FX Health / DBC Cape Town

FX Health / DBC Cape Town Movement specialists who provide custom tailored treatment plans for your neck & back pain through a 6-week rehabilitation program.

Our evidence-based approach includes working with physiotherapists & doctors to treat the complexity of neck & back pain. We are movement specialists who provide custom tailored treatment plans for your back and neck through a 6 week rehabilitation program. Our evidence-based approach includes working with both physiotherapists and doctors to treat the complexity of neck and back pain. We aim to empower and inspire people to live with a reframed perspective on their pain so they can lead a fuller life.

From limited movement and daily pain to freedom, mobility, and relief — this patient’s journey shows what consistent car...
07/11/2025

From limited movement and daily pain to freedom, mobility, and relief — this patient’s journey shows what consistent care, patience, and the right guidance can make possible.

Here’s to mobility restored, pain released, and life reclaimed. 💙

Retirement often brings freedom — but also a subtle decline in daily movement. Over time, that affects not just joints a...
04/11/2025

Retirement often brings freedom — but also a subtle decline in daily movement. Over time, that affects not just joints and muscles, but mood, confidence, independence, and even relationships.

Movement isn’t only about fitness. It’s about staying engaged with life. 🌱

You don’t need big workouts to make a difference. Micro-movements — like a daily walk, stretching during TV, or chair sit-to-stands — are powerful medicine for body and mind.

✨ Small steps. Big impact. Lifelong freedom.

We’re excited to introduce Kim, the friendly face you’ll meet at our CBD branch reception. 💙Kim joins us with a backgrou...
31/10/2025

We’re excited to introduce Kim, the friendly face you’ll meet at our CBD branch reception. 💙

Kim joins us with a background in Human Resources Administration and a degree in Economics and Management Sciences — experience that’s given her a strong foundation in organisation, people support, and teamwork.

What we love most about Kim is how she combines professionalism with warmth and care, helping patients feel welcome from the moment they walk through the door.

We’re so glad to have her as part of the Fx Health family! 🌱

✨ “After my visit I feel human again, like a huge cloud gets lifted.” ✨We’re so grateful for feedback like this. It remi...
24/10/2025

✨ “After my visit I feel human again, like a huge cloud gets lifted.” ✨

We’re so grateful for feedback like this. It reminds us why we do what we do: to help people move more freely, feel lighter, and live with less pain.

💙

Our new weekly physio-led stretch sessions at Fx Health Northern Suburbs are officially underway — and there’s still spa...
21/10/2025

Our new weekly physio-led stretch sessions at Fx Health Northern Suburbs are officially underway — and there’s still space to join!

✨ Tuesdays & Wednesdays
✨ 12:00–12:45 or 13:00–13:45
✨ R175 per session
✨ Small groups, max 6 per class

These sessions are designed to keep your body mobile, your mind relaxed, and your health on track — long after your DBC programme ends.

📞 Book at reception (call/email) — spots are filling fast!

Imagine waking up for the first time in 11 years without back pain after a single physiotherapy session 😲Wow Melissa, wh...
30/09/2025

Imagine waking up for the first time in 11 years without back pain after a single physiotherapy session 😲

Wow Melissa, what a joy this review was to read. Thank you for sharing, this meant the world to us and reaffirms the power of active therapy in managing chronic neck and back pain. Onwards and upwards!

Your stories inspire us every day. 💙From pain relief to renewed mobility, improved mental health, and even feeling like ...
26/09/2025

Your stories inspire us every day. 💙

From pain relief to renewed mobility, improved mental health, and even feeling like “a new person” again — these are just some of the life-changing experiences our patients have shared.

👉 Which story resonated most with you?

⭐ Full marks and five stars! ⭐We’re so grateful for this glowing feedback. From the front desk to the physio floor, ever...
19/09/2025

⭐ Full marks and five stars! ⭐

We’re so grateful for this glowing feedback. From the front desk to the physio floor, every member of our team at Fx Health is dedicated to creating an environment where care, skill, and professionalism shine through.

Thank you to our incredible patients who remind us why we hold ourselves to the highest standards every single day. 💙

This Pain Awareness Month, these numbers are more than statistics — they represent daily life for millions in pain.Neck ...
12/09/2025

This Pain Awareness Month, these numbers are more than statistics — they represent daily life for millions in pain.

Neck or back pain isn't always about what you have — but how your body and brain move. Most cases have no structural culprit; they’re rooted in function, habits, and how your nervous system responds.

Fx Health helps you retrain movement, build confidence, and disrupt the pain cycle — with tools that reach beyond quick fixes.

Together, let’s reclaim mobility, resilience, and your life.

Address

50 Harrington Street, Zonnebloem
Cape Town
7925

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 16:00

Telephone

+27214612457

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