you may discover a 'found family' that uplifts and inspires. 🌈💙

Being outdoors and breathing fresh air with the warm glow on the sun on your face has a certain feeling of healing, don’...
22/12/2023

Being outdoors and breathing fresh air with the warm glow on the sun on your face has a certain feeling of healing, don’t you think?

Embracing the outdoors not only enhances physical health but also nurtures mental well-being, contributing to a holistic approach to recovery 🌳💚

Step outside, breathe in the fresh air, and let nature become your wellness ally. It can be a leisurely stroll, a challenging hike, or a refreshing swim – the outdoors offers opportunities for movement that contribute to improved cardiovascular health, enhanced flexibility, and strengthened muscles. Even sitting in a park in the sun gives you a boost of vitamin D.

On the flip side, spending time outdoors is powerful for mental health. The immersive experience of natural surroundings has been linked to reduced stress levels, heightened mood, and increased feelings of calmness. Connecting with the natural world fosters mindfulness, allowing individuals to be present in the moment and escape the pressures of daily life.

Get some sunlight on your skin!

Address

25 Gibson Road, Kenilworth
Cape Town
7708

Telephone

+27217617348

Website

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