Pippa Rauch Consulting

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Pippa Rauch Consulting

I am a registered Industrial Psychologist based in Cape Town. I have an interest in Consulting Psychology and Career Coaching.

I take a whole-person approach to helping others. I strive to embody my values of integrity, compassion, courage and curiosity.

21/01/2026

The Career Kickstart is a 7-day guided eBook designed to help you pause, reflect, and reconnect with what truly matters in your career.

Across seven gentle, structured days, you’ll:
• Reflect on the year behind you
• Reconnect with your strengths and values
• Realign your next steps with clarity and intention

- Just R150
- Register here: https://forms.gle/G2Y6B19nkd3aLDpcA

Start the year with reflection.

12/01/2026

If you’ve entered 2026 feeling tired, behind, or unsure, you’re not doing it wrong.
You’re human.

January isn’t a test of motivation.
It’s an invitation to listen.

Ask yourself:
“What would it look like to meet myself with gentleness right now?”

Self-compassion isn’t weakness, it’s wisdom. It sets the tone for a year built on steadiness, not self-pressure.

11/01/2026

The pressure to reinvent yourself in January is loud.
This is your permission to go gently.

My 2026 coaching bookings now open.

06/01/2026

January doesn’t need to begin with pressure or big resolutions. It can begin with a pause, a pen on paper, and a moment of honesty about what really matters to you.

I’m hosting a free online workshop to help you set intentions for the year ahead in a gentle, grounded way. This is not about fixing yourself or forcing clarity, but about creating space to reflect on what you’re carrying forward and how you want to orient yourself in the months ahead.

The workshop will take place on Thursday, 22 January at 6pm SAST and will be held online. You’re welcome to join exactly as you are.

Registration is open via the link below:
https://forms.gle/Rk4bykQhXiVtZpZZ7

05/01/2026

January brings a natural pause, a moment to look up, look inward, and choose how you want to move through the year ahead.

If you’re feeling the need for clarity, direction, or simply a grounded space to think, I offer one-on-one coaching sessions designed to help you realign with what matters most.

Small shifts create big momentum. If you’d like support this year, I’d love to work with you.

Book a January session: https://pipparauch.com/

30/12/2025

As the year begins to wind down, I’ve been reflecting on the December Reflection Prompts we’ve shared this month, gentle questions designed to help you pause, look back, and end the year with intention.

If you’ve taken part, I hope you’ve found moments of stillness, clarity, or even quiet pride in how far you’ve come.
Take a moment to look back on your answers, what has shifted for you over these weeks? What surprised you? What softened?

And if you haven’t had the space yet, there’s still time.
You don’t need a perfect setup or long journaling session. A few mindful minutes with a cup of tea and one question can be enough.

27/12/2025

Before you rush into goals for 2026, take a moment to pause.

This is your invitation to slow down, reflect, and realign with what truly matters in your work life.

The Career Kickstart is a 7-day guided eBook that helps you:
- Reflect on the year behind you
- Reconnect with your values and strengths
- Realign your next steps with clarity and intention

It’s not about doing more, it’s about moving forward mindfully.

- Just R150
- Register here: https://forms.gle/G2Y6B19nkd3aLDpcA

End the year with reflection. Begin the next with direction.

21/12/2025

As the year winds down, many of us are starting to think about what’s next, new goals, new directions, and the next version of ourselves at work.

Whether you’re seeking clarity, confidence, or a more aligned path, we’ll work together to make that happen, thoughtfully and at your own pace.

Enquire or book your first session for 2026 here: https://pipparauch.com/

A small decision today can set the tone for a meaningful new year.

18/12/2025

Before rushing into resolutions, pause to honour what’s already happened.
Reflection helps you integrate, not just what you achieved, but who you became.

Ask yourself:

- What moments or experiences shaped me most this year?

- What did I learn about myself through change or challenge?

- What surprised me, in both hard and beautiful ways?

Sometimes reflection is the most powerful form of rest.

14/12/2025

As the year draws to a close, give yourself the space to reflect and realign.
The Career Kickstart is a 7-day guided eBook designed to help you reconnect with what truly matters to you at work, and set gentle intentions for what comes next.

- Just R150
- Register here: https://forms.gle/G2Y6B19nkd3aLDpcA

A small, thoughtful step toward a more meaningful 2026.

10/12/2025

As the year draws to a close, I’m reminded that reflection isn’t about judging how much we achieved, it’s about noticing who we became along the way. End-of-year reflection gives us a moment to pause, to acknowledge our growth, and to gently reconnect with what matters most. Before we rush into resolutions or “new year, new me” pressure, there is real power in looking back with honesty, compassion, and curiosity.

That’s where clarity begins.

07/12/2025

As we move into December, what would it look like to end this year gently, rather than productively? Not every season calls for momentum. Some call for slowing down, exhaling, and letting go.

Ask yourself:
- What parts of this year feel ready to be released?
- What expectations am I ready to put down?
- How can I create moments of stillness this month?

You don’t need to finish the year strong. You can finish it softly.

Save this post for your December journaling ritual.

Address

Cape Town

Telephone

+27832342694

Website

http://pipparauch.com/

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