Mental Fitness Mental Health

Mental Fitness Mental Health WhatsApp 065 229 30

Mental & Emotional Health Support Group provides tools, news and experiences to support the journey to emotional and mental wellness.
* When: 7 - 8.30 pm/social till 9 pm
* Where: 4 Whites Road, Tokai. Mental & Emotional Health Support Group Launch
Muizenberg, Cape Town
Althoughwe started our first meeting in Muizenberg on 31 October 2019, we then had to still choose the name above:
"Mental & Emotional Health Support Group". CONTACT: Provisional WhatsApp 065 229 3040
Email: peterguess1@gmail.com
Office: 11 Maynard Road (Muizenberg Home Away, a Guest Lodge)
Other Themes: mental fitness, mental illness, emotional fitness, emotional health, wellness, wellbeing, stress, stress management, life management

Address

11 Maynard Road
Cape Town
7460

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 09:00 - 17:00
Saturday 10:00 - 16:00

Telephone

+27652293040

Website

Products

Mental and Emotional Fitness Training - monthly workshops, master classes and counselling / coaching sessions.

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Category

Mental and Emotional Health Support Group

Mental & Emotional Health Support Group, Cape Town - now online only during the COVID-19 pandemic. Please join us here on Facebook as well: www.facebook.com/coronavirusmentalhealthmentalfitness #covid19 #coronavirus #BreakTheChain

We share our life experiences and explore tools to help us manage our emotions and life more effectively, within a supportive environment.

We are open to all who desire to GET & STAY WELL emotionally and mentally, no matter who you are, where you have been and what you have done.

When: 7 - about 8.30 pm